Developing Relationships with Your In-Laws

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What’s your relationship like with your spouse-to-be’s family?

Depending on the factors of distance and personal dynamics, how close you feel to your in-laws-to-be might range from remote to already feeling like family. If the merging of your parents and siblings is on your mind as you and your beloved prepare to become your own distinct family, consider ways to cultivate closeness and peace within your circumstances. Here, suggestions for developing relationships with your in-laws.

Introduce (or re-introduce) everyone.

Even if your parents have met in the past, inviting them to celebrate your engagement and discuss wedding plans with you and your fiancé is both practically and relationally fruitful. Treat them to a dinner out, where they can chat and--if you’re newly engaged--speak about each other’s expectations and financial contributions for your wedding.

For siblings, a meetup before the big day can forge friendships and, if any are members of your wedding party, facilitate plans. Inviting them to a more active or project-centered activity like a hike, painting class, tasting, or sports event can help conversation flow more easily.

If distance makes face-to-face time unfeasible, a gesture as simple as a group text can keep everyone in communication. Planning a pre-wedding event like a happy hour, bonfire, or hour of Adoration for out of town guests also conveys good will and a spirit of hospitality during your wedding week.

Delegate.

Family and friends are so often eager to help with your preparations. Specific projects that acknowledge their strengths are great for minimizing your personal to-do list and, more importantly, honoring your future in-laws with the gift of inclusion and attention to who they are.

If you’re the bride, you and your family are likely to have more responsibilities and appointments, yet the family of the groom--particularly his mom!--frequently desire to be sure they’re also contributing and a part of the anticipation. If members of your fiancé’s family are skilled in party-planning, cooking, calligraphy, or otherwise, and have offered their assistance, consider asking them to take on some of these duties for events leading to your big day.

See these principles of delegation and DIY brought to life in Katherine + Ian’s rustic wedding, with handmade statement florals and a reception catered by family.

Affirm them.

A toast at your rehearsal dinner or reception, thank you notes or letters of appreciation, and a time with each other’s parents on the dance floor (whether informally or as a request that your DJ include an in-laws dance in the timeline) are all meaningful gestures of love and of gratitude to your in-laws for raising your beloved into the person he is.

What if one--or both--of you struggles with family relationships?

Life’s milestones can emphasize the pain of tense relationships in a way that makes you wish your situation was otherwise. While not every sensitive matter can or will be resolved by the day you approach the altar, know this: your nuptial Mass, regardless of circumstances, will afford every one of your guests a glimpse of the heavenly wedding feast; a banquet free from brokenness and sin.

Pray for peaceful discussion as you plan your wedding, and for reconciliation to transpire according to the Father’s will. Communicate with your fiancé about healthy boundaries regarding relationships and planning decisions, and find consolation in knowing your family’s wounds and struggles have a purpose--even if that purpose is revealed only in eternity.

What actions and gestures have you made to develop a relationship with your in-laws? Families vary, and through honest community we can strengthen one another as sisters. Share your stories in the comments and on Spoken Bride’s social media.

Read more about bringing your loved ones together for your wedding: How to Involve Non-Catholic Family in Your Wedding | Fostering Relationships Among Your Bridesmaids | Family Photo Tips from a Spoken Bride photographer

Wedding Planning | Creating a Moment of Pause on your Wedding Day

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STEPHANIE FRIES

 

It is not uncommon for a bride and groom to reflect how their wedding day “flew by.”

Despite the nonstop timeline for your wedding day, there are opportunities to intentionally plan alone time for you and your beloved. Creating these moments of pause to connect, make eye contact, catch your breath, and be together can help slow down the pace of the day so you can soak in each detail of the people and once-in-a-lifetime events.

Before your wedding planning is complete, note the moments of transition or create points of pause to allocate special times to truly cherish the day.

Early Morning Coffee Date

Depending on when hair and makeup begin for you and your bridal party, this option may mean an earlier-than-normal wake-up. But if you and your groom-to-be are eager to see each other, exchange gifts, and say “I love you” before the day begins, waking up with the sun may be a great option. Sneak away with your fiance for a cup of coffee to start your wedding day. This is a time to share complete privacy, authenticity, and emotional preparation.

First Look or First Touch

We have previously published several pieces discussing “Reasons to Have a First Look” and perspectives from a photographer including “Recommendations for a First Look” and “5 Things to Know.” In consideration of the time together, a first look or first touch is a moment not only to capture significant photographs, but to also savor a moment of solitude together.  

The Getaway Car

You say I do, share a kiss as husband and wife, walk down the aisle to the applause of family and friends, then… are swallowed into the demands of photographers and guests. Rather than waiting at the back of the church for the next order of business, consider enlisting a getaway car for a quick spin around the block. A five-minute drive offers a private moment to catch your breath and soak in the reality of your new rings and your new vocation. If a car is not an appropriate option for your venue, plan to step into a side room of the church while guests process out.

A Private Meal Before the Reception

Being intentional about eating a meal between the wedding and reception is recommended to maintain your energy and blood sugar. If possible, consider the option of enjoying a private meal as newlyweds. Regardless of what you eat—whether a plate prepared by the caterer or a take out meal on your way to the venue—the most important aspect is creating time to slow down and be together throughout your wedding day.

Freeze Frame the Reception  

Some of the greatest advice my husband and I received before our wedding was to step away from the reception before the day comes to an end. In taking this advice, we found a chance to laugh together and share how full our hearts felt—then go back inside to continue celebrating with family and friends. Creating this kind of intentional pause helps to break the day into compartmentalized segments, allowing you to remember specific details of each “chapter” as opposed to recollecting the day in one big blur.

We would love to hear: when did you and your beloved create a moment of pause on your wedding day? Share your experiences with our community on Facebook or Instagram.

About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Grief + Grace: Suffering a Miscarriage as Newlyweds

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KATE THIBODEAU

 

As newlyweds, we approach our first years of marriage in a blissful state of faith and hope. We make vows to our spouses to remain with them for better or worse, richer or poorer, till death do us part.

I specifically remember the utter happiness of my wedding day--the very best day of my life--with no thought that sadness could so easily creep into these early days of joy and peace.

God gifts to married couples a specific store of grace to carry them through the learning curves and the hardships of creating a life together. These graces  help us to learn sacrifice and charity and to offer ourselves and our desires up for the better of our spouse.

