Why I Didn't Use Pinterest to Plan My Wedding

 

CHRISTINA DEHAN JALOWAY

I remember when Pinterest became popular, because it coincided roughly with the time when I first began blogging. I had dreams of becoming a Catholic fashion blogger, so Pinterest seemed like a brilliant concept to me: one convenient digital home for all of my favorite style, decor, and recipe ideas. I got to a point where I was spending hours on Pinterest each day, constantly re-pinning from other boards, checking to see who had re-pinned or liked my pins, and scouring my favorite blogs for images to pin. It became unhealthy, and once I recognized my addiction, I stopped using Pinterest cold turkey. It is a form of social media that I simply couldn’t use in moderation.

Fast forward to the summer of 2016. I was engaged and in the midst of planning a wedding within a five month time frame. Every wedding vendor I contacted asked to see Pinterest boards for examples of my aesthetic, and I think I surprised all of them when I admitted that I hadn’t actually created any Pinterest wedding boards. Even in the height of my Pinterest obsession, I had an intuition that creating a “dream wedding” board would not be good for me emotionally, nor would it be good for my eventual wedding budget.

How did I plan a wedding in five months without Pinterest? Considering the fact that I was 32 and had been to many weddings by the time I was engaged, I had a good sense for what I did and did not want in terms of flowers, a dress, reception venue, and so on. I ended up being thankful that I had broken my Pinterest habit long ago, because it made the planning process much simpler and less stressful. 

Instead of scrolling through a seemingly infinite number of ideas for centerpieces, wedding favors, dresses, hairstyles, and bouquets, I shared my initial thoughts with my vendors, and trusted them to execute things beautifully. Also, many of the wedding-related photos on Pinterest are so stylized and luxe that they are cost-prohibitive for the average bride, and can lead to sadness and jealousy--neither of which are from the Lord.

Don’t get me wrong: I don’t think Pinterest is bad in and of itself, nor do I think it’s completely useless. I can be a useful tool for brides who are on the fence about what they want, or who are super crafty and want a DIY wedding, need some Spoken Bride-style inspiration for their Mass or reception, or who simply aren’t going to get sucked into the vortex of comparison and greed that can be prompted in some of us (me) by Pinterest. 

But if you’re like me, and Pinterest is more of an occasion for sin than it is a helpful tool, consider either scaling back on your Pinterest time or not using it at all, and focus on working directly with your vendors to design the various aspects of your wedding. You may find that wedding planning is much less stressful this way, and that it will still be beautiful, because it will be a reflection of the love of Christ present in you and your future husband’s relationship.

I’d love to hear from you in the comments: did you use Pinterest when planning your wedding? Did you choose not to? Please share! 

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About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Creating Your Own Wedding Novena

 

CHRISTINA DEHAN JALOWAY

One of the beautiful things about Catholic devotional life is that there is a prayer (or prayers) for every problem and occasion. Novenas in particular are increasing in popularity amongst younger generations of Catholics, thanks to sites like PrayMoreNovenas.com. And while engaged couples can find plenty of novenas to pray in preparation for marriage with a simple Google search, my hope is that this post will inspire you and your fiancé (or your maid of honor/best man) to write your own unique novena to pray with your guests in the nine days leading up to your wedding.

I first encountered the idea of a custom novena for someone’s wedding as a college student at the University of Notre Dame; one of my friends wrote a novena for a soon-to-be-married couple I knew. I thought it was such a wonderful idea that I have since offered to write one for my close friends and family who are preparing for marriage, and was blessed to receive the same gift from my sister Elisa (also my maid of honor) when I got married last year. Even if you don’t have someone who can spearhead the novena for you, writing a novena with your fiancé can be a beautiful way to grow as a couple. Below are simple instructions for how to put a novena together and share it with your guests:

Together with your fiancé, choose nine favorite saints.

These could be your patron saints, saints who have been meaningful to you as a couple, saints whose feast days fall on the days leading up to your wedding, or a combination of all three. My husband and I enjoyed this part of the process, although it was definitely tough to narrow down our list!

Find prayers to those saints that you can customize (or write your own).

Thanks to the internet, this part is surprisingly easy. All you have to do is search for prayers to the saints you’ve chosen and you’ll get lots of options that you can easily customize by inserting your names or changing the wording. If you’re ambitious and have some extra time on your hands, consider writing your own prayers to each Saint. Here’s an example of a modified prayer that I wrote for my sister Elisa’s wedding novena:

St. Joseph, pray for Elisa and Thomas as they begin their life as husband and wife. Pray for Thomas, that he will love Elisa the way that you loved Mary, and that he will teach his children the way you taught your Son. Pray for Elisa, that she will love Thomas the way Mary loved you, and that their union would imitate your holy marriage to Mary. Grant them both, with their future children, the grace of a happy and peaceful death.
Heavenly Father, we thank you for the gift of Christ, and for the gift of his earthly foster father, St. Joseph.

Create an email list of guests who you’d like to pray the novena with and for you.

An invitation to pray, even to those who aren’t Catholic, is never a bad thing. However, if you’re concerned that some of your guests may be offended by the idea of praying a novena for you and your fiancé, that’s something to keep in mind when making your list. I also recommend delegating this task to a bridesmaid or groomsman who can commit to sending out the prayer for each day.

Note: You may have older relatives who do not use email or check it regularly, but would love to participate in the novena. Consider printing and mailing copies of the novena to them; they’ll be so grateful.

Write an explanation of 1) what a novena is and 2) how to pray it for those who are unfamiliar with novenas, and send it out with the first day’s prayer.

Even if all of your guests (or everyone on the email list) are Catholic, it’s still helpful to include a brief explanation of novenas in general and yours in particular. It doesn’t need to be long or detailed. This is the explanation I included with my sister’s novena:

What is a Novena?
A novena is a prayer said over the course of nine days, and is popular in Catholic devotion. Novenas are usually prayed for a special intention and through the intercession of a particular Saint. We ask for the intercession of the saints because they are in heaven and are great prayer warriors. We do not worship the Saints or pray "to" them in the same way that we pray to God. We do honor them for their heroic virtue and holiness, and look to their example as we "work out [our] salvation with fear and trembling" as St. Paul says in Philippians 2:12.
For Elisa and Thomas, each day of the novena is dedicated to one of their favorite Saints. The idea is to have as many of Elisa and Thomas’ family and friends praying for them and their life together on the days leading up to their wedding.
How to pray the novena:
Begin in the name of the Father, and of the Son, and of the Holy Spirit.
Pray the specific prayer for that day.
End with the Our Father and a Hail Mary.

Pray the final novena prayer together with your wedding party before your rehearsal.

Kristian and I had a holy hour before our rehearsal, so we printed copies of our final novena prayer and invited everyone there to pray it with us. Those who were not at the holy hour could still pray it on their own at home.

In my experience, praying a customized wedding novena is a beautiful way to remain focused on the sacrament of marriage in the final (typically crazy) days of wedding preparation. It’s also a wonderful way to invite your guests to support you, especially those who are far away and unable to attend the wedding. My hope is that Kristian and I will pray our wedding novena each year in the nine days leading up to our anniversary, so that we don’t forget the holy men and women who interceded for us as we entered into married life.

 
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About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Newlywed Life | The Joys and Challenges of Having a "Honeymoon Baby"

 

CHRISTINA DEHAN JALOWAY

Many Catholic couples hope for a "honeymoon baby," either because they dream about having a large family, or (like my husband and I) they get married a little later and want to start their family as soon as possible. Some newlyweds have a come-what-may attitude toward pregnancy: if it happens right away, it happens, and if it doesn’t, that’s okay too. There are couples for whom it is a matter of prudence to avoid pregnancy in the early months or years of marriage. And there are couples who would love to get pregnant right away, but struggle to conceive--couples for whom friends’ pregnancy announcements, or even a blog post like this, can be painful to read.

My intended audience for this post is those engaged and newlywed couples who are afraid of or anxious about getting pregnant right away (and by “right away”, I mean within the first year of marriage), for whatever reason. Perhaps you’re afraid of how having a child will change your relationship with each other. Maybe you’re anxious about how different life will be once you have a baby who is entirely dependent on you for everything. It could simply be that the thought of going through all of the less-than-pleasant aspects of pregnancy and childbirth is terrifying--especially in a cultural climate where pregnancy is often looked upon as an illness that needs to be treated, instead of a natural state of being for a fertile woman.

Whatever the source of your fear is, I can probably relate, because I had all the fears before I got pregnant. Thanks be to God and my wonderful husband, I was able to move past that fear and into trust, and we were blessed to conceive on my second cycle after we were married.

As happy as we were on the morning of that positive pregnancy test, I would be lying if I told you that we haven’t had our share of struggles as we adjust to the reality that we are not simply a married couple, but parents. At our childbirth classes, we are by far the most newlywed of the couples in attendance. In the eyes of many, Kristian and I didn’t give ourselves enough newlywed time to enjoy being “just us” before we invited a third party into the mix. And I get that.

Part of me wishes that I hadn’t been in the first trimester haze for three of the ten months that we’ve been married. Part of me wishes that Kristian and I had been able to take a camping trip with all of the awesome gear we got as wedding gifts before I started having to use the restroom approximately twenty times a night. Part of me wishes that we could have had years to take advantage of Kristian’s flight benefits (he works for a major airline), travel the world together, and enjoy being “just us”.

But that’s not the best part of me, and I know it. I know that, at the end of the day, my life and our marriage is not about me--or us--it’s about being living witnesses of the love of a God who continually pours himself out to us. I also know that so many of my dear friends and family members would have loved to get pregnant right away, but had to suffer through years of fertility struggles, and in some cases are still struggling. I don't know why we received this gift right away, but I know that it is a gift.  And when I look back on the past ten months, mild morning sickness and weight gain notwithstanding, I wouldn’t change a thing.

The first trimester, when I felt sick and tired 90% of the time (the rest of my pregnancy has been relatively easy), was such a time of growth in our relationship and an opportunity for me to receive Kristian’s love and for him to serve me in a new way. Staying in more and socializing less gave us an opportunity to spend quiet evenings together that we won’t have again until our children are grown and out of the house. Knowing that our family is growing has given us more of an eternal perspective on things like finances and home ownership. I knew when we were dating and engaged that my husband had a servant’s heart, but since I became pregnant, I’ve been newly struck by his selflessness and daily sacrifices.

Now, as I settle into the third trimester and the reality that I am a mother and we are actually going to have a baby sinks in, I give thanks for our son, who will undoubtedly draw my husband and me even closer to Christ and one another, and teach us to love in radical new ways that we can hardly imagine. And while it is scary to think about how different our lives will be once Baby arrives, I know that fear is never from God. He gave us the grace to say “yes” to the vocation of marriage, and he will pour out new graces upon us as we welcome our son into the world. And if the Lord gives you and your future spouse the gift of a honeymoon baby, whether or not it was in your plan, you can expect the same outpouring of grace.

 

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About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Finding a Beautiful Wedding Gown on a Budget

 

CHRISTINA DEHAN JALOWAY

Like many women, I imagined my wedding day as a little girl: the church, the flowers, the handsome groom, and the dress. I remember being fascinated by my aunts’ and cousins’ dresses when I went to their weddings as a girl. They looked so beautiful and princess-like, even in the 80s and early 90s when the bridal gown trends toward puffed sleeves and hats with veils attached left something to be desired.

As I grew older, my taste changed, but my desire to look and feel beautiful on my wedding day did not. Even if you’re not a “girly girl” or particularly into fashion, you probably want the same thing. Your wedding dress is something you'll wear while you and your husband-to-be confer the sacrament of marriage on one another, so it makes sense to put some time and thought into it, even if you’re not sartorially inclined. (Note: There is nothing in Catholic tradition or teaching that stipulates that brides must wear a fancy dress, a white dress, or any particular garment on their wedding day.)

