Healing + Wholeness: The Fruits of Couseling in Your Marriage

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CORINNE GANNOTTI

 

Six years ago, I was engaged, freshly graduated from college, and had moved back to my hometown - living a state away from my husband-to-be. 

We walked through marriage prep and wedding planning long distance, visiting each other on the weekends and navigating our first jobs all the while. I had begun grad school classes in the evening. Some significant and difficult experiences were happening within my family at the time. 

I felt that in many ways I was living poised for a future that wasn't quite here yet, in a whirlwind of life happening with each step forward towards my wedding day. For all its glory and all its challenges, I can look back on that time now with gratitude and tenderness and see the gift that it was and the growth that happened in its course.

A significant part of that growth came because during that year, I went to counseling for the first time. I can't remember what exactly it was that finally prompted me to Google search Christian counselors near me one night. 

I do remember, in fact, feeling unsure that I had enough that I needed to "work through" to make counseling worth it - I mean, would it be fruitful? Would it be a waste of time and money? Would the counselor laugh in my face because I didn't even really know I was there? I wasn't sure. 

Were you to have asked me at that moment, I would hardly have been able to tell you if I thought I needed any real healing. But I did know there was a lot happening, and that it might be nice to talk it through with someone. So I called, and a few weeks later went for my first counseling session.

It was, in fact, worth every penny and sacrifice of time. 

Far from laughing in my face, the counselor whose client I became was patient and tenderhearted, listening attentively and inviting me to press more deeply into the circumstances of life so I could consider how they were impacting my understanding of myself and others, even God, and how that in turn affected my thoughts and actions in relationships. 

It was a pivotal time for me to begin this exploration, because so much of our experiences in relationships have to do with how we perceive things and where our motivation lies. Uncovering, with the help of this beautiful counselor, some of the wounded areas of my heart helped me to gain perspective so as to not be ruled by them. It gave me real things to bring to Christ in my life of prayer and ask for his healing presence to transform.

She helped me untangle intrusive thoughts that did not serve to prepare me for marriage, or live in a healthy way during that time. She listened with no agenda to help me with wedding planning, give me her take on married life, or critique my decisions. She mostly listened. She offered strategies to help me with anxiety and gave me a clearer language with which to express what was happening for me emotionally. Many a conversation during a weekend visit with my fiancée was spent sharing what I had talked about in counseling. It truly blessed us both.

I share all this to say that if you have found yourself considering counseling even in the slightest way, I truly believe it will never be a waste. I can see clearly from the vantage point of where I stand in marriage now, how my experience in counseling during engagement blessed me not only in the moment but for the years to come. 

Any time you spend on the kind of healing work that often happens in the context of counseling will serve you well, and in turn will serve your beloved – who shares life with you in a most intimate way.


Some of Good Fruit of Counseling that has been invaluable in my Marriage: 

• Time and space to examine my hopes, fears, expectations

• A third/objective party to whom I could bring my experiences to gain perspective, who has no agenda besides supporting me and helping me find healthy ways to live

• Practice in self-expression and unpacking emotions – learning how to share what’s happening internally in an understandable way

• Practice challenging assumptions made about others and becoming curious in the face of my reactions

• Practical tips, solutions, and practices to bring into my lived experience • A richer vocabulary to use when sharing my experiences

• The ability to be much more patient and gentle with myself and others

Read more: Pre-marital Counseling: The Wedding Gift that Keeps on Giving.

Counseling has blessed me in innumerable ways. But those are a few that felt worth sharing because of how meaningfully they’ve integrated into my vocation and helped me in my relationship with my husband. Part of the beauty of counseling is that it is fully ordered towards healing and wholeness, just like our vocation. Marriage, at its best, helps us to heal and find restoration so that we can ultimately be prepared for the eternal relationship of heaven.

I was recently rereading the book Searching for and Maintaining Peace by Fr. Jaques Philippe and was struck by some of his words, which I feel capture what I mean to say about the experience of counseling with real clarity and understanding.

"We often live with this illusion. With the impression that all would go better, we would like the things around us to change, that the circumstances would change. But this is often an error. It is not the exterior circumstances that must change; it is above all our hearts that must change. They must be purified of their withdrawal into themselves, of their sadness, of their lack of hope".

Counseling can be a great tool to bring about renewal in our hearts by way of healing in our mind. It can be such a force for good in our lives and our vocations, offering hope and peace.

If you’re looking for a counselor who shares your Catholic faith, consider searching in your area on www.catholictherapists.com/ or check out the Marriage and Family Therapists on Spoken Bride’s Vendor Guide.

About the Author: Corinne studied Theology and Catechetics at Franciscan University where she met her husband, Sam. They were married in 2016 and now live in Pennsylvania with their two children, Michael and Vera, and where she continues to work in the ministry field. She especially enjoys reading stories with her 3 year old, running, and crossing things off her to-do list. She desires to live a life marked by joy, and is grateful to have a family who makes that effort much easier by helping her take herself less seriously.

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