It is through these graces we are able to heal from wounds given to each other, the daily hardships we encounter, and for my husband and I, the greatest trial of all--the loss of our children.

 A few months into our very ordinary and blissful marriage, my husband and I suffered the miscarriage of our first baby. We had not planned for this little one; in fact, we had prayed for clarity in our decision to start our family and discerned that waiting was in God’s plan for us. However, the short duration of our unexpected baby girl’s life tugged at our heart strings. Despite God’s prudence to call her home so soon, we grieved the loss of his gift.

In our sorrow, I remember both a spiritual darkness and an overwhelming shower of grace that affected not merely my personal grief, but our marriage. My husband and I were called to grieve together; to openly suffer and mourn in a new way.

I remember thinking the honeymoon phase was officially over as I sat speechless, watching my husband sob for our baby girl.

There was no more need for blithely skirting around each other and putting on a happy face, confident our love would overcome hardship. Our strength now was found in experiencing, together, God’s change of plan for our lives.  

Sorrow and tears were followed by anger with God, frustration with my body, and an overwhelming sense of questioning our loss. I found myself sitting in the confessional, telling the priest through tears that I struggled with doubt in God’s decision, failing to understand how his sense of timing could be just or correct.

I fought fears that my husband could not suffer in communion with me, as he did not physically carry our child as I did. I listened to songs that made me think of my girl. I wrote letters to her that she would never read, bought a Christmas ornament to suffer through the holidays without her, and I cried through the Joyful Mysteries of the rosary, searching for the joy in my life.

My husband and I sought out the sacraments for graces and worked together to grow through our loss. We prayed a novena for answers, we picked a name for our little one (Charlotte Rose), inspired by St. Therese, who gave us great peace. We asked Charlotte’s intercession in her closeness to Jesus, that she may petition for the safety of her brothers and sisters to come. My husband and I prayed together through the tears and questions.

Our miscarriage journey is the greatest test of our faith as a couple so far: faith in our strength as a team, faith in our Catholic family, and most importantly, faith in God’s ultimate timing in our lives. 

We are daily showered in grace upon grace. We are gifted humility in trust of God’s plan and his full control of our family. We are gifted patience as we yearn for another child following baby Charlotte Rose. We are gifted contentment in approaching our newlywed existence sobered and stronger to pursue God’s mission for our family.

In sharing our loss with other newlyweds, I hear a common cry of families who suffer their losses both in silence and in community. Their relationships are tried by fire and strengthened by God’s infinite store of grace given through the sacrament of marriage. God calls couples to the joy and pain of marriage together. He does not give us tasks that are beyond our reckoning.

While there is no deadline to the grief that comes with the loss of our child, my husband and I are still learning to grow as one in our suffering, having found a new depth in dependence on each other and God’s mercy.

With the blessing of our “rainbow baby” to come this fall, I am daily reminded of the gifts of life and love to marriages, and those that are taken too soon.

May we always keep those couples suffering in our prayers, that they may not lose faith in God’s timing, but to be encouraged to look for the grace and strength that follows the storm. May we ask our angel babies to intercede for us from their blessed seat with God. May we ask Mary to bring joy into our newlywed struggles and fill us with restored hope.

About the Author: Recently married to her best friend and partner towards salvation, Kate Thibodeau is learning how to best serve her vocation as a wife while using her God-given talents. Mama to angel baby, Charlotte Rose, and soon-to-arrive Baby Thibs, Kate has an English degree from Benedictine College, and strives to live in the Benedictine motto: that in all things, God may be glorified. Kate loves literature, romance, beautiful music, pretty things, wedding planning, and building a community of strong Catholic women.

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Love is Accountability, but Accountability is Not Always Love.

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STEPHANIE FRIES

 

Holding someone accountable can be an act of love, but loving someone does’t always include strict accountability. At times, there is an intersection between spousal love and accountability. How do you and your spouse hold each other accountable for virtue while maintaining free, total, faithful, and fruitful love?

Imagine, for example, if my husband sets a goal and asks me to hold him to not eat dessert for three months. Because I love him and want to support his ambition for a greater good, I would do everything in my power to limit the temptations. I wouldn’t make his favorite chocolate chip cookies, I wouldn’t eat dessert in front of him (or if I did indulge myself, I would not tempt him with an offer). Maybe I would consider joining him for part of the fast as a partner along the journey.

But perhaps the cravings become too much to bear and my spouse ends his plan early. If he makes up his mind and calls it quits, I arrive at the crossroad: do I respond as his accountability partner or his spouse?

As an accountability partner, detached from marital love, I would remain in encouragement mode. I would pull out all the tricks to help him stay the course and, if necessary, use a stern approach of tough love, set towards fulfilling my role in holding him to his plan.

The reaction must shift, in some ways, when I see his struggle and love him as my husband. In the shared journey toward sanctification, I will initially encourage my spouse to fight through temptation toward a greater good—to a point. Eventually, we have to let our loved ones make their own choices. In these moments, we are called to prudence and self-control to uphold our spouse’s freedom.

The 1968 Encyclical Letter, “Humane Vitae,” defines four core adjectives of pure love: free, total, faithful, and fruitful. Fruitful love is open to new life—in parenthood, virtue, or spiritual fruits of the Holy Spirit. Faithful love echoes the marital vows, “I promise to be true to you, in good times and in bad, in sickness and in health, for richer or for poorer; I will love you and honor you all the days of my life.” For love to be total, it is an absolute gift of self—mind, body, and spirit—from one person to another.

Love is free in how it is given and received. Pure love is a free gift without expectation to receive anything in return. There is no room for manipulation or coercion. Free love grows through the virtue of complete generosity.

In some ways, loving someone with freedom can pose an obstacle in holding someone accountable when we surrender our mission of accountability in order to respect their free will. When we love someone, we don’t want to see them fail or fall, especially when we have been tasked with supporting them. Yet with a purity of heart, we must honor the freedom of the other. In marriage, the crossroad between love and accountability is where God must enter, filling our hearts with trust, peace, and hope.

We look to the way God loves us to understand how to love our spouse with a pure heart. From the beginning of time, God offers every human autonomy and free will in decision making with a promise of unconditional love. When we reach to him as our divine accountability partner, he provides grace and encouragement, but his steadfast love will never force us to make a choice against our personal freedom.