But what about the cost? As Catholics, we are called to be good stewards of our money, and anyone who has ever gone to a bridal salon knows that even the lower-end wedding dresses can be priced in the thousands of dollars. If you’re concerned about sticker shock, are on a tight budget, or just can’t stomach the idea of paying more than X amount of money for a dress you’ll only wear for one day, I have good news for you: you can still find a beautiful wedding dress that you love without breaking the bank. You just have to get creative! Below are a few tips and tricks I learned while shopping for my dress, which was a sample dress that I got at a consignment bridal salon, and from friends and family who found their dresses in unconventional places.

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Go to a Fancy Salon First to Get a Feel for What You Like

A nice bridal salon is a good place to get a feel for different wedding dress styles, what’s flattering (and not) on you, what materials and fabrics you like, etc. There is no law that says you can’t go to a nice bridal salon, try on a few dresses, and then leave empty-handed. Plus, it’s just fun to go to a nice salon with your girlfriends/sisters/mom and try on pretty dresses.

Know Your Budget, And Stick To It

This is a tough one, but it really makes a difference in the shopping process. It’s easy to get overwhelmed by the sheer number of options, but if you have a clear idea not only of what styles you like, but what price points you can afford, everything will go more smoothly.  

Visit Consignment/Sample Dress Shops in Your Area

I found my dress at Second Summer Bride, a consignment bridal salon where most of the dresses are marked down at least 50% from the original price. I went expecting all of the dresses to be pre-owned, but was pleasantly surprised that many of them were sample dresses that were past-season and hadn’t been worn before. Since I wasn’t looking for anything trendy, I didn’t mind that the dresses were from previous seasons, and I ended up finding my dress (which I loved) in less than an hour. The best part (aside from the price): I was able to take the dress out of the store that day, instead of going back to the salon multiple times for fittings, which you typically have to do if you go the fancy bridal salon route.

Detail of my wedding dress from Second Summer Bride. Photo by Leah Muse Photography.

Detail of my wedding dress from Second Summer Bride. Photo by Leah Muse Photography.

Purchase a Pre-owned Dress Online

After going to several bridal salons, including a couple of consignment stores, my sister found her dress at PreOwnedWeddingDresses.com. The bride who originally wore it had it designed to look like one of Kate Middleton’s dresses, and although it needed alterations to fit my sister, the beauty and price point of the dress was too good to pass up. Other sites, like eBay and Craigslist, also have pre-owned and sample dresses available, but be sure to double-check the return policy before purchasing anything.

Look into the Possibility of a Custom Dress

Believe it or not, a custom made dress can be less expensive than a store-bought dress. If you find a good seamstress in your area (or even online), you can save money and get exactly what you want. Win, win.

Consider Borrowing a Dress from a Family Member or Friend

I know more than one bride who borrowed a friend/family member’s dress for her big day. Obviously, this is a big money-saver, but it can also be a beautiful way to honor your mother, grandmother, or sister at your wedding. If the thought of wearing the exact same dress as someone else is unpalatable to you, remember that your choice of accessories and some minor alterations can make a dress feel brand new.

My sister in the dress she got from Pre-owned Wedding Dresses. Photo by Leah Muse Photography.

My sister in the dress she got from Pre-owned Wedding Dresses. Photo by Leah Muse Photography.

Regardless of where you decide to purchase your dress, I hope these tips encourage you to think outside the bridal salon box. And if you purchased a dress from an unconventional source, please share with us in the comments!

 

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About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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A Catholic Approach to Fitness for Brides with Personal Trainer Jordan Fiske

 

CHRISTINA DEHAN JALOWAY

In our current wedding culture, many brides feel pressured to go on extreme diets or sign up for boot camp in order to look a certain way or fit a particular style of dress. Not surprisingly, this pressure can cause undue stress during an already stressful time in a woman's life, and may lead to physical and emotional health issues. If you're currently feeling this pressure, or know a bride-to-be who is, Jordan Fiske, a certified personal trainer and founder of Catholic Fitness Training, can help reframe your fitness goals in a healthy, Christ-centered way. I recently had the opportunity to interview Jordan, and I think what he has to share will bless and encourage all women in their health and fitness journeys. 

What inspired you to start Catholic Fitness Training?

My inspiration to start Catholic Fitness Training began as my wife and I were preparing for marriage in November of 2016. My goal was to be more fit and lose some weight before the wedding. Each time I would run, I would pray the Jesus prayer, "Lord Jesus Christ, Son of God, have mercy on me, a sinner." Over time, I grew to look forward to this time of not just exercise, but prayer as well. I have also grown to love St. Pope John Paul II's Theology of the Body over the last couple of years. St. John Paul II's case for the value and meaning of the human body, which is made in the image and likeness of God, has me convinced that we should treat our bodies as gifts from God.

As a certified Personal Trainer since 2011, I know how common exercise relapse is, especially when setting a short term goal like getting fit for a wedding, vacation, or bathing suit season. Once the event or season is over, it's easy to fall back into our old ways in terms of nutrition and fitness. With Catholic Fitness Training, I want to encourage Catholics to find lifelong motivation to care for their bodies and look beyond those short term goals.

For many Americans, fitness is more about achieving a certain "look" than it is about health. Do you think Catholics ought to approach fitness differently than the wider culture? If so, how?

If Catholics don't approach fitness differently than our culture does, then we are failing our culture. A cursory look at many of the top fitness Instagram accounts reveals an exercise culture that is obsessed with the ability to wear as little clothing as possible--regardless of the damage that may be done to both body and soul. Our culture sets an unrealistic and often extremely unhealthy standard for what it means to be fit.

I would encourage everyone looking to achieve a certain look to go beyond the surface and strive for the interior benefits of nutrition and exercise. A good workout regimen has numerous physiological benefits, such as improvement of mood, increase in energy, and a stronger immune system. When exercise is sustained over a long period of time, these benefits are often more dramatic. These benefits of exercise, in my opinion, are far more important than the visible changes in body composition.

On a spiritual level, consistent exercise and healthy eating can help us develop the kind of discipline we need for other areas of life, including prayer.  

What would you tell a bride-to-be who is anxious about the number on the scale as her wedding approaches, and might be tempted to do a fad diet or over-exert herself with a workout routine she's not ready for?

My advice to a bride-to-be is if it sounds too good to be true, it probably is. The reality is being healthy and achieving your fitness goals takes hard work and time. Start several months prior to your wedding, and make sure your regimen is a balance of cardio and resistance exercises.  

Remember: muscle weighs more than fat, so don't worry about the numbers on a scale. If you want to weigh yourself, I recommend limiting weigh-ins to once a week; a healthy number of pounds to lose is typically .5 - 2 pounds per week. Don't buy into the latest trends advertising anything different, because they aren't healthy or sustainable; these are just money-making schemes and are not healthy or effective.  

A note on strength training: many women mistakenly believe that lifting weights will make them "look like a man." This is simply false. It would take years of intense training (along with hormonal supplements) for the average woman to get bulky from weight lifting.

What advice do you have for women who would like to be in better shape and improve their health but don't know where to start?

Getting in better shape and improving your health is 80% behavior and 20% head knowledge. Below are five steps to help change your behavior: 

1. Download the My Fitness Pal app (it's free!). This app will help you track your diet, exercise, and manage your caloric expenditure.

2. Create SMART goals related to fitness and nutrition and write them down in a location that you will see every day.

3. Be accountable. Whether you check in with a personal trainer, workout partner, or exercise community, accountability is crucial to keep you motivated. Catholics are all called to communion with each other, so it is always good to have someone informed about your goals to help keep you motivated.

4. Just go for it. It doesn't matter if you can only jog for 5 minutes or do 3 push-ups your first time exercising, just keep on increasing your work form the prior day. Don't let yourself or anyone else discourage you from your goals.

5. Offer each workout as a prayer. We all know the phrase "offer it up," which is a reference to Colossians 1:24. If you offer your workout as a prayer for a particular intention, you can tap into the benefits of Christ's redemptive suffering. 


What's your #1 spiritual takeaway from your work as a personal trainer?

The body is so much more than physiological processes; it is sacramental. In one of St. John Paul II's addresses on the Theology of the Body, he states that, "The sacrament or sacramentality- in the most general sense of this term- intersects with the body and presupposes the 'theology of the body'... In some way, therefore- even if in the most general way, the body enters in to the definition of sacrament, which is 'a visible sign of an invisible reality,' namely, of the spiritual, transcendent, and divine reality."

Jordan Fiske is an online and in-person trainer who is a certified Supervised Personal Trainer and Group Trainer. He teaches a wide variety of fitness classes, including kettlebell, athletic conditioning, and bootcamps. He's also a graduate student in theology at John Paul the Great Catholic University. For more information about Jordan's ministry at Catholic Fitness Training, daily motivation, or articles on the intersection between faith and fitness, head to their website, Instagram, or Facebook page

Classy and Unconventional Bridal Shower Themes

 

CHRISTINA DEHAN JALOWAY

Bridal showers are a wonderful opportunity for your friends and family to celebrate your upcoming nuptials in a more intimate, laid back environment. Unfortunately, bridal showers have the reputation for being stuffy, boring, and awkward. Chances are, you’ve been to a bridal shower (or two) where the conversation was stilted, the gift-opening took hours (or at least seemed like it), and neither the bride nor the guests had a fun time. I know I have.

What is a bride-to-be to do? You’re not in charge of planning your showers, but you will typically have some input in the process. If your bridesmaids, siblings, family friends, or extended family approach you and ask to throw you a shower, you have the opportunity to steer the party planners in a direction that both you and your guests will enjoy. If they ask, feel free to suggest themes, games, and even a location; chances are, your hostesses will appreciate the help!

Spoken Bride Bridal Shower

What should you and your hostesses consider when planning a bridal shower? 

The Bride’s Personality

If you’re an extrovert, chances are you’re totally up for being the center of attention at your shower, won’t mind opening up your gifts in front of everyone, and/or playing games that involve lots of mingling. These same scenarios may be a nightmare for the introverted bride (or introverted guests). While it’s impossible to accommodate everyone’s personality at any party, the bride’s should certainly be taken into consideration during the planning process.

Note: if you want to avoid the gift-opening spotlight, consider asking guests to bring their gifts unwrapped. That way, everyone can see the presents and you can thank your guests for them without having to spend the majority of the party unwrapping gifts.

Guest List

Will all or most of the guests know each other? Will it be women only or co-ed? Are most of the guests the bride’s age or will there be guests of all ages in attendance? How many guests will be invited? The answers to these questions will directly impact the theme, so it's important to nail the guest list down before moving forward.

Theme

This is the fun part, and thankfully, these days there are more options than just sitting around with cake, punch, and a pile of presents. Since I’ve only been able to give input for my bridal showers (one was a wine-tasting shower and one was household themed), I asked Facebook friends to share their favorite themes and shower games, some of which are quoted below.

Tasting Theme: Are you a coffee or tea lover? Chocolate connoisseur? Is wine or beer tasting a favorite pastime of yours? A tasting party gives everyone at the shower something to enjoy--and takes the focus off of the bride if she’s introverted. Plus, it gives guests an opportunity to help the soon-to-be-married couple stock their bar or build their fancy tea/coffee collection.

“We set out cheeses, crackers, fruit etc...and paired the cheeses with wines. People could move around from table to table, tasting the pairings. We also did a little game, where people could guess what variety of wine was paired with each cheese (we covered the labels on the bottles so people couldn't cheat).” -Laurie

Honeymoon/travel theme: If you and your fiancé care more about having an exotic honeymoon than getting everything on your kitchen registry, consider a honeymoon or travel themed bridal shower. Honeymoon registries abound these days, and it’s simple to request on the invitation that guests contribute to the honeymoon fund instead of bringing a gift. Also: the decor, food, and even games can be centered around the honeymoon destination, which makes planning a breeze.