His example of perfect, unconditional love models the balance between serving your spouse solely as an accountability partner and loving your spouse as your beloved.

By rooting ourselves and our marriages in Christ’s love, we can hold our spouse accountable yet show them mercy when they fall to temptation. We can ask God for prudence and wisdom through the challenges of marital love. We can confidently hope for redemption and sanctification.

Holiness does not look like one spouse dragging the other to the gate of heaven, against their will. Holiness is remaining side-by-side, though perhaps several miles away from heaven’s gate—loving through freedom, for freedom, and by the power of free love. In the pure and holy spousal union, God’s mercy reaches beyond our human limitations, redeems our brokenness, and carries us to his infinite peace. ”This love… is an act of free will, so that husband and wife become in a way one heart and one soul, and together attain their human fulfillment.”

I encourage you to reflect on past or current circumstances where the responsibilities as a spouse intersect with the responsibilities as your spouse’s accountability partner. Let us grow in love as we discern the opportunities to love with greater freedom, deeper mercy, and stronger hope in the journey toward sanctification.

When have you and your spouse held each other accountable while maintaining free, total, faithful, and fruitful love? What circumstances bring you to the crossroad between accountability and freedom? Share your story with our community on Facebook or Instagram.

About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Tips for Forgiving Your Spouse

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CARISSA PLUTA

 

Forgiveness plays a huge role in any healthy relationship, especially your marriage. But as most of us know, forgiveness is often easier said than done.

Every couple knows that disputes and miscommunications will happen in even the best of marriages. And when they arise, it can be easy to shift blame or hold grudges.

I personally am often stubborn and slow to forgive. I prefer to nurse my hurt feelings and hold on to anger longer than I should. But married life has challenged me to let go of my harmful pride and more readily extend forgiveness.

Keep in mind these tips are for “minor” marital disputes and issues. Consider counseling if there are more serious problems or issues that need attention.

Give them the benefit of the doubt

When arguing with your spouse, it’s easy to assume the worst in them. More often than not, the problem is caused by a lack of communication or a moment of immaturity than viciousness or spite.

Remembering that your husband is on your team and ultimately desires your good helps you listen with more fairness and understanding. It’s not meant to undermine the harm done, but helps you approach the situation with more clarity and trust.

Switch perspectives

When you start to get frustrated or angry, it is helpful to try to put the shoe on the other foot. Try to ask yourself: “how would I want him to respond if I was apologizing for the same thing?” We would want to be forgiven, of course!

Viewing the situation with this mindset can help soften your heart and put you in a disposition to forgive.

Pray

There is nothing wrong with admitting that you need a little extra grace when it comes to forgiving your spouse.

Saying a prayer like the “Our Father” or the Jesus Prayer can help prevent your feelings of frustration from escalating. It can calm you and recenter you on what is truly important.

But you don’t have to wait until the moment you need the grace the most to ask for it! Ask God daily to help you be more forgiving so, when the opportunity arises, you are more prepared.

Say it Aloud

Saying the words “I forgive you” are more than a formality, it is actually a major part of the forgiveness process.

This phrase is far more powerful than saying “It’s OK” to someone’s apology. It not only recognizes and affirms that a wrong has occurred but also makes your forgiveness more tangible. It’s humbling, not only for the person you are forgiving, but for yourself as you make the choice to live out your vows.

These words are empowering to both hear and say, as they restore trust and love within your relationship

About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Love and Sacrifice Say the Same Thing.

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STEPHANIE CALIS

 

What is beautiful draws our senses to the sacred. At a recent wedding I attended, a harp, organ, and choir lifted their melodies to the heights. The groomsmen wore tailcoats; the bridesmaids, embellished gowns the color of jade. Even these breathtaking details, however, were nothing compared to the radiance of the liturgy, or the couple themselves.

After a tear-filled procession and Liturgy of the Word, the celebrant’s homily illuminated an essential truth of our vocations, one embodied in a particularly tangible way through the call to marriage: love and sacrifice say the same thing, but only to the extent that we embrace them.

“You love,” he said, “as much as you sacrifice, and you sacrifice as much as you love.”

What does this mean?

As a wedding guest, I took these words as a prayer for the couple about to become one, that they might spend their lifetime willing one another’s good and fulfillment.

On a personal level, I heard them as a call, insistent and clear: along this path, my husband’s and my pilgrimage to the eternal wedding feast, our vows merit that we love with the entirety of our hearts, even when emotion runs dry and when we’d prefer not to make the effort. That we embrace the good times and bad, knowing that in making a gift of our actions, time, and entire selves to one another, we’re free from enslavement to self-serving desires.

I often consider the link between the words integration and integrity when it comes to relationships. That is, the times when the complementary parts of who I am--body and soul, reason and emotion, and more--are well-integrated and not in conflict with each other, are the times I find myself treating my husband with the greatest sense of integrity.

These are the times when my love for him and the sacrifices I’m willing to make for him--taking on extra chores when he’s busy, respecting our budget, putting our kids to bed on the nights he has to bring work home--speak a language of wholeness and good will.

When our hearts are integrated, love and sacrifice say the same thing: I give of myself to you, I place your present wants and needs before my own, I enter into your burdens and carry them alongside you.

In the times I turn to my own selfishness, preferring personal convenience or comfort above what’s best for my marriage and family, I see our relationships being chipped away at. I see them quite literally dis-integrate.

Thanks to grace and mercy, these breaks can be restored to something like their former wholeness, and only in eternity will they be brought to perfection.

Only in eternity. The words of this wedding homily, an occasion of such heavenly rejoicing, drew my attention down to earth and to the tension we live out in our vocations. We are earthly and imperfect, yet our call is focused on eternal life; on bringing our spouses and children (biological or spiritual) to the banquet by way of love.

And how to pour out that love? Through our acts of sacrifice. Saint John Paul II said, “There is no place for selfishness and no place for fear! Do not be afraid, then, when love makes demands. Do not be afraid when love requires sacrifice.”

By praying for your spouse, by serving and assisting him without keeping score, by keeping your shared goal of each other’s fulfillment and salvation at the forefront--even when it feels too hard--you become living icons of self-emptying love, bearing Christ to the world.

About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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5 Saint Thérèse Quotes to Help You Live the “Little Way” in Marriage

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What could a cloistered Carmelite nun who lived in the 1800s and died at the young age of 24 teach anyone about marriage—especially marriage in the 21st century?

If you look at marriage through a purely secular lens, as a civilly-sanctioned union between two consenting parties who share great feelings of affection—and tax benefits—then not much.

But for Christians, marriage is so much more. And through the Catholic sacrament of matrimony, two individuals become a living sacrament.

There is a spiritual reality in the spousal union that knits souls together for life, “God made them male and female. For this reason a man shall leave his father and mother [and be joined to his wife], and the two shall become one flesh.’ So they are no longer two but one flesh. Therefore what God has joined together, no human being must separate.”

There is unique marital grace that God reserves for those living the sacrament, and there is a mission given to the spouses that transcends time: help each other become the saints you are called to be. Walk with each other to Heaven. Cultivate your family as a ‘domestic church’ that overflows with life, love, grace, and Christ.

But what does marriage have to do with a young Carmelite nun?

Her name was Thérèse Martin—a young, fifteen-year-old girl who petitioned the Holy Father to enter Carmel; her plea was granted. During her remainder of her life in the French convent, Thérèse adopted a philosophy and a spirituality that reflected her own “little soul.” It was a way of simplicity, sacrifice, and, ultimately, love.

In 1997, she was officially declared a Doctor of the Church by Pope John Paul II. In her much-loved autobiography, Story of a Soul, she writes, “overcome by joy, I cried, 'Jesus, my love. At last I have found my vocation. My vocation is love!’” Saint Thérèse’s spirituality, her most enduring legacy, is affectionately known as the “Little Way:” a simple and direct path to Heaven. Although written by a young nun who never married, this spirituality is a beautiful rule of life for the married home. Through her own words, we learn the little way as a guide for our own vocations to love, through the vocation to marriage.

 

“My whole strength lies in prayer and sacrifice, these are my invincible arms; they can move hearts far better than words, I know it by experience.”

Saint Thérèse’s religious life revolved around constant prayer and sacrifice, especially little daily sacrifices like cleaning dishes or helping other sisters in need (especially those she found to be the most difficult). How strong marriages would be if each spouse filled every day with tiny sacrifices and deaths to self, each offered as a little prayer of love to Jesus!

“Miss no single opportunity of making some small sacrifice,” she admonishes. “Here by a smiling look, there by a kindly word; always doing the smallest right thing and doing it all for love.”

When you begin a burdensome chore, do it joyfully; offer up the urge to complain as a small sacrifice for your beloved and for Christ. Your joyful “yes” to making the bed each morning becomes a small fulfillment of the call to your vocation of married life. Each little labor becomes a prayer. After all, “when one loves,” Saint Thérèse says, “one does not calculate.”

“I know now that true charity consists in bearing all our neighbors' defects—not being surprised at their weakness, but edified at their smallest virtues.”

Is there anything about your spouse that drives you nuts? When you attend confession, do you feel like you could do their examination of conscience for them?

“How could he leave his clothes on the floor by the bed again? Haven’t I asked him ten times not to do that?” St. Thérèse’s little way notices faults of others through a different lens. The bad habits in your spouse, and in yourself, do not change easily or quickly; that’s the nature of a habit.

When your spouse does something that annoys you, again, refrain from acting shocked. Expect a healthy amount of imperfection or inconsistency from your spouse, and reflect, instead, on even his smallest virtues.

This minor shift in perspective curbs disappointment and hurt of failed expectations. Choose joy. Choose to notice the strengths of your spouse that made you fall in love with them in the first place. There may be profound suffering in marriage, but, as Thérèse says, “It's true, I suffer a great deal—but do I suffer well? That is the question.”

“I understood that every flower created by Him is beautiful, that the brilliance of the rose and the whiteness of the lily do not lessen the perfume of the violet or the sweet simplicity of the daisy. I understood that if all the lowly flowers wished to be roses, nature would no longer be enamelled with lovely hues. And so it is in the world of souls, Our Lord's living garden.”

Do you ever look at another wife and wish you could be as good as her? Her beauty, her talents, her home, and even her marriage seem better than yours.

Envy destroys souls and marriages. But confident humility and gratitude for the gifts and beauty in your life destroy envy. Saint Thérèse wisely notes the perfect beauty of every person’s unique soul and vocation in God’s “living garden.”

“If a little flower could speak,” she explains, “it seems to me that it would tell us quite simply all that God has done for it, without hiding any of its gifts. It would not, under the pretext of humility, say that it was not pretty, or that it had not a sweet scent...if it knew that such were not the case.”

Make a list of all the little things that bring you gratitude about your spouse and the life you share together. Present these things with love to the Lord and praise him for crafting you as the beautiful flower you are. “Holiness (and happiness) consists simply in doing God's will, and being just what God wants us to be,” Thérèse says.

Another woman may have been created as a rose, but your life as the simple daisy adds necessary color and beauty to God’s garden.  

“God would never inspire me with desires which cannot be realized; so in spite of my littleness, I can hope to be a saint.”

In one of the most courageous sentences she ever wrote, St. Thérèse confidently hopes in her own sanctity, despite being acutely aware of her weaknesses and faults. She knows that her vocation is love, so “without love, deeds, even the most brilliant, count as nothing.” It is not always the grandeur of holy actions that make a saint, but the grandeur of love in every little action.

On your wedding day, you vowed to love your spouse “until death do us part.” Only then is your vocation complete, when you and your beloved enter eternal life as saints who helped each other through a lifetime of growing in sanctity.

In your own littleness, do not despair. Ask God for the theological virtue of hope to thrive in your marriage. Trust that your desire for sanctity in your vocation is never in vain.

In spite of your faults, in spite of the flaws of your spouse, in spite of the imperfections of your marriage, you can always, confidently, hope to become a saint. Walk the little way of simplicity, sacrifice, and love. Grow through the graces of marriage and the deep, abiding love of God—just like a little French nun who became a Doctor of the Church.

St. Thérèse of Lisieux, pray for us!

Wedding Planning | Making Traditions Meaningful

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STEPHANIE FRIES

 

Like the Catholic Liturgy, wedding celebrations around the world are rich with tradition and history. Rituals become a source of nostalgia for guests who reflect on their own wedding day, they unite couples who participate in the traditions throughout time around the world. Furthermore, they enhance how the bride and groom bring unique personalization and meaningful symbolism to their ceremony and celebration.