Game/activity idea: The Newlywed Game! My sister and I both played this at our bridal showers, and it was one of the best parts by far. The hostesses emailed the grooms-to-be questions about us, which they filmed themselves answering on their phones, and then sent back to the hostesses. We all watched the guys’ answers (which ranged from hilarious to heartwarming) on a big screen and compared them to the brides’ answers.

Adventure theme: If you’re the sporty type (and your guests are too), consider going on a hike or kayaking trip instead of having a traditional shower. Guests can be encouraged to purchase you and your fiancé outdoor and sporting goods off of your registry, and the hostesses can pack snacks and a bottle of bubbly for the end of the outing.

Game/activity idea: Since this type of shower is ideal for a smaller group, each guest could share a favorite memory with the bride, give an affirmation, or pray a blessing over her.

Literature or film theme: Are you a Janeite? Obsessed with Harry Potter? Have you always dreamed of having an Anne of Green Gables style tea party, complete with raspberry cordial (or currant wine)? Your bridal shower is a wonderful opportunity to make that dream come true.

“My bridesmaids had my shower at a tea house. We had a tea party and played a literary guessing game based on my favorite books. Tea, catching up with friends, and not being up on display was a dream for this socially anxious introvert!” -LeAnna

“I'm an insane fan of everything Nancy Drew. She was my favorite book character growing up, and I love how classy, smart, vintage, and strong she is about everything! My maid of honor is planning a vintage, Nancy Drew themed bridal shower where you have to come dressed up in classic Nancy Drew attire and all the guests are part of a mystery. Bless her for being willing to put so much time and effort into it.”-Mariah

Cooking/Baking Theme: If you love to cook or bake, why not share that passion with your guests? If you have a small enough guest list, the possibilities are endless: a group cooking class, gathering at a hostess' house and baking your own desserts, or even a potluck shower where each guest brings her favorite dish (along with a recipe card) are all great ideas.


Game/activity: Have each guest bring a recipe card and compile them all in a cute box for the newlyweds to use. One bride had a “spice shower” where each guest brought a spice or baking item and she had to try to bake a cake with the new items without looking at a recipe.

Open House Shower: This is ideal if you are planning a hometown wedding while living out of state and have limited time to spend with family and friends from home:

“For my sister we had an open house! She was out of state and everyone wanted to talk to her and catch up, which is really hard at a formal shower. It was in a home and each room had something different: food in one place, a "game" (a collaborative gift for my sister) was in another room, and my sister was in an large open space where she sat with people and opened their gifts as they came in. People stayed and sat and talked, but could come and go.” -Katie

Games and Activities: Have guests write down a piece of advice for the couple on a notecard as they walk in, and collect them all at the end for the bride to take with her.

”My matron of honor bought a Bible and asked everyone to underline a verse that had significance for them and then sign their name so I would keep them in my prayers as I was reading Scripture.” -Maggie

If you're in the bridal shower planning stages currently, I hope this list is helpful for you and the hostesses. If you've already had your showers and enjoyed them, or have planned bridal showers in the past, please share any advice you have regarding themes or games in the comments! 

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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What to Do if You're Nervous about the Wedding Night

 

CHRISTINA DEHAN JALOWAY 

Real talk: one of the things I was most stressed about during my engagement was the wedding night. While I was thankful that Kristian and I had (by the grace of God and the virtue of chastity) saved sex for marriage, I was also freaked out by the fact that in a few short months, I would finally be giving myself, body and soul, to the man I love.

I realize now that so many of my nerves were completely normal, and that most women (and men) who wait to make love until their wedding night have a similar experience. We all want our first night as a married couple to be beautiful and romantic and intimate...but what if it isn’t? What if it’s awkward, uncomfortable, or even physically painful?

To some extent, it’s impossible to dispel all of the pre-wedding night jitters. Even laid-back brides find that their wedding day can be emotionally exhausting (in a good way), and the pressure to have the perfect wedding night can seem overwhelming. But it doesn’t have to be!

The Lord created us in such a way that sexual union between husband and wife naturally unfolds (yes, even the first time), and he established marriage as a lifelong union between spouses, meaning that your first time together on the wedding night is only the beginning of a lifetime of learning to love each other in this intimate way.

Hopefully, you have a married woman (or two) in your life who will help assuage any irrational fears you may have about the wedding night, but if you don’t (or are just too shy to ask), here are a few tips I found helpful:

Photography: Avenue Creative

Photography: Avenue Creative

Ask your fiancé to prepare in advance.

It’s no secret that men and women have different needs when it comes to foreplay and making love, but your husband-to-be may need to get some pointers from married friends (preferably Catholic ones) on how to best navigate these differences. The more he knows about how women work, the more smoothly your wedding night will go.

Relaxation is key.

At the end of your wedding day, you will probably be a strange mix of totally wired and completely exhausted. Regardless of where you are on the emotional spectrum, there’s a good chance you will need some relaxation time before you’re ready to make love. Talk to your fiancé about this before your wedding so that he’ll be prepared to wait a bit longer, and have some relaxation supplies (champagne, bubble bath, massage oils) ready at the honeymoon suite.   The more relaxed you are, the more enjoyable (physically and emotionally) love-making will be.

Pray beforehand.

It doesn’t have to be long and drawn out, but a simple, heartfelt prayer asking the Lord to bless your first night together will bring peace to both of your hearts and prepare you spiritually to consummate your marriage. If you're at a loss for words, consider making Tobias and Sarah's prayer (Tobit 8:4-8) your own. 

Talk honestly and openly about your experience the next morning.

The only way a couple can grow together sexually is by openly communicating their needs to one another. As awkward as it may feel at first, talking about your love making is essential to establishing a healthy, happy, mutually satisfying marital life together.

Don’t be afraid to wait a day (or two).

One of the reasons why so many women are nervous about the wedding night is because they have it in their heads that they must have incredible sex with their husbands on the first night of their marriage...or else. That’s simply not the case! Some couples decide to wait until the next morning so that they are more rested. Some are practicing NFP to avoid pregnancy and choose to delay consummation until after the woman’s fertile period is over. Regardless of what you and your husband decide to do, it is best to discuss it before you get to your honeymoon suite.

Be patient.

It’s okay if your first time making love isn’t amazing. Like anything important in marriage, it takes time and practice to learn what works and what doesn’t work for you as a couple. Be patient with yourself and with your husband, and remember that your first time won’t be your last time (even if you get pregnant right away, you can still make love throughout pregnancy). That said, if you experience any serious physical complications during love-making that make it difficult for you to give yourself fully to your husband, talk to your doctor as soon as possible.

One final note: if the thought of making love with your husband absolutely terrifies you due to wounds or trauma from your past, please consider going to therapy before you get married. Marital sex is supposed to be a beautiful expression of the love between spouses, not a source of fear or intense anxiety. Therapy can help you work through your past wounds so that you have peace about making love with your husband.


About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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NFP: What It Is, How It Works, and Why It Is a Blessing to Married Couples

CHRISTINA DEHAN JALOWAY 

It is NFP Awareness Week worldwide, and here at Spoken Bride, we couldn't pass up an opportunity to share the beauty of the Church's teaching on marriage, sexuality, and openness to life. We hope this post will be a helpful introduction or refresher for those of you are preparing for marriage, especially if your diocese or parish does not require an extensive course in NFP. Note that this is NOT an exhaustive resource on the Church's teaching or NFP. Please feel free to email us if you'd like any more information or want to hear about our personal experiences with NFP.

One of the most maligned and misunderstood teachings of the Church is her teaching on sexuality and chastity, specifically within the context of marriage. Some Catholics are under the impression that the Church requires everyone to have as many children as possible; some balk at the prohibition against contraception because it seems so unreasonable in the modern world; and some assume that since chastity is required before marriage, it must no longer be needed after a couple says, “I do.”

These misconceptions are completely understandable considering our current cultural climate, and the confusion that surrounds sexuality in general. The Church seems like a lone voice crying out in the wilderness of secular society, and it's often difficult for couples to hear that voice in the midst of the craziness of wedding planning. 

Erik Bello Photography.

Erik Bello Photography.

The Church’s teaching on marital sexuality

In reality, the Church’s teaching on marriage and sexuality is both beautiful and challenging--just like the Christian life in general. According to the Church, all men and women, regardless of their state in life, are called to practice the virtue of chastity. Chastity is the virtue (spiritual strength) that helps us to integrate our sexuality into the entirety of our being, in order to  truthfully love those we are sexually attracted to instead of using them.

The practice of this virtue looks different depending on one’s state of life. For married couples, chastity means respecting the reality of sex and sexuality: that God designed sexual intercourse to be a unitive and procreative expression of love between a husband and wife. Marital love should be freely given, faithful (emotionally and sexually exclusive), total (the gift of one’s entire self, including fertility), and fruitful (open to having biological children, if able, and adopting/making marriage fruitful in some other way if biological children are not a possibility). Chastity for married people also means avoiding any lustful thoughts or actions: using others (even their wife/husband) as a means of getting sexual pleasure.

This means that anything that thwarts either the unitive or procreative aspects of marital love-making is contrary to God’s design for marriage and sex, and must be avoided. Contraception (both hormonal contraceptives and barrier methods), pornography, adultery, and the like all fall into the “sins against chastity within marriage” category.


Most people can see why pornography and adultery are on the list...but contraception? Isn’t this the 21st century? Doesn’t contraception help marriages by giving couples and easy way to avoid having a child if it wouldn’t be convenient or good for the family to do so? How can the Church expect so much of couples?

The Church can ask married couples to be open to life for the same reason she can ask us to love our enemies, or care for the poor, or put the needs of others before our own: Christ entrusted the Church with the ability to dispense divine life (grace) via the Sacraments, and marriage is a Sacrament.

God never leaves us alone in our attempts to follow his will--he always provides us with the grace to grow in virtue and practice self-control.

Yes, it is easier (in some ways) to take a birth control pill or have an IUD inserted or use a condom each time you have sex than it is to practice Natural Family Planning, in which couples prayerfully discern whether or not to avoid or postpone pregnancy by abstaining from sex during the wife's fertile cycle. But the Christian life is not about what is easy, it’s about what is true, good, and beautiful. And once the physiological and spiritual differences between avoiding pregnancy via contraception and avoiding pregnancy based on Natural Family Planning methods becomes clear, it is evident that the Church, like any good mother, only wants what’s best for her children.

If this is the first time you’re learning this information, you (or your fiancé) may have some questions, which is great! The first step to trusting Christ and the Church is to be open to learning the reasons behind Catholic teaching. Below are the answers to several frequently asked questions (based on my experience as a theology teacher, RCIA instructor, and marriage prep catechist).

Erik Bello Photography.

Erik Bello Photography.

Frequently Asked Questions about NFP

I heard NFP is the rhythm method, and that the rhythm method isn’t reliable. Is that true?

No! NFP is not the rhythm method. You may have heard that it is because many of our parents and grandparents grew up thinking that was the only “natural” way to space children. Unfortunately, the rhythm method was based on the (faulty) idea that all women ovulate on day 14 of their cycle, which is not the case. Modern Natural Family Planning methods can be used by the majority of women, regardless of the regularity of their cycles, and are scientifically proven to be as effective as birth control when used correctly, because they are based on the observable signs of a woman’s fertility each month. Scroll down for a list of resources if you want to learn more about the different methods of NFP and which one would be best for you.

Isn’t NFP just “natural contraception”?

NFP can be used as a natural form of contraception, but that is not how the Church asks couples to use it. The Church teaches that couples must exercise prayerful and prudential judgment regarding avoiding/spacing pregnancy in each season of their marital life. This means that if a couple has a serious reason to avoid pregnancy or space your pregnancies, they may do so by not having sex during the fertile period of your cycle. It does not mean that Catholic couples may use NFP to indefinitely postpone/avoid pregnancy or avoid pregnancy for selfish reasons.

When is it okay to avoid/space your pregnancies?

The Church teaches that spouses should practice responsible parenting, meaning if a couple discerns that it is not the right time to have another child, the couple may avoid having sex during your fertile time until said problem is resolved. There is no obligation for couples to have sex during a woman’s fertile period each month. Therefore, it is not necessarily sinful to avoid pregnancy or space your pregnancies using NFP. However, it is essential that married couples prayerfully discern these decisions together, and, if need be, with a competent spiritual director.

What if I don’t want ten kids?

The Church does not teach that a woman must have as many children as her body can bear. Some couples are called to have large families, but not all. The important thing is, like in all aspects of the Christian life, to be open to the Lord’s plan being different from our plan. I know couples who desperately wanted to have large families and for whatever reason, have not been able to conceive or “only” have two or three kids. I know couples who never saw themselves having big families, but now have six, seven, or eight kids. Regardless of how many children a couple is blessed with, there will be crosses and difficulties and stressful situations. But there will also be the unspeakable joy that only comes when we let go of our plans and ideas and allow the Lord to take over.

WIll NFP ruin our sex life?

Using NFP to avoid pregnancy involves mutual sacrifice on the part of the husband and wife; it’s not easy to abstain from making love when a woman is fertile, nor is it easy to accept a child when he or she wasn’t “planned.” But it also involves increased communication between husband and wife, which can result in more intimacy, not less. The Church maintains that God would not ask something of us without giving us the grace to do it, which is one of the reasons why marriage is a Sacrament. That said, couples who practice NFP need the support and encouragement of like-minded couples, which is why building Catholic community in the local parish (or even online) is so important.

Do I have to learn/practice NFP?

Some couples have a “come what may” philosophy when it comes to family planning. They don’t learn or practice NFP (or use contraception). That is something that each couple must discern. However, it is a good idea to learn an NFP method in case you need it in the future to 1) become pregnant (this is actually one of the primary reasons why many couples practice NFP) or 2) avoid pregnancy should an issue arise later in your marriage. It’s also incredibly helpful for both husband and wife to understand and appreciate a woman’s cycle, especially if it is irregular. So many potential fertility issues can be resolved by practicing basic fertility awareness using NFP, and seeking out an NFP-only OB/GYN to address those issues.

Personally, I’m grateful that I began charting my cycle long before I met my husband, because I discovered that I have a progesterone deficiency, which can lead to difficulties becoming and/or staying pregnant. Thanks to NFP and my progesterone supplements, we are pregnant with our first child, and it only took us two cycles to conceive.

The bottom line:

Our perennial temptation as fallen human beings is to make idols. Like Adam and Eve in the Garden of Eden, we want to be our own gods, to make our own rules, and to live life on our terms. But if we’re honest with ourselves, we know how destructive that way of life is, even though it may seem easier in the short term. What Christ and the Church ask of us isn’t easy: surrender never is. But we’re not surrendering to a capricious God who wants us as his slaves; we’re surrendering to a loving Father who loves us as his children. Choosing to say “yes” to the Church’s teachings on marital chastity is not easy, but because God is the author of marriage and sex, following His commandments is the only true, good, and beautiful way to live out this vocation.

Resource List:

Books

Love and Responsibility by Karol Wojtyla (St. John Paul II)

Humanae Vitae by Pope Paul VI

Taking Charge of Your Fertility by Toni Weschler (not Catholic, but a good resource on fertility awareness)

The Sinner’s Guide to Natural Family Planning by Simcha Fisher

Articles/Blog posts:

Contraception: Why Not? By Dr. Janet Smith

Why not just use birth control? Some possible right answers. & NFP in real life: hard, but worth it. (both by Jenny Uebbing of Mama Needs Coffee)

When Natural Family Planning doesn’t go according to your plan (by Christy Isinger of Fountains of Home)

NFP should be a part of parish life (by Haley Stewart of Carrots for Michaelmas)

Dear Newlywed: you’re probably worried about the wrong thing. (by Kendra Tierney of Catholic All Year)

Podcast: Uncharted Territory: Getting Real about Natural Family Planning (Jenny Uebbing, Haley Stewart, and Christy Isinger)

General fertility education:

Natural Womanhood

Indy Fertility Care Blog

In Touch Fertility

NFP Methods:

The Couple to Couple League (Sympto-thermal NFP)

The Billings Method of NFP

The Creighton Method of NFP

The Marquette Method of NFP

NFP-friendly Medical Providers:

The Guiding Star Project (holistic women’s health clinics)

NaProTECHNOLOGY Practitioners in the United States

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Pre-marital Counseling: The Wedding Gift that Keeps on Giving.

 

CHRISTINA DEHAN JALOWAY 

One of the first things my now husband, Kristian, and I did after we got engaged was call his therapist--who also happens to be a marriage and family counselor--and make an appointment to meet with him as a couple. In the midst of the craziness of wedding planning and adjusting to new jobs, Kristian and I carved out time each week to go to counseling, both as a couple and as individuals. Both of us had been in individual counseling for awhile at that point, which made our premarital counseling even more fruitful. And while it cost money and time, we both agree that going to therapy was the best thing we did (other than praying together daily and frequenting the sacraments) to prepare for marriage.

If you’ve never been to therapy/counseling, this may sound strange. Why would you go to counseling as a couple before you even get married? Doesn’t that mean that you’re “messed up” or crazy--or that your relationship is already on rocky ground? Isn’t therapy just for people with a diagnosed mental illness or serious relationship issues?

Absolutely not. The reality is that we live in a fallen world, and even if we came from a relatively healthy family, we have been wounded by the sins of others--often in ways that can remain hidden until we get engaged, married, or start having children. That said, I know that many Catholics are skeptical about the value of therapy, so I’ve compiled a short list of reasons why you and your fiancé might consider going--either as individuals, a couple, or both.

Therapy can strengthen your relationship with the Lord.

Our bodies, minds, and souls are so deeply connected that our psychological and emotional wounds can have a negative impact both on our physical health and our relationship with Christ. Some women (and men) have such difficult relationships with their fathers that they find it nearly impossible to address God as “Father.” Before I started going to therapy and taking medication, in spite of my excellent spiritual director, my anxiety was so intense that I could rarely sit still for longer than a few minutes, which made it almost impossible to pray. In my experience, a competent Catholic or Christian therapist can help you reach a deeper level of intimacy with the Lord by giving you the tools to clear out any psychological or emotional obstacles that may be in the way.

Individual therapy helps you identify your wounds and begin to heal.

Contrary to popular belief, you don't have to by physically or sexually abused to have emotional wounds. As you may have already discovered, engagement can bring out old wounds related to family, ex-boyfriends, etc, which can cause fear and anxiety regarding your impending marriage. Regardless of what your wounds are, we all have them. And the only way those wounds will heal is if they are brought into the light.

Self-medication through coping mechanisms (work, shopping, alcohol, food, dieting, exercise, Netflix binging, etc) only works for so long--and it definitely doesn’t work well when you’re trying to love another person in sickness and in health, till death do you part. A competent therapist can help you uncover your wounds, assess them honestly, and begin the healing process so that you can avoid hurting others, especially your future husband and children, because of your wounds.

Your therapist can help you break cycles of dysfunction.

Each one of us comes from a different “school of relationship”; that is, we all learned how to love (or hate), how to fight (or avoid conflict), how to forgive (or hold grudges), how to maintain healthy boundaries (or put up walls), from our families of origin, and especially from our parents--who came from their own schools of relationship that may have been dysfunctional to varying degrees.

No matter how well we were taught by our parents and siblings, we were still taught by flawed human beings. There are probably a few lessons we never learned and a few we need to forget. Therapy can help you and your fiancé sort through what you want to keep from your families of origin, and bring into your own marriage, and what types of dysfunctional behavior you want to avoid. 

Couples therapy can help you and your fiancé pinpoint and work toward resolving potential areas of conflict before you get married.

Marriage and family therapists agree that most couples come to counseling several years too late. The best time to get counseling is before any major problems surface, which is why pre-marital counseling is such a good idea. And while you may be required to meet with a priest or deacon a few times as part of your marriage prep, he simply won’t have the time or training to give you what a licensed marriage and family therapist (LMFT) can. This is especially important if you or your fiancé has a history of addictive behavior, comes from an abusive family, or has experienced trauma of any kind in previous relationships.

A final note: I know many couples worry about the financial strain that paying a counselor may cause, but when you consider that you and your fiancé will be married for the rest of your lives, it becomes clear that putting money toward therapy is a better investment than buying your dream wedding dress, going on a fancy honeymoon, or having two meat options at your reception. Therapy is the only gift that will keep on giving for the rest of your married life.

If you have any questions or want more information on how to locate a Catholic therapist in your area, please email me at christina@spokenbride.com .

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Writing Your Own Prayers of the Faithful

CHRISTINA DEHAN JALOWAY

An audio version of this blog post was featured on our podcast.

Most of the elements of Catholic wedding liturgies are pretty set in stone, as they should be: the liturgy is not a human creation but a divine gift, and the structure and unity of the Mass reminds us of this truth. What many couples don’t realize is that, as long as you keep within certain guidelines, you and your fiancé are permitted to write your own prayers of the faithful for your nuptial Mass. Kristian and I ended up with 21 petitions (What can I say? I love intercessory prayer!), but I don’t think anyone at our wedding minded. In fact, a few guests asked me to share our prayers of the faithful with them after the wedding, so that they could use them during personal prayer.

If you’re not familiar with the process of writing intercessory prayers, or the idea intimidates you, be not afraid! It’s not as difficult as it sounds, and below you’ll find lots of tips and even examples that you can copy and paste directly from this post to include in your own prayers of the faithful.

Before we get into specifics, there are two things to keep in mind when writing liturgical petitions:

Petitions should not be mini-homilies. Keep them short and sweet, and keep the tone prayerful vs. preachy.

Follow the Church’s preferred petition order: pray for the Church first, then the world, the burdened, the local community, the dead, and your personal intentions.

Let’s break each of those down:

Prayer(s) for the Church.

Every act of liturgical Catholic prayer (including the liturgy of the hours) is the prayer of the entire Church. Thus, it makes sense that we always include the Body of Christ in our general intercessions. The minimalist way to go is to pray a broad and general prayer for the Church, which is fine, but if you want to be a bit more specific, consider including some or all of the following:

For the Holy Father, Pope Francis [add your specific intention for the Holy Father here]...

For Pope Emeritus Benedict XVI [add your specific intention for Benedict XVI here]...

For all bishops, priests, and deacons, especially those present at this Mass [you can name them here]...

For all religious and consecrated men and women, especially [insert name of religious men and women among your friends and family]...

For all lay Christians, that through prayer, the grace of the Sacraments, and acts of charity, we might become more credible witnesses to our friends and family who do not know Christ.

For the healing of the divisions among Christians--that we may all be of one heart and mind as Jesus prayed we would be.

For all persecuted Christians, that they would be strengthened and encouraged by our prayers and advocacy.

Prayer(s) for the world.

As Catholics, we are called to love all of God’s creation, including people with whom we disagree, those we consider our enemies, the poor, the disenfranchised, our government leaders, and so on. For example:

For an end to attacks on human dignity throughout the world, especially human trafficking, abortion, pornography, economic injustice, war, and religious persecution.

For our government leaders...

Prayer(s) for the burdened. This one is pretty self-explanatory, and provides us with the opportunity to honor those who are suffering from sickness or other burdens among our families and friends.

For all of the sick, especially those in our families, that they would experience the healing power of Christ. In particular, we pray for [insert names of family and friends who are sick here].

Prayer(s) for the local community.

This is your opportunity to pray for your guests. Kristian and I focused on vocations, specifically the vocation to marriage.