Incorporating specific religious, cultural, or secular traditions into your wedding day is not about going through the motions for the sake of a good photograph or to appease a relative. Traditions are valuable opportunities to experience and share the sacramental nature of a wedding, involve beloved family and friends, or enter more deeply into your nuptials.

A brief selection of decisions and traditions are listed below as a catalyst to think creatively about ways to expand wedding standards in order to cultivate and share the deepest realities of your special day.

PHOTOGRAPHY: VISUAL GRACE

PHOTOGRAPHY: VISUAL GRACE

Wedding Flowers

Besides choosing flowers in season or highlighting your color scheme, a symbolic approach to selecting flowers for your bouquet is to base the floral selection on religious symbolism. Historically, many flowers were named for Our Lady and Jesus. If you or your fiance have a special devotion to the Holy Family or a saint, you may consider honoring your devotion through your wedding flowers or a “Marian bouquet.”

Rehearsal Dinner

When many guests travel from out-of-town for a wedding, it is difficult for the bride, groom, and their families to spend adequate time with these guests. The rehearsal dinner serves an important purpose in honoring the family and friends who will serve at your wedding. But why stop there? If you are hoping to spend quality time with additional guests, expand the traditional rehearsal dinner to a meet-and-greet; invite others to join the celebration after the dinner, so guests can meet and mingle prior to the wedding day.

First Look

The First Look is a tradition with many benefits. First, it is an opportunity to shake some nerves before the ceremony. Second, as a time for prayer before meeting at the altar. Finally, it’s a perfect chance for the wedding photographer to capture special moments on camera. If the first look doesn’t feel like a good fit, brainstorm options to fit within your comfort zone. Perhaps you meet for a coffee date before everyone gets dressed, allowing time for laughs and prayers. Plan to hold hands back-to-back, as a “first touch” for a prayer and photograph before the ceremony. Determine your intention in this meeting, then consider ways to meet those goals.

Honoring Mary

In the Catholic Mass, there is generally an opportunity for the bride and groom to move to a statue of Mary to offer a prayer or a token of love. Even if you and your fiance have not had a strong devotion to Mary prior to your wedding, this is a beautiful opportunity to bring honor our spiritual mother; if you are at a loss for words to Our Lady, she will still shower you with grace on your special day. However, if you desire to make this tradition more meaningful, incorporate preparation for this tradition into your wedding planning process. For example, pray the rosary together as part of your spiritual preparation for marriage. Or work together to write a prayer to Mary and say the prayer when you visit her during your ceremony. You could also include the original prayer in your wedding program as a way to invite wedding guests to pray alongside and with you during that moment.

Significant Devotions, New Traditions

There are not many standard traditions to honor the saints in a wedding ceremony. If you and your fiance have a special devotion to one or several saints, talk to your priest about including a personalized Litany of Saints during the ceremony. When my husband and I offered the idea to our priest, he had never seen it done in a wedding, but we worked together with the music director to choose the right melody and timing--and it was a perfect addition.  

Eliminate Meaningless Norms

For me and my husband, a tradition that didn’t offer significant meaning, value, joy, or intention was the garter toss. We tried brainstorming ideas to parallel the women’s opportunity with the bouquet toss, but nothing came as a good fit. Rather than feeling obligated to partake in a wedding tradition that made us both uncomfortable, we decided to eliminate it from our reception—and no one asked any questions. If you and your fiancé find yourself at a crossroads between wedding norms and personal values, choose your values with courage and fearlessness. Your wedding day is a holy reflection of your innermost love and desire.

These topics are only the tip of the wedding-tradition-iceberg. We hope you will share your experiences with our community on Instagram or Facebook. We would love to hear: what traditions are you planning to incorporate throughout your wedding weekend? In what ways have you infused deeper meaning or symbolism into the religious, cultural, or secular traditions? How do you communicate the value and significance of a tradition with your wedding guests?

About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Sharing Your Story | Marriage as a Living Testimony

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STEPHANIE FRIES

 

There is power in telling a story—especially our personal story. When we put words on our authentic, vulnerable, sometimes laughable realities, we build bonds through shared human experiences. We listen to stories of others and experience the commonality of the human heart. Sharing and listening to life stories paves a path for affirmation, inspiration, empathy, and connection.  

God offers his Church the Bible as a holy example of the power and influence in storytelling. Reading, studying and meditating on his sacred word brings us into deeper relationships with our Creator and with the longings of our heart and soul. Hearing the timelines, parables, and events of Scripture unifies individuals as they listen and learn alongside one another.

Our heavenly father has never stopped creating; he offers new stories through every human life. Our voices and our bodies are the means by which we share these stories with others—and glorify him—as the details of our lives unfold.  

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

As we think of our own stories, who we share them with, and how we emphasize the details, it’s important to have intention as we recall and retell memories. Simply put, the way we remember an experience affects the way we speak about it. And the way we speak affects how others feel or how they think.

Consider, then, the opportunity and responsibility of sharing the stories of our married lives.

There is, of course, a healthy boundary to vulnerability; certain experiences and conversations between spouses should stay private. Yet within the vocation to married life is a journey of love, which every human heart yearns to hear and know. How you offer these stories, to strangers and loved ones alike, has the power to make an impact on your listeners’ hearts and minds.

For example, if you recall a circumstance as challenging, disheartening, or obstructive, then the tone in your storytelling will model those emotions to the audience. On the other hand, if your memory of an experience is positive, funny, or related to personal success, your body language and tone of voice will convey those emotions. Social scientists recognize that when we desire connection with others, listeners subconsciously mimic the speaker’s body language, breathing rate, and tone of voice. Whether they know it or not, the speaker is a model of emotion and attitude.

This insight has been a catalyst for me to pay attention to my internal dialogue and to be thoughtful as I share personal stories with others. I often find myself separating stories of my marriage from stories of life circumstance. I try to comprehend and share marriage as one dimension of life, while our jobs and daily logistics are another entity. With this approach, I frequently recall the moments when these two worlds collide; I speak of these experiences with a frustrated, puzzled, and tense tone. What impact does this have on the individuals who listen to me?

Fortunately, a mentor calmed weakness to this perspective; he helped me recognize the beautiful complexity of the calling and vocation to married life. We are not only called to become a wife. Every movement of every day, every detail and circumstance is an purposeful piece of our specific vocation.

Reflecting on the gift of vocation in this all-encompassing perspective has affected the way I tell my stories. The life circumstances I once perceived as obstacles have become moments for growth and grace in my marriage. The plot twists which used to shatter plans and positivity are now recognized as God’s hand guiding our path according to his divine mystery.

With a new perspective, my body language, word choice, and tone of voice has shifted. The storytelling that once left people empathizing with my frustration has a new potential to invite others into hope as we embrace the struggles of early family life as a gift from God.

Reflect on how you tell the stories of your vocation; how do you want to make people feel as they listen to and engage with your vulnerability?

God desires to use our stories as a means for his presence in the world. As we tell a story and give glory to God, we may open someone’s eyes to recognize his hand in their own life. When we celebrate life’s challenges and obstacles as gifts to our vocation, we may give someone else permission to see their circumstances with hope, patience, or a sense of humor.

This is not about sugar-coating our stories, but about keeping our eyes on God as we recall and retell our life experiences. Marriage inevitably involves taking up a cross and abandoning our own will. Dying to self requires a surrender of pride and oftentimes involves some kind of pain. Although there are times when pain is offered as a hopeful prayer, other realities invoke an honest and raw sadness in pain. Each story deserves to be shared authentically and in truth. No matter the depth of pain and suffering, God is writing your story as his personalized gift of love to you.

When we speak about our lives, our vocation, with an authentic or gracious tone, we cultivate a strong culture of marriage; we uphold a culture that receives every experience as a gift and offers the stories of our lives as a living testimony of faith, hope, and love.

About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Does Planning for Your Future Together Stress You Out? Finding Rest in the Unknown.

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STEPHANIE CALIS

 

There was the spat I look back and laugh on; the one in Bed, Bath, & Beyond over whether me and my husband-to-be should register for champagne flutes as a wedding gift. “Our grandchildren will use them at our holiday parties!” I insisted. “We don’t have grandchildren,” he replied.

Later, there were the more serious discussions about preferences for our future children’s education, where we would live after my husband completed his graduate degrees, how we’d care for our parents as they aged over the decades. I felt anxious, trapped by indecision and nervous when our opinions differed--which they did, often.

Have you experienced anything similar? Uncertainty, that is, about the details of your future as a married couple?

When I think back on my teenage years and early 20s, they are marked by a consistent desire for when: when I’d figure out my vocation, when I’d meet my future spouse, when I’d determine what career path I was drawn to. And later, during engagement and early marriage, the real adult whens set in: when we would--God willing--become parents, when we’d have a long-term city and state in which to settle, when we might become homeowners. My mind continually casts around for what’s next, somehow lulled into the belief that knowledge will bring peace.

And yet, I find myself needing the frequent reminder that self-determination and a need to always know are habits that pull my gaze inward, rather than heavenward. That true peace resides not in my own decisions, but in discernment and trust.

The Sisters of Life have a beautiful prayer called the Litany of Trust, a cry to Jesus’s mercy and total care for his beloved children. One line that frequently stands out to me is, “From the fear that trusting you will leave me destitute, deliver me, Jesus.” Deliver me.

His mercy is endless; an outpouring of love that never leaves us wanting--in whatever form that looks like. An answer to uncertainty and to my poverty of fear.

If, during engagement and your newlywed months, you and your beloved find yourselves similarly indecisive or fearful about decisions and life events yet to come, I offer you several practices that have brought peace to my own married life.

First, take the plunge into the root of your worries. With your beloved, discuss any fears of the future you’re wrestling with. Consider their causes: is it a matter of shifting your spiritual paradigms (I recommend Dr. Gregory Bottaro’s book The Mindful Catholic for tips on drawing your attention to the Lord’s hand in your life at the present moment)? Are there past family or relationship wounds that have led to anxiety over particular matters?

If counseling or therapy--either individually or as a couple--feels necessary, rest in knowing there is no shame, but strength, in seeking professional assistance.

Second, consider concrete ways to respond to any fears. Talk together about habits you might develop to contend with major decisions or the unexpected in a healthy way, such as infertility, family conflict, or serious illness. While we can trust completely in the Lord’s care, we can also cultivate that trust, and a sense of peace, by taking advantage of our God-given reason and of tools and resources created to assist.

Lastly, I encourage you to pursue a sense of surrender to the unknown.

Practical preparation for and discussion of the future is both necessary and reassuring, yet at a certain point, we are still called to make a leap and live.

In the years since my husband and I swung wildly between dreamily imagining our life together and arguing in fear over what that life might actually look like, I’ve realized it’s alright not to determine everything about your future right away; alright to take a rest from chasing the when.

It’s alright, too, to change your minds--while expecting our first child, for example, I initially planned on returning to work. Yet the whirlwind of recovery from giving birth and our bumpy entry into parenthood led to a reevaluation of that decision, leading to my current work-from-home setup. Giving yourselves permission to follow the Lord’s call--even when it leads you somewhere you never expected to be--is a gift that eases the weight of expectations and self-focus.

So long as you and your beloved share the same fundamental values--the Catholic faith, in particular--and persist in respect, openness, and good will, then decision-making and looking ahead can become a source of discovery and peace, rather than contention and unrest.

I know now that just because my husband and I didn’t begin our relationship in agreement over every single issue doesn’t mean we’re incompatible. It means we’re human--two individuals who have chosen each other, made a vow to each other, and become one.

I respect his ideas and worries and trust in his respect for mine, to the point that now when we don’t see eye to eye on certain questions, I find it exciting to see where he’s coming from, to join him in discernment and to reach a common ground.

Together, we’re able to look to the future largely with joy--though I suspect there will always be more questions, more uncertainties--and call each other to focus on our priorities in the present. I wish you the same, and I wish you true peace.

About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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You are a Beautiful Bride | The Unconditional Truth

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STEPHANIE FRIES

 

As a young flower girl at the weddings of babysitters and family friends, I remember being entranced by the regal aurora of the bride. As an engaged woman in preparation, I was encouraged, “you will be a beautiful bride!” On my own wedding day, I remember hearing the remarks of wedding guests who referred to me as the beautiful bride.