For all married couples, especially those who are carrying heavy crosses, that they would receive the strength and hope that they need to be visible signs of Christ’s love in the world.

For all couples who struggle with infertility, that they would know of Christ and his Mother’s closeness to them in their suffering.

For all couples who are divorced or separated, that they would receive the grace of healing and forgiveness.

For all of those single men and women who are waiting for the fulfillment of their vocation, that they would receive the grace to live this time well, with the hope that comes from knowing that their lives are in God’s hands. [Note: My friend Anamaria included a petition like this in her wedding Mass, and I was so touched that she remembered her single friends that I made a mental note of it in case I ever got married.]

Prayer(s) for the dead.

This is a wonderful opportunity to honor those in your families who aren’t able to attend your wedding in the flesh. Many couples opt to name all of their loved ones who have died in recent years. Example: 

For the salvation of all of our beloved dead, especially [include names of deceased loved ones here]. May all of those who mourn their loss be comforted by the hope of the Resurrection.

Personal intentions.

This is where you have a lot of freedom to pray for whatever is most dear to your hearts as a couple, such as your family’s role in bringing you to this sacrament, your friends, former mentors, and of course, your own marriage. Here’s what we did:

In thanksgiving for Christina and Kristian’s parents, who gave them the gifts of life, love, and faith in Christ and his Church.

In thanksgiving for Christina and Kristian’s siblings, nieces and nephews, and extended families, whose love, prayers, and support throughout the years have been instrumental in bringing them to the altar of marriage.

For the intentions of the Dehan, Lyons, Jaloway, and Ruhnke families.

For all of Christina and Kristian’s former students, that they would become the men and women God created them to be.

For Christina and Kristian, that they would never tire of loving one another as Christ has loved us.

We hope this guide is helpful for those of you who want to write your own prayers of the faithful, but aren’t sure where to start; please feel free to share it with all of the Catholic brides-to-be that you know. For those of you who are already married, did you write your own intentions or use the pre-written ones provided by your priest/deacon? We’d love to hear from you in the comments!


 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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How to Get Your Marriage Blessed by the Pope

 

CHRISTINA DEHAN JALOWAY

My husband and I just returned from our babymoon/honeymoon part two, in which we traveled to Rome and several locations in Northern Italy. It was a beautiful trip, but by far the highlight was going to the papal audience on Wednesday, June 13, and being blessed by Pope Francis as part of the “Sposi Novelli” (newlywed) blessing. Our baby in utero got a special blessing as well! When I posted one of our photos on Instagram, I got lots of questions about how couples can go about planning their own newlywed blessing, so I thought I’d share some of what I learned from our experience.

Order your tickets in advance.

All papal audience tickets are free, but due to the number of newlyweds who want to attend each week, you must request tickets from the Bishops’ Office for United States Visitors to the Vatican (contact your local diocesan office for information if you do not live in the US). It’s as simple as emailing the office a few months ahead of your visit, asking for Sposi Novelli tickets for the Wednesday audience you want to attend, and picking the tickets up between 3-6 PM on the evening before the audience. The office is near the Trevi Fountain and you can find directions to it on their website.

Be aware of the rules and restrictions.

According to the BIshops’ Office, couples are eligible for the Sposi Novelli blessing if they’ve been married for two months or less*, and must bring their marriage certificate, signed by a priest or deacon, with them to the audience.  

*In the interest of full disclosure, Kristian and I did not know this rule and had almost been married six months at the time of our Sposi Novelli blessing (we planned on going much earlier, but first trimester and international travel do not mix well). As I said before, our baby got blessed too as I was visibly pregnant, but that didn’t seem to bother anyone. If you want to get your marriage blessed but can’t go to Rome within two months of your wedding, it may still be possible, but it’s a good idea to check with the Bishops’ Office before you book your airline tickets.  

Plan your wardrobe.

 For the Sposi Novelli blessing, couples are expected to come in “wedding attire”, which broadly interpreted means men in suits and women in white dresses. At our audience, there were women fully decked out in their wedding dresses and grooms in tuxes, but that isn’t required. And if you go to Rome in the summer, you may want to forego the wedding dress simply due to the intense heat in St. Peter’s Square.  

A note about dress code: There’s no specific dress code to get into St. Peter’s Square, where the audience is held, but if you want to go into the Basilica afterward, you’ll need to have your shoulders and knees covered.

Get there early.

The Bishops’ Office recommends that you get to the audience as early as possible (the Square officially opens at 6:30 AM) even though the audience doesn’t begin until 10 AM. Kristian and I weren’t able to make it until about 8:30 due to jet lag, but even then almost all of the special seats for the Sposi Novelli were taken. It’s worth it to get there as early as possible, especially since there’s nothing quite like an almost-empty St. Peter’s Square in the early morning light. Just bring snacks, a water bottle, and some reading/prayer material with you to pass the time.

Note: The Basilica does not open until a couple of hours after the audience concludes, so you won’t be able to go to Mass beforehand.

Pay attention to the weather.

I’ve been to Rome during every season except Fall (which I hear is gorgeous), and as much as I love the Eternal City, I must say that summer (mid-June through August) is a tough time to visit. The heat can be oppressive and there’s little relief from trees or ubiquitous A/C. But if summer is your only option, there are a few things you can do to beat the heat at the Sposi Novelli blessing:

-Don’t wear your wedding dress unless it’s light, airy, and breathable. Consider purchasing a white dress that will allow you to look bridal without overheating.

-Advise your husband to wear a lightweight summer suit.

-Bring an umbrella or parasol (I’m so thankful that the Italian couple sitting next to us let me huddle under theirs).

-Bring a LARGE bottle of water and refill it while you’re waiting in one of the natural fountains in the Square.

-Wear sunglasses.

-Bring something to fan yourself with. Trust me.  

Note: If you are planning a winter or spring visit to the Vatican, an umbrella is also a good idea as it tends to rain more often during those seasons.

Bring any religious articles you'd like blessed by the Pope.

At the end of the audience, the Holy Father will do a general blessing of any and all religious articles that you’ve brought with you. I wish I had remembered to bring the rosary that was wrapped around my bouquet! 

Be aware that you may not get a cool photo with Pope Francis.

Depending on the time of year, the number of couples sitting in the Sposi Novelli section varies quite a bit. Couples from all over the world (especially Italy and other countries in Europe) come for the newlywed blessing.  You’re more likely to get facetime with the Holy Father if you do not go during the summer. If you do go during the summer, like Kristian and I did, be prepared for the possibility that you may only get a general greeting from the Pope. We were able to get to the front of the line because I'm pregnant (pregnant women, I learned, are treated like royalty in Rome), but that was an unexpected blessing as there were over 100 newly married couples in attendance that day! My brother and sister-in-law, who went in May 2016, were part of a much smaller group in which everyone got a personal greeting from the Pope.

Note: if you do get photos with Pope Francis, you’ll have an opportunity that afternoon to peruse them, choose the ones you like, and have them printed out for you for a small fee.

What if you can't make it to a papal audience for a special newlywed blessing? Are your dreams of papal marriage blessings dead? Not at all! You always have the option of requesting a Papal blessing for your marriage directly from the Vatican, which is printed on parchment and sent to your home.

I hope this has been a helpful guide for planning a Sposi Novelli trip to Rome. If you're engaged and planning on honeymooning in Rome or a newlywed who recently made the trek, we'd love to hear about your experience in the comments! 

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Creating a Meaningful Wedding Mass Program

 

The audio version of this blog post was featured on our podcast on 10/13/2020.

CHRISTINA DEHAN JALOWAY

Without a doubt, designing the program for our wedding Mass was my favorite part of the entire wedding-planning process.  I have a lifelong passion for communicating and explaining the truths of our faith to others: I was a high school theology teacher for nine years and have been a catechist of some kind since college. I saw my program as an opportunity to explain, particularly to our non-Catholic and non-practicing-Catholic guests, the beauty of the Mass and the Church’s teaching on marriage. I’m not naive to think that everyone present actually read the program, but I knew that some people would, and prayed that the Lord would use it to draw our wedding guests more deeply into the liturgy. 

Be clear about the mechanics of Mass.

Perhaps the most confusing thing for non-Catholics when they come to Mass, especially for the first time, is all of the standing, sitting, kneeling, and responding that we do. Normally, the priest will give directions to the congregation (most priests are well aware that a percentage of those at Catholic weddings are not familiar with the Mass), but sometimes he forgets or people need extra reminders. This is where your program comes in. Below is an example of what I mean:

First Reading

Please sit

When the lector says “The Word of the Lord,” at the conclusion of the reading, you may respond “Thanks be to God.”  

These instructions won't increase your page count by much, and go a long way to making non-Catholics feel more comfortable during Mass. Note: if you use Latin Mass parts, it’s a good idea to provide your guests with a translation.

Break Open the Word

Chances are that the priest or deacon who preaches at your wedding won’t have time to go into detail about each of your chosen readings, which may leave your biblically illiterate guests feeling a bit lost. One way to help them understand the Scripture readings is to provide brief explanations of why you chose each reading, and if necessary, some context for your readings. Believe it or not, most of your wedding guests (even the faithful Catholic ones) probably haven’t read the entire book of Tobit. Here’s what I wrote for our first reading:

First Reading Tobit 8:4b-8   

Context: Tobit’s son, Tobiah, has just married his kinswoman Sarah at the encouragement of the (disguised) archangel Raphael. Sarah is oppressed by a demon who has killed her last seven husbands on their wedding night. Raphael helps Tobiah and Sarah to vanquish the demon and encourages them to pray before consummating their marriage.

The couple chose this reading because of the important role that prayer has played (and will continue to play) in their relationship, and because the prayer of Tobiah and Sarah recounts the establishment of marriage by God in Genesis.

The Rite of Marriage

It’s no secret that Catholic weddings are different from secular, or even Protestant weddings, but many of your guests may not realize that the Catholic understanding of marriage is unique as well. Consider including an explanatory line or two about marriage as a Sacrament, the significance of the vows and rings, and an explanation of any special wedding traditions you’re incorporating into the rite (such as holding a crucifix or exchanging arras). For example:

In the Catholic Church, marriage is a Sacrament, which means that it is a visible sign of God’s grace, instituted by Christ and entrusted to the Church, by which Divine life is dispensed to us. This is what makes Catholic marriage so much more than a legal union, and why it must be--like God’s love for us--free, total, faithful, and fruitful. Ideally, a marriage between two Christians should be a clear, visible sign of God’s love for his people.

A note about the crucifix: Kristian and Christina decided to incorporate the Croatian tradition of holding a crucifix together while professing their vows. This symbolizes the fact that marriage, like all vocations, is a sharing in Christ’s cross and resurrection, and that both spouses are called to lay down their lives for one another as Christ did for us. The couple will hang the crucifix in a place of honor in their home so that they can be reminded to carry their crosses together and unite their sufferings with Christ’s.

The Source and Summit

The Liturgy of the Eucharist is the reason why Catholics celebrate the marriage rite within the context of the Mass. Unfortunately, the Blessed Sacrament is also commonly mistaken for a mere symbol or ritual by non-Catholics (and misinformed Catholics), which is understandable considering how mysterious the Real Presence is. A little bit of explanation goes a long way to clearing up these misconceptions. Here’s what we did:

The Liturgy of the Eucharist

The Eucharist is the “source and summit” of the Catholic faith, because it is Jesus himself, mysteriously present, body, blood, soul, and divinity under the signs of bread and wine. Thus, the Liturgy of the Eucharist is the high point of the Mass.

Offertory

During the offertory, we bring up the bread and wine that will be offered to the Father and transformed by the Holy Spirit into the Body and Blood of Christ. We also present our hearts, minds, souls, and all of our cares and concerns to the Father who loves us. The prayers of blessing that the priest prays over the gifts hearken back to the prayers of blessing over meals that Jesus would have prayed at the Last Supper that he shared with his disciples.