It is true. A woman dressed in white, clothed in the joy and purity of her wedding day is a sight to behold. The crowd of witnesses stands as she enters the sanctuary. The groom can’t take his eyes off of her. The journey of the bride moving towards her covenant at the altar echoes a song of every human’s heart. She is the personification of beauty, a reflection of the creator who makes all things glorious.

PHOTOGRAPHY: RED FERN PHOTOGRAPHY

PHOTOGRAPHY: RED FERN PHOTOGRAPHY

There is no denying that a woman on her wedding day is a beautiful bride.

Yet hearing the simple statement, “you are a beautiful bride,” brings me to a question. When a woman hears these words, does she interpret the message as admiration of her outer appearance or as affirmation of her heart and soul?

If the message is attached to the status of professional hair and makeup, heirloom jewelry, a wedding gown, and a following of photographers, then her identity as a beautiful bride becomes conditional to external circumstances.

In contrast, when a woman is offered and hears bridal admiration as a reflection of her lifelong commitment to her vocation, her beauty is fused with her existence. She is beautiful because she is. Her daily “yes” to her marriage is her most stunning quality. In the truth of this perspective, her beauty is sealed in her feminine vocation.

Despite our secular culture’s twisted reality which uses outer appearances to define one’s value and worth, God offered his son to remind us that our value is confirmed in his love for us. Our worth is defined in our status as a child of God. Therefore, it becomes imperative to shift our understanding of a “beautiful bride” away from a simple definition of a woman in white, so we can more fully celebrate the innumerable beautiful brides in our midst—the women who strive in the commitment of their married vocation.

How do we begin acknowledging this truth and celebrating true beauty? The responsibility is shared among both men and women, single and married, young and old.

To the bridal attendants and wedding guests:

Say what you mean and mean what you say. We cannot expect others to interpret the deepest meaning of our words. Take time to write a heartfelt note to express the depth of your admiration for a new couple in covenant. Choose your words with intention as you compliment and affirm a bride on her wedding day; your compliment is not only relevant to that day, but the rest of her married life. And on the average days in-between, acknowledge the beauty of the women in your life as they each pursue or fulfill marital vows in a unique way.

To boyfriends, husbands, and men:

Reflect on how you internalize the beauty of your bride. If you look at your bride and are distracted by the external clothing, emotions or demands of married life, pray for the desire to explore and know a deeper intimacy of her heart. If you are married—or desire to be married—and you know the internal beauty of your bride, tell her. From the morning of your wedding day and for the rest of forever, she is your beautiful bride: the embodiment of God’s finest creation put on this earth as a gift for you. Live in that joy.

To single, engaged, and married women:

Once you enter a vocational covenant, you are a bride. Your status in that role is not conditional on how you dress, how professional your hair and makeup look, or how gracefully you move about the day. Through your commitment in covenant, your status as a beautiful bride cannot be changed.

On the days when you feel lost or confused in your vocation, you are a beautiful bride.

On the days when vulnerability in making love brings a moment of embarrassment, you are a beautiful bride.

On the days when you are covered in stains from raising a family, you are a beautiful bride.

On the days when the love between a husband and wife is playful and fun, you are a beautiful bride.

On the days when you doubt your value as a wife but show up offering your very best for that day, you are a beautiful bride.

The woman who enters a vocational covenant is, forevermore, a beautiful bride. As the memories of your wedding day move further back in time, remain steadfastly affirmed in your inherent, unconditional beauty.

Contibutor headshot MEDIUM 200px.png

About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Where Love Dwells

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CARISSA PLUTA

 

Then the Angel departed from her.

A friend of mine recently gave a talk that emphasized this line from Luke 1. This, he said, was the scariest line in Scripture. The words that proceed it are the words most of us have heard over and over again: “Behold, I am the handmaid of the Lord. May it be done to me according to your word.”

PHOTOGRAPHY: Laurentina Photography

PHOTOGRAPHY: Laurentina Photography

Mary was invited into something so much bigger than herself, which in itself is frightening. Then she makes this bold statement of faith, and then the angel departed from her. No more questions, no explanation, no other answers.

Mary wasn’t given a roadmap, or a glimpse into the future. She didn’t know that she would have to give birth in a stable and then flee to Egypt to save His life. She never would have guessed that she would eventually watch her son suffer and die on a cross, only to come back from the dead three days later.

But it didn’t matter. When Mary gave her fiat, she said yes to everything that was to come, whether she knew it or not. She willingly said ‘yes’ God and in doing so, said yes to whatever would demand of her.

Like Mary, our “I do” at the altar contains a mysterious and sometimes messy reality.

When we make those promises of love we can’t know everything that will happen between then and that moment when death does us part. We don’t know how those vows will take shape. While we can dream about those good times, the bad times will inevitably come. While we can hope for health, sickness may still find its way in.

The promises I made on a spring afternoon almost three years ago look very different after two moves, big decisions, and a toddler later. And it will look even more different fifty years from now as our lives continue to unfold.

On that special day I, in a sense, made a promise to the unknown. I joyfully and willingly said “I Do” to a mystery.

And, similar to the Annunciation, it is in this mystery that Love dwells.


Love, a radical outpouring of self, is not found in knowing what is to come, but in the present. No matter how hard we try, love cannot be planned; it can only be chosen when the moment presents itself.

It is formed in those times of surrender, of joy, of consolation, and of desolation. It takes root among the laundry and dirty dishes, among the moving boxes and new jobs.

It is strengthened in the sleepless nights and early mornings, in the baby cries and smelly diapers. In wounded pride and tearful apologies, in laughter that makes your stomach hurt.

Heaven and earth intersect in a unique way when a man and woman promise themselves to the other. These earthly vows make room in our hearts for the divine, for eternity itself. Our minds cannot comprehend the depths of this Divine love we are promising. We may not understand what the words fully mean until we reach Heaven.

But like Mary we are called to say “I do” with our entire being. And like Mary, we can trust that God will give us the grace to be faithful to our call and make our “yes” truly life-giving.

Carissa Pluta

About the Author: Carissa Pluta is Spoken Bride’s Editor at Large. She is the author of the blog The Myth Retold. Read more

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Newlywed Life | What Do You Do When You and Your Spouse Have Different Outlooks on Health + Wellness?