Great Amen

At the end of the priest’s prayer, the congregation chants “Amen”. In saying “Amen”, we say “yes, I believe” that the bread and wine that were on the altar are now sacramentally Jesus’ body and blood.

Who may receive the Eucharist?

Only baptized Catholics who have received their first communion, are practicing the faith, and are not aware of having committed mortal sins since their last confession may receive the Eucharist. If you are not going to receive, please remain in your seat and pray for and with the couple.

Not only were these explanations helpful to our non-Catholic family and friends, but we  had faithful Catholic guests approach us after the wedding and comment on how beneficial these explanations were for them and their own prayer during Mass.

There’s Something about Mary…

After teaching the faith for over a decade, it no longer surprises me when non-Catholics and Catholics alike think that we worship Mary. Usually, this is the result of a misunderstanding of the meaning of the word “worship.” Worship is not the same as prayer, reverence, or honor. Worship is the surrender of one’s entire self to someone or something--and that surrender is due only to God. If you’re planning on presenting a bouquet of flowers to Mary as a couple during your nuptial Mass and know you’ll have Protestant guests at your wedding who may be confused about how we understand Marian devotion, consider including something like this in your program:  

It is traditional for the newly married couple to honor Mary with a gift of flowers. Contrary to popular misconception, Catholics do not worship Mary. Worship is due to God alone. We honor Mary as Jesus’ mother, the woman whose “yes” made our salvation possible. “What the Catholic faith believes about Mary is based on what it believes about Christ, and what it teaches about Mary illumines in turn its faith in Christ” (Catechism of the Catholic Church # 487).

Again, I don’t know if anyone read this explanation or had their minds or hearts changed on the matter of honoring Mary, but I DO know that if they wanted more information, it was available to them.

Little extras

If you have room in your budget for a long-ish program, consider adding some inspirational quotations from Scripture, Saints, or theologians. I’ve compiled a short list below of some of my favorites, but there are many more to choose from!

"Love is the light--and in the end, the only light--that can always illuminate a world grown dim and give us the courage needed to keep living and working. Love is possible, and we are able to practice it because we are created in the image of God." --Pope Emeritus Benedict XVI

“Just as of old God encountered his people with a covenant of love and fidelity, so our Savior, the spouse of the Church, now encounters Christian spouses through the sacrament of Matrimony.” Christ dwells with them, gives them the strength to take up their crosses and so follow him, to rise again after they have fallen, to forgive one another, to bear one another’s burdens, to “be subject to one another out of reverence for Christ,” and to love one another with supernatural, tender, and fruitful love. In the joys of their love and family life he gives them here on earth a foretaste of the wedding feast of the Lamb.” --Catechism of the Catholic Church #148-150

“Grace has the power to make straight the paths of human love.” --St. John Paul II

“How can I ever express the happiness of a marriage joined by the Church, strengthened by an offering, sealed by a blessing, announced by angels, and ratified by the Father? . . . How wonderful the bond between two believers, now one in hope, one in desire, one in discipline, one in the same service! They are both children of one Father and servants of the same Master, undivided in spirit and flesh, truly two in one flesh. Where the flesh is one, one also is the spirit.”--Tertullian, an early Church Father

"Then, in the excess of my delirious joy, I cried out: O Jesus, my Love...my vocation, at last I have found it...MY VOCATION IS LOVE!" --St. Therese of Lisieux

St. Gregory of Nazianzus on the marriage of his parents: "They encourage us to virtue...he has been her good shepherd, whom she has prayed for and guided on his way; from her he has received the model for being a good shepherd. Both are of one dignity, of one mind, of one soul, no less in partnership of virtue and closeness to God than in a partnership of flesh. They compete with each other equally in length of life and silver of hair, in prudence and in brilliance...they are held back little by the flesh, far advanced in spirit...The world is both not theirs and theirs-one world they ignore, the other they far prefer. They have disposed of their riches, and have become rich through the industry of holiness, despising one sort of wealth and buying instead the riches of the world to come."

“Do not forget that true love sets no conditions; it does not calculate or complain, but simply loves.” --St. John Paul II

I hope this has been a helpful guide to creating a more meaningful program for the most important part of your wedding day. Please feel free to copy and paste any part of this post to use for your program, and share with other Catholic brides-to-be who may be interested.


Spoken Bride offers a beautiful, pre-formatted, and customizable Novus Ordo Wedding mass program that clearly, respectfully explains the Catholic faith and liturgy. Please visit our shop for more information.

 

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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The Importance of Healthy Boundaries During Wedding Planning

 

CHRISTINA DEHAN JALOWAY

Wedding planning is stressful no matter how you slice it, but when you throw two different extended families into the mix, things can get…complicated. The mother of the bride wants everyone dressed in tuxes and evening gowns, while the mother of the groom insists on a more casual dress code. One side of the family isn’t Catholic and doesn’t understand why the wedding party can’t break out the bubbly right before the wedding Mass. Or perhaps the guest list is the bone of contention: one set of parents insists on everyone being invited—budget notwithstanding—including that friend-of-the-family you haven’t seen since you were two years old.

What some couples don’t realize is that there is an emotionally healthy and charitable way to keep these potential conflicts. By setting clear boundaries with both of your families, you’ll not only avoid wedding planning drama (and the tears that accompany it), you’ll also be setting the tone for your future interactions with extended family.

Be realistic about how much autonomy you and your fiancé can expect during the planning process.

If your parents are paying for some or all of the festivities, you probably can’t reasonably insist on having complete control over the details—especially when it comes to the reception. Think of it this way: this is your parents' gift to you. Normally, we don’t get to choose the gifts that others give us; we simply accept them, even if they’re not exactly what we wanted. No matter how frustrated you may get during the planning process, remember that at the end of the day, you and your husband will be married, which is what matters.

That said, if you want total control from soup to nuts, you’ll need to pay for most everything yourself (like one of our recent contributors, Katie, and her now-husband did). This may not be an option for young couples who are getting married right out of college or grad school, but it’s definitely something to consider if you and your fiancé have been working in the “real world” for a few years.

Communicate clearly from the beginning.

Figure out what you’re willing to compromise on, and what’s non-negotiable for you and your fiancé, and discuss it with both sets of parents as soon as possible. A face-to-face meeting of some kind (FaceTime counts) is preferable, as emails can be easily misinterpreted. Make sure your parents and future in-laws know how much you value their support and input, but make it clear that there are certain things you’re not willing to budge on—especially when it comes to the nuptial Mass. This will be particularly important if one set of parents isn’t Catholic.

Remember that you’re laying the groundwork for your new family’s future.

After you get married, your primary family unit is you and your husband, not you and your family of origin. This is a tough transition to make, especially if you’re close to your family or are still working on establishing healthy boundaries with them. Think of engagement and wedding planning as a trial run for newlywed life, when parents and siblings may struggle to accept that your primary roles are not daughter/sister anymore. You and your future husband are a team, and the more you act as a team while engaged, the easier it will be to set healthy boundaries with your families in the future—especially if you have children.

Don’t be afraid to say “no” (charitably).

Christian charity is not the same thing as being a doormat. Yes, it’s difficult to say “no” to your well-meaning family members (or future in-laws) when they offer their opinions, advice, or assistance, but there is a kind way to do so. The key is to thank them whole-heartedly for their suggestion, and calmly explain that you and your fiancé have already decided to go in a different direction.

Enlist your fiancé's help.

Your fiancé is your biggest ally and can encourage you as you try to establish boundaries, especially with your own family. Make sure you keep him in the loop as much as possible, so that he can call you out if he sees that boundaries are being crossed in either direction. On the flip side, be sure to let him know if you feel like he needs to work on boundaries with his family, especially if you feel as though he is prioritizing his family’s feelings over yours.

If you want to learn how to establish healthy boundaries, consider discussing the topic with a pre-martial counselor in your area. You and your fiancé may also want to check out the following books as part of your marriage preparation:

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

Boundaries in Marriage by Henry Cloud and John Townsend

The Seven Principles for Making Marriage Work by Dr. John Gottman

Facing Codependence by Pia Mellody


Attachments: Why You Love, Feel, and Act the Way You Do by Dr. Tim Clinton

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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Navigating the Revised Rite of Marriage

 

CHRISTINA DEHAN JALOWAY 

If you’re currently planning your wedding, or have ever been to a Catholic wedding, you know that Catholics do things differently. We don't do "sand ceremonies." We don't process to the altar to top 40 pop music. We don't write our own vows. Instead of 5-10 minutes, our weddings last an hour to an hour and a half. The list goes on.

What you may not know is that the Church recently revised the official marriage rite, and that those revisions could affect your plans for your wedding Mass. Since I got married right after the revisions took place, I was able to get a feel for what’s new and what hasn’t changed. Rest assured that regardless of these revisions, at the end of the day, the Nuptial Mass is what it always has been: a beautiful, joyous celebration of the union of man and woman in marriage.  

The Procession: Here comes the bride...and the groom...and the wedding party.

For some reason, before I got married I was under the impression that the Catholic marriage rite did not allow the groom, groomsmen, and priest to come in from the sacristy, while the bridesmaids and bride processed up the main aisle. At my wedding in December 2016 (days after the revised rite went into effect), my husband-to-be processed into the chapel with the clergy, the wedding party followed, and then I processed up with my Dad.

It turns out that there are quite a few ways to work the procession in accordance with the Church’s rubrics. The couple may process in together, after the clergy, or they may process in separately with their parents. The wedding party may process in two by two, or individually. And yes, the groom and groomsmen can come out of the sacristy and wait for the bride at the altar. The possibilities are almost endless, so be sure to talk with your presider about what you and your fiance are hoping for.

Fun fact: Catholic weddings do not include the question, “Who gives this woman in marriage?”

The Introductory Rites: Why not start with a song?

The revised rite encourages couples to include an opening song in their wedding Mass. This is not required, but it is a lovely way to celebrate the joy of the occasion. Many couples opt for instrumental music during the procession, and then sing a couple of verses of a favorite hymn once the bride and groom have reached the altar. If you don’t want to use a hymn, you could ask your presider to chant one of the antiphons suggested for nuptial Masses.

The Penitential Act is omitted from the revised rite, for reasons that the instructions for the rite do not make clear. What is clear is why the Gloria is now required for all wedding Masses: the Gloria is sung on Sundays (except during Lent) and all solemnities that the Church celebrates. How beautiful that the Church has elevated weddings to the same level as major feasts!

Fun fact: In a Catholic wedding, the presider will not ask if anyone in the congregation knows of a reason why the two people should not be joined in matrimony.

The Liturgy of the Word: Decisions, decisions.

The revised marriage rite includes more options from Scripture to choose from, but instructs that at least one the readings chosen must refer to marriage. Thus, a couple could choose St. Paul’s ever-popular hymn to love (1 Cor. 12:31-13:8a), but the Gospel or Old Testament reading would have to then explicitly reference marriage.

One thing to note is that if your wedding falls on a major feast day, like Epiphany, or during the Octave of Easter, the readings will be chosen for you based on the lectionary for that day.

The Celebration of Matrimony: Universal and particular.

While there aren’t any major changes in the actual rite of marriage, the revisions do stress the free choice of the couple, particularly in the “giving of rings” (previously called the “exchange” of rings): instead of asking each other to “take” the ring, they ask each other to “receive” the ring.

The revised rite also encourages the congregation to participate in an acclamation of praise--such as, “Thanks be to God” or “alleluia” after the couple has given their consent.

It’s no secret that the marriage rite has been adapted by many parishes to include various cultural additions, but in the revised rite some of these traditions, such as the exchange of arras (coins) as a sign of the groom’s promise to provide for the bride, have become “official” options for couples.

Fun fact: The official Catholic term for what most people refer to as “vows” is “exchange of consent”. In a Catholic wedding, the couple is not making a vow to God, but rather offering their consent to marry each other.  

The Liturgy of the Eucharist: This is my body, given up for you.

Usually, the only living people who are mentioned in the Eucharistic prayer are the Pope and local bishop; at your wedding Mass, you and your husband will be named in this prayer! How cool is that? You’ll also get a special Nuptial blessing (which focuses mostly on the bride), but that hasn’t changed with the new rite.


I hope this has been a helpful overview of the changes you might encounter as you prepare for your nuptial Mass. If you’d like more detailed information on the revised marriage rite, Pastoral Liturgy has a good overview.

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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This is My Body, Given Up for You: Good Friday Meditations for Couples

 

CHRISTINA DEHAN JALOWAY

Whether you're seriously dating, engaged, or married, Good Friday can be an opportunity for you and your significant other to reflect on the meaning of authentic love: willing the good of the other as other. That is what Christ did for each of us on the Cross, and it is what we are all called to do for our brothers and sisters. Those who are called to marriage are vowed to this kind of sacrificial love, no matter how painful it might be at times. To that end, we've put together a collection of short meditations on the Cross, all from the writings of our beloved theologian/Pope Emeritus/spiritual grandfather: Joseph Ratzinger. 

1. "Only love purifies us and gives us the ability to see."  

"Your face, Lord, do I seek. Hide not your face from me" (Psalm 27:8-9). Veronica -- Bernice, in the Greek tradition -- embodies the universal yearning of the devout men and women of the Old Testament, the yearning of all believers to see the face of God. On Jesus' Way of the Cross, though, she at first did nothing more than perform an act of womanly kindness: she held out a facecloth to Jesus. She did not let herself be deterred by the brutality of the soldiers or the fear which gripped the disciples. She is the image of that good woman, who, amid turmoil and dismay, shows the courage born of goodness and does not allow her heart to be bewildered. "Blessed are the pure in heart," the Lord had said in his Sermon on the Mount, "for they shall see God" (Matthew 5:8). At first, Veronica saw only a buffeted and pain-filled face. Yet her act of love impressed the true image of Jesus on her heart: on his human face, bloodied and bruised, she saw the face of God and his goodness, which accompanies us even in our deepest sorrows. Only with the heart can we see Jesus. Only love purifies us and gives us the ability to see. Only love enables us to recognize the God who is love itself. (Joseph Ratzinger, Meditations on the Stations of the Cross)

2. "An inexhaustible torrent of merciful love."

Contemplating the crucified One with the eyes of faith, we can understand in depth what sin is, how tragic is its gravity, and at the same time, how immense is the Lord's power of forgiveness and mercy...Let us not distance our hearts from this mystery of profound humanity and lofty spirituality. Looking at Christ, we feel at the same time looked at by him. He whom we have pierced with our faults never tires of pouring out upon the world an inexhaustible torrent of merciful love. (Pope Emeritus Benedict XVI, Angelus, 2/25/07)

3.  "The world is redeemed by the patience of God." 

This is God’s sign: he himself is love. How often we wish that God would make show himself stronger, that he would strike decisively, defeating evil and creating a better world. All ideologies of power justify themselves in exactly this way, they justify the destruction of whatever would stand in the way of progress and the liberation of humanity. We suffer on account of God’s patience. And yet, we need his patience. God, who became a lamb, tells us that the world is saved by the Crucified One, not by those who crucified him. The world is redeemed by the patience of God. It is destroyed by the impatience of man. (Pope Emeritus Benedict XVI, Inaugural Homily as Pope)

4. "True love is an event of dying." 

True love is an event of dying, a stepping aside before the other and on behalf of the other. We do not want to die like that. We just want to remain ourselves, enjoying life to the full without any disturbance and without sharing it with anyone else. We do not perceive..that we are destroying our own future through our greed for life and handing over our life itself to death. (Joseph Ratzinger, The God of Jesus Christ)

5. "From the Cross the word love recovers its uniqueness."

“. . .we find ourselves in a strange situation: we have no choice but to speak of love if we are not to betray God and man, but it is almost impossible to do so because our language has already betrayed love so often. In such a situation, our help must come from without. God speaks to us of love; “Holy Scripture” which is God’s word cast in human words, raises the word, as it were, out of the dust, purifies it and restores it to us, cleansed. Scripture makes it shine again by placing it at the source of its luminosity — in the mystery of Jesus Christ. From the Cross the word love recovers its uniqueness. Men need more than just grasping and holding; they need understanding, which gives power to their actions and their hands; they also need perception, hearing, reason that reaches to the bottom of the heart. And only when understanding remains open to reason, which is greater that it is, can it be genuinely rational and acquire true knowledge. If you do not love, you do not know (cf. 1 John 4:8). (Joseph Ratzinger, Homily, 1985, from Co-Workers of the Truth)

Making the Most of a Short Engagement

CHRISTINA DEHAN JALOWAY

 

Engagement is a wonderful, stressful, romantic, scary, and beautiful time in a couple’s life. Having just lived through a whirlwind courtship and as-short-as-the-church-allows engagement, I have been asked by a few readers to share my tips for a fruitful engagement when time is not exactly on your side.

Before I get to the list, I will say that Kristian and I are both thankful that we were only engaged for six months. True, it made wedding planning a little (lot) more stressful at times, and there were moments where I wondered if we were rushing things. But when I had my wits about me, it was clear that a short engagement was the way to go for us, and not just because Kristian was 40 and I was 32 when we started dating. For example, Kristian and I both appreciated that the short wedding-planning time frame made it difficult (for me) to overthink all of the details and get too stressed out by the process. And honestly, once Kristian and I were sure we were called to marriage, we were ready to get married. 

That said, I do think that the way Kristian and I went about wedding planning and preparing for marriage made our short engagement a more fruitful, less rushed experience than it could have otherwise been. Below, you'll find a few tips that I think would work for most couples. (If you're on the opposite end of the spectrum, like our Social Media Coordinator Elise, check out her tips for thriving in a long engagement here.)

1. Go to a few sessions with a Catholic licensed marriage and family therapist (LMFT).

That may sound extreme, but I think that it was the most valuable thing we did during our engagement. This is not to say that your parish priest or deacon isn’t a good resource, but chances are they don’t have the time or the training to help you and your fiance dig into the nitty-gritty of your relationship and the potential areas of conflict that may crop up in your marriage. For me personally, couples therapy helped dispel many of my fears and gave me much more peace in the final weeks approaching our wedding.

2. Do a nightly relationship examen.

Each night, Kristian and I would spend a few minutes (usually walking around one of our neighborhoods) examining our relationship that day. We kept it simple so that it wouldn’t become burdensome, and it went something like this:

  1. What was the most satisfying thing about our relationship today?

  2. What was the least satisfying thing about our relationship today?

  3. What can I do to make your life better/easier tomorrow?

The examen gave us the opportunity to remember the enjoyable parts of the day and to air any grievances before they had a chance to fester into resentment. It wasn’t always pleasant to do, but answering these questions each day prompted important conversations and deeper intimacy, which is why Kristian and I continue the practice each night now that we're married. 

3. Go on a DIY pre-marriage retreat

If you’re like me, typical Pre-Cana retreat, as helpful as it may be, will leave you wanting more. Don’t get me wrong: group marriage retreats have their place, and Kristian and I enjoyed getting to meet other couples who were getting married around the same time as us, but I wanted something that went deeper and was more personal. Unfortunately, due to our short engagement, we didn’t have time to go to a monastery for a couple of days (which was my ideal). So, we compromised and planned a mini-retreat for the week before our wedding. We kept it simple and just spent a morning in a nearby adoration chapel, meditating on the vows we would be making in just a few days. We took each set of vows, spent about 20 minutes praying and journaling about them, and then went outside on a bench and shared our reflections with each other. It was such a peaceful and enriching experience for both of us, and it made our wedding Mass even more meaningful.

4. Keep the bridal showers to a minimum.

When you only have a few months to plan a wedding and prepare for a lifelong commitment to the man you love, having six bridal showers is not going to make things any easier. My recommendation is--if at all possible--to say yes to one shower hosted by a friend and one hosted by extended family. All you have to do is kindly decline the extra offers, and make sure that the would-be hostesses get invited to one of the main showers.

Regardless of how long or short your engagement is, the most important thing to remember is that it is a time of preparation for marriage to the one you love. I know that sounds obvious, but short engagements can get so clogged with wedding planning, parties, showers, and other distractions that it’s easy to forget the Sacrament. I hope the tips above help you and your fiance navigate this time peacefully and joyfully.


Now we’d like to hear from you: did you have a short engagement? Any tips you want to share with other brides-to-be? Please do so in the comments!

 

About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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How to Explain the Eucharist to Your Wedding Guests

How to Explain the Eucharist to Your Wedding Guests

It's a classic Catholic wedding problem: how do you explain the significance of the Eucharist, and the requirements for receiving it, to your wedding guests who aren't Catholic? We have some tips to help you navigate these tricky ecumenical waters with charity and grace. 

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3 Books You May Not Have on Your Marriage Prep List

CHRISTINA DEHAN JALOWAY

 

As a Catholic bride-to-be, you’ve probably been inundated with book recommendations, engagement prayers, and NFP method comparisons. Despite all of the doomsday talk we hear about the state of marriage in our culture (much of which is justified), I think we are living at a wonderful time to get married in the Catholic Church. Never before have there been so many resources available to engaged couples, ranging from theological to practical.  Elise wrote an excellent post on her favorite Catholic resources (she hit everything on my list!), and while those were foundational to Kristian’s and my preparation, we also found wisdom and guidance in books that don’t qualify as spiritual reading.

Photo courtesy of Susan Reue. 

Photo courtesy of Susan Reue. 

Attachments: Why You Love, Feel, and Act the Way You Do by Dr. Tim Clinton and Dr. Gary Sibcy

I would count Attachments as one of the books that changed my life. Shortly before I met my now husband, I became aware--through the help of my therapist--that much of the distress I had experienced in past relationships was due to a lack of secure attachment. No matter how hard I tried, I couldn’t shake my fear of abandonment and rejection, which made it impossible for me to be truly vulnerable with anyone. And if you can’t be vulnerable, you really can’t have a healthy or happy marriage. My therapist recommended this book, and I don’t think I would be engaged today if it weren’t for the practical help it gave me. A few months after we started dating, Kristian read it on my recommendation and also found it helpful, not only for understanding me, but also for making sense of his own life and relationship history.

Attachments breaks down the different styles of insecure attachment (i.e. the reasons why so many relationships are unstable and unhealthy) and the root causes of them, e.g. traumatic/abusive/unhealthy experiences from our childhood. The authors give real-world examples of each attachment style and practical guidance on how to become securely attached in your relationships with God, family members, friends, spouses/significant others, and your (future) kids. Attachments, true to its title, helped me understand why I “love, feel, and act” the way I do. It also helped me understand why my ex-boyfriends, siblings, parents, and even friends love, feel, and act the way they do. It’s not a silver bullet, by any means, but after reading the book and putting into practice some of the authors’ recommendations, as well as discussing what I learned with my therapist, I started to notice positive, seemingly miraculous changes in the way that I related to others--especially my family and my husband. Two very enthusiastic thumbs up.

Seven Principles for Making Marriage Work by Dr. John Gottman

Although it’s written for already-married couples, I think Seven Principles for Making Marriage Work should be required reading for anyone who is seriously dating or engaged. Dr. John Gottman uses his impressive and extensive body of research to shed light on the common causes of divorce (they’re not what you think) and the habits of couples who not only make it, but are genuinely happy together throughout their married lives. It’s full of quizzes and activities that you can do with your significant other that can help you identify potential problem areas and start building a solid “relationship house” even before you say “I do.” Dr. Gottman isn’t Catholic (I’m not even sure if he’s a Christian), but Seven Principles is grounded in the truth of what it means to love someone “till death do us part”, and thus belongs on every Catholic couple’s bookshelf.