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STEPHANIE CALIS

 

My husband spent our year-long engagement two states away in his first year of grad school, determined to save money for our life together by shopping and eating as little as possible on his small stipend. The first time I saw him after he moved, he’d visibly lost weight and was more tired than usual--the result of a steady diet of frozen broccoli, boxed mac and cheese, scrambled eggs, and a weekly frozen burrito splurge on Sundays. I bought him a cookbook and promised we could live prudently without sacrificing his health.

Meanwhile, as I embarked on post-college living for the first time, I was sampling kombucha, oil pulling, and debating buying barefoot-style running shoes. Was my husband unnecessarily ascetic? Was I blindly following any wellness trend that appeared on my radar? The answer was probably both.

Even several years into marriage, I frequently observe the ways family of origin shapes your outlook, for better or for worse. My parents, sister, and I would take classes together at the gym and enjoyed cooking together from scratch. My husband and his siblings preferred pick-up sports to gyms, and his family often prioritized convenience and savings over other factors when grocery shopping.

After our wedding, as we began sharing meals and a bank account, my husband and I found ourselves in significant disagreement over how to use our limited resources well and to determine what was actually “healthy.” He called me a snob when I turned up my nose at butter that wasn’t grass-fed. I called him careless when he’d come home fatigued and sick from dipping into the candy jar at work all day.

I look back and see each of our immoderate perspectives on wellness as a typical example of the growing pains of newlywed life. Becoming familiar with one another’s spending habits, tastes, and day-to-day nutritional, sleep, and exercise requirements are among many adjustments in the merging of two individuals’ habits into a new, shared life. I have asked myself, however, why I felt so passionately about health in particular, and why I often insisted my husband conform himself more to my habits than vice versa. He’d press me, insisting he’d cherish and care for me no matter if one of us gained weight or developed an illness.

I truly believe the human body makes manifest God’s glory and expresses the person. I believe taking care of my physical well-being--held, that is, in proper perspective with my spiritual well-being--better provides me with the energy and clarity of mind to serve my husband and children in my vocation and to place my gifts at the service of the Lord.

Yet if I’m being entirely honest with myself, I also see the raw places in my heart that hide in fear: I fear sickness, death, infertility. I fear my appearance won’t be enough for my husband; the lie that, as a woman, how I look equals who I am. It’s a constant struggle for me to embrace the tension of pursuing fulfillment in this life while still fixing my eyes on the next. I desire, too much, to cling to this life in which I’ve been graced with so many gifts.

Eternal preservation, good health, and youth aren’t the ultimate goods. Eternal life, however, is.

Fulfillment without flaw. As I’ve worked to cast down these idols, time has given my husband and I more of a shared, moderate perspective on diet, exercise, supplements, and otherwise.

So where to turn if, like us, you find yourself and your beloved at odds over a major lifestyle matter--health and wellness, or otherwise?

First, I encourage you to accept differences of opinion as a normal accompaniment to your time of transition as newlyweds and, moreover, to delve into them. Like me, you might recognize a root cause that illuminates the parts of you the Father wants to heal, to reconcile, to be invited into.

Second, trust that your spouse chose you, loves you, made a vow to you--a mirror of our heavenly bridegroom. He wants you, no matter if you’re an XS or XL, if you eat or don’t eat gluten, if you’re marathons or Couch to 5K.

And lastly, turn to the Lord. Ask how you, in particular, can put yourself at the service of the Gospel--body and soul--and for him to reveal who you were created to be, and a healthy perspective on wellness will follow.

About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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Stresses During Engagement Can Strengthen Your Marriage.

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KIKI HAYDEN

 

It is hard to thank God for the difficult situations in our lives, but each time we surrender to the Lord, he works a miracle in our hearts.

Honestly, I am grateful that Michael and I endured some trials before we got married. Engagement, while a joyful time, can also be a time of intense formation in preparation for marriage. It is an opportunity to wash each other's feet, to face challenges together, and to rely on Jesus as the source of your strength and love.

You and your fiancé are sharing many joys during this time, but probably some sorrows as well. If one of you suffers, so does the other, and this shared experience can happen at a whole new level now that you have committed to becoming a family. It feels raw and vulnerable. But Jesus teaches that intimate relationships involve serving each other—and being vulnerable enough to receive service.

One of the most tender moments in Scripture is when Jesus washes his disciples' feet. At first, Peter refuses to let the Lord wash his dirty feet, but Jesus explains that this service, although messy, is crucial to their relationship (John 13:4-17):

“Peter said to him, “You will never wash my feet.” Jesus answered him, “Unless I wash you, you will have no inheritance with me.” Simon Peter said to him, “Master, then not only my feet, but my hands and head as well.”

At first I, like Peter, was reluctant to allow Michael to serve me. I was determined to contribute equally to the relationship, and Michael expressed a similar sentiment. Neither of us wanted to be a "burden" to the other. But throughout our engagement, the Lord humbled us over and over again, sometimes in not-so-small ways. There were cockroach infestations, broken down cars, a minor surgery, a lost job, and even a death in the family.

With our pride stripped away, we were better able to humbly receive service and support from each other.

And as our relationship grew stronger, we realized it didn't matter if one of us was doing more serving and the other more receiving. We were becoming a family, and families don't keep score.

This lesson has been extremely important in our marriage as we continue to lean on each other. While some of our experiences during our engagement were sad, I can see now that the Lord didn't let any suffering go to waste. He used each trial, whether big or small, to bring us together and to teach us how to carry each other's crosses.

Furthermore, there is a whole new kind of challenge during engagement: making big decisions that affect you as a unit, as a family. Maybe you and your fiancé are deciding where to live after you get married, how to budget, or how to navigate the maze of wedding preparation. When there are bumps in the road, you are now affected as a couple. Two lives have already begun to become one.

One of our bumps in the road was our marriage paperwork. Through our own oversight, our files were lost somewhere between the Roman Catholic parish and the Byzantine Catholic parish. Many phone calls, emails, letters, visits to parish offices, and five months later, the files were in one place, and we were finally allowed to attend our first premarital counseling session.

We felt the effects of our mistake not as "my problem" or "Michael's problem", but as something we would have to solve together with God's help. At the time, I did not embrace these difficulties with grace. But looking back, I thank God for them.

During our engagement, we discovered that we can love each other, suffer together, and stay faithful to God's plan even when it doesn't look like circumstances are going to work out as we would prefer them. So when we encountered an unexpected cross during our first year of marriage, it wasn't the first time we had been challenged