The Betrothed by Alessandro Manzoni

And now, for something completely different. It was actually Kristian's idea to read the classic Italian historical novel The Betrothed (“I Promessi Sposi”) together; he read it in Italian (yep, he knows Italian) and I read the English translation. The Betrothed is ultimately a story about the mysterious nature of God’s plan for our lives, and that nothing can separate us from his love. The story follows the lives of Lucia and Lorenzo, an engaged couple living in 17th century Italy who are prevented from marrying by the powerful lord Don Rodrigo, who desires Lucia for himself. While they escape the clutches of Don Rodrigo, they become separated and must persevere in their love for each other while the whole world seems to crumble around them. I must admit that I skipped some of the Italian political history stuff (Kristian did not), but I thoroughly enjoyed the book and was encouraged by the faithfulness of Lucia and Renzo, not only to each other, but to the Lord.

I hope these resources prove to be as helpful to you and your fiance as they’ve been to Kristian and me. Regardless of how far along you are in the marriage prep process, it never hurts to add a few more books to your list--even if you don’t get to them until after you’re married. If you’re engaged or married and have read these books, what did you think? Did you find them helpful? Would you add any others to the list? Let me know in the comments!


About the Author: Christina Dehan Jaloway is Spoken Bride's Associate Editor. She is the author of the blog The EvangelistaRead more

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How He Asked | Christina + Kristian

Christina had spent her twenties watching her college friends, cousins, younger siblings, and even former students get married before her. At 32, in a spirit of boldness and radical trust, she called upon the Lord to make her vocation crystal clear should she meet her future husband soon. In a move straight out of the Jane Austen playbook, Christina's mom employed a little matchmaking, and Kristian soon walked into her life.

In Christina's Words: You know how people always say that God's timing is perfect? When I was going through the doldrums of singleness, well-meaning friends and family would say stuff like, "God will bring your husband at the perfect time" or "It must not be time yet." That's all well and good and true, but it doesn't help much when you feel like God's been making you wait for years for your vocation to be made clear.

In any case, I'm now going to be that annoying person who says to all of you single ladies reading this: God's timing really is perfect. Yes, you may end up waiting until you're 32 (like me), or 39, or 45 or what have you until the right person comes into your life. But let me tell you: it is far better to wait on the Lord's timing than to try to force things to happen on your own time. I have several failed relationships and the accompanying unpleasant memories to prove it. I hope that my story of how my fiancé and I met, began dating, and soon after got engaged, will be a helpful reminder that God's ways are not our ways, and that is a very good thing.

The day before I met my future husband, a relationship I had desperately been trying to make work finally ended. It was difficult to let go of, even though God made it crystal clear that my ex wasn't the one for me. I remember crying out to the Lord that night, saying something like this:

Lord, I'm so tired. So tired of trying to make relationships work. Tired of passive men who don't know what they want. I'm just...tired. So, if you want me to get married, then you're going to have to make it really clear when the right man comes along. I need him to pursue me with conviction and without holding back. Otherwise, I'd rather be single for the rest of my life. Amen.

Some of the wording may have been slightly different, but that was the basic gist of my prayer. I was trying to take a page out of St. Therese's book and show some "holy boldness" in my relationship with the Lord. And boy did he listen.

The next day, I get a phone call from my mom. I was in San Diego with a dear friend and we were wandering around the gift shop at the Hotel del Coronado when my mom called. "Christina," she said breathlessly, "I met the perfect guy for you after Mass today!!" I started laughing incredulously--my mom has tried to set me up before with no success--and asked her to describe him. She told me a mutual friend of ours had introduced Kristian to her after Mass that morning, and that he was really cute and really Catholic and seemed actually normal and sociable.

Okay, I thought, this guy already sounds too good to be true.

Mom went on to tell me that she talked to him for about two minutes before she asked if he was single. He was. Then, she told him that she had a daughter who was 32 and single (that's me) and that she thought he would really like her. He smiled at her and laughed a bit, because he was no stranger to being set up by eager Catholic moms. Then she said something that, according to Kristian, convinced him to at least look me up on Facebook: "She's not desperate. She told me the other day that she's only going to date someone if it's really clear that it's God's will."

At this point, I was cracking up trying to imagine what Kristian was thinking as my mom was going on and on about her wonderful, amazing daughter who is TOTALLY NOT DESPERATE. My mom continued her story in spite of my laughter, saying that she really thought Kristian would contact me (Suuuure he will, I thought to myself) and to let her know if he did. I told her I would, but that she shouldn't get her hopes up; he was probably just humoring her.

After driving back to Phoenix from San Diego, I opened up my laptop to see that I had a friend request from Kristian. I accepted his friendship and promptly checked out his photos. I immediately noticed that he was indeed cute. Like, really cute. Five minutes later, he sent me a message introducing himself. In an attempt to play it cool, I didn't respond right away. Apparently this made him nervous, and a few minutes later he messaged me again apologizing if he had creeped me out. I took pity on him and messaged back and we had a pleasant "conversation" for about ten minutes before he asked me for my number. Wow, I thought, that's unusual. Still skeptical, and still reeling from the fact that all of this was happening the day after I prayed that prayer, I gave him my number and figured maybe he'd call in a week or so.

Kristian called the next day. We chatted for about 45 minutes and I found myself wishing we could've talked longer.

He mentioned that he might call "later in the week," and my skepticism persisted. Two days later (Wednesday), he texted and suggested that we Skype, so we did. It was clear on Skype that we were both attracted to each other, but Kristian impressed me even more by proposing that he come visit me in Phoenix that Saturday. To say that I was pleasantly surprised is an understatement. We solidified our plans, I found a place for him to stay, and I picked him up from the Phoenix airport for our first in-person meeting on the morning of February 6, 2016--one week after my mom called to tell me about him and after Kristian first contacted me. 

Remember that prayer I prayed the night before I first heard about Kristian? The one about sending me a proactive man who would pursue me with conviction?

Never have I received such a clear--and quick--answer to prayer in my life.

Kristian later told me that as soon as he saw my photo on Facebook, he had a strong intuition that I was "the one." That conviction only deepened when we met in person. Thus, the Lord answered another one of my prayers without me even asking: I'd been praying for years that when I met the right man, he would know first.

To make a long story short, our first date was lovely. I immediately felt at home with him and was super attracted too, which is always nice. We went hiking, had lunch at a favorite café of mine, prayed together at Mass, ate a delicious dinner at one of my favorite spots in Phoenix, talked for hours about faith/philosophy/theology/traveling/relationships/healing, and it took every ounce of self-control for both of us not to kiss each other goodnight (I'm glad we didn't, for the record). Before the weekend was over, Kristian asked if he could fly out the next weekend to take me out for Valentine's Day. I said yes, and the rest, as they say, is history.  

I could say so much more about the godly man the Lord sent to me a mere six months ago. I could tell you all about our Valentine's Day date that he planned perfectly (even though he'd only known me for a week) and how a month later, he cut his trip to Israel short so he could come to my family's Easter celebration in D.C. I could tell you about our magical first kiss and our difficult first conflict and how much my students loved him when he came to visit my classes at the end of February--it was during one of my classes, as Kristian was patiently answering my students' questions, that I realized he was the man I was called to marry. I could tell you about how natural the progression of our relationship felt, every step of the way, even though we got engaged a few weeks shy of our six month anniversary.

I could tell you a lot of things. But the most important thing is this: God wrote our love story. He is writing our love story. That much has been clear to us from day one. Neither of us could have ever predicted, created, or forced this. It was 100% gift from heaven and we still marvel at how generous God is. The timing, as annoying as this might sound, was perfect.

My students used to ask me how I would know when I met my future husband. I always gave them the same simple formula: I'll know when I meet a man whom I want to marry who also wants to marry me.

I never thought my mom would introduce us. Or that we would do long distance for the first several months. Or that I would move back to Texas, without a job, just to be closer to him. Or that we would be getting married less than a year into our relationship. But God's ways are not our ways, and for that, I am grateful.

About two months after I moved from Phoenix to Texas, Kristian asked if he could plan a mini-retreat for us on. If you know me at all, you know that a day of prayer with the man I love is pretty much my dream date. He told me that this would be a necessary step in our relationship moving towards engagement, and since I had it in my head that he wasn't going to ask until a few months later, I wasn't suspicious at all.

I was actually getting antsy and wishing he would just forego whatever fancy plans he had for the proposal and ask me to marry him already! And just to give you a sense for how pathologically impatient I am: we hadn't even hit the six month anniversary mark. But I digress.

The day of the retreat rolled around, Kristian picked me up, and took me to the beautiful Our Lady of Schoenstatt Shrine in Austin, a short drive from my house. He had printed out all of the readings the Church suggests for use in wedding Masses, so we picked two, Genesis 2 and 1 Corinthians 13, to meditate on individually. After about 20 minutes with each reading, we came back together to discuss our reflections, both of which were quite different, but mutually enriching. It was a beautiful and spiritually restorative morning.

During our "retreat," we spoke openly, as we had many times before, about our desire to marry one another. Kristian continued to be vague about when he thought that would actually happen, so I still didn't suspect anything as he drove me to my favorite chapel in Austin to go to confession with my favorite confessor, followed by daily Mass at said chapel.

After Mass, Kristian went to ask the sacristan to keep the lights on in the chapel so that we could take a photo in front of the altar. I thought that was a little strange but I still did not suspect anything. When he got back, we went and lit a candle in front of the image of the Divine Mercy and prayed together, in thanksgiving for God's mercy, manifest particularly in bringing us in to each other's lives.

There was a nice lady praying next to us on the kneeler, and Kristian asked her to take a photo of us in front of the altar. At that point, I saw that he had his rosary pouch in his hand and I finally started to get suspicious. When we had taken the photo, Kristian turned me around and said, "There's one more thing."

He got down on one knee and said, "Christina Grace, I love you and I want to be a saint with you. Will you marry me?"

And of course, through my tears and laughter, I said "yes."

He slipped a beautiful ring on my finger, and I feel like I've been living someone else's life ever since then. As any woman who is single and in her thirties will tell you, it can be really tough to keep hoping that the Lord has someone for you--someone who isn't perfect, of course, but is a man after his own heart who will help you get to heaven. So the fact that 1) Kristian and I met, 2) We fell in love, and 3) We're getting married seems nothing short of miraculous to me.

A note about the ring: I told Kristian that I didn't want him going into debt to buy me a ring, that didn't want a diamond, but a pearl, and that I would love an heirloom or antique ring if possible. He totally came through with his grandmother's ring in a unique floral design, which is reminiscent of the parable of the pearl of great price, Anne Shirley's engagement ring, and a flower.

All in all, I couldn't have asked for a more perfect-for-me proposal. Kristian's original plan was to propose at the top of St. Peter's Basilica in Rome in September, but the Holy Spirit kept nudging him to just do it--and I'm so glad he did. As much as I love Rome and St. Peter's, in the end I prefer the simplicity of a proposal bookended by beauty, prayer, sacraments, and laughter. We both couldn't stop laughing as we walked out of the chapel!

Before I close, a disclaimer is in order: There is no way Kristian and I would be engaged if it were not for the prayers of so many dear friends and family. Also, therapy. Therapy really helps.

If there's one Bible verse that summarizes our relationship, it's definitely Luke 1:37: Nothing is impossible for God. He brought Kristian into my life, he gave us the capacity to recognize the other as our future spouse, and he gave us the courage to say "yes" to the vocation of marriage.

And no matter what joys and sufferings the future holds for us, I know that we are both loved by the Origin of Love itself, and so our life will always be good.

Photo courtesy of Christina Dehan Jaloway

Photo courtesy of Christina Dehan Jaloway

Christina and Kristian were married on December 29, 2016. Read Christina's advice for "older" Catholic brides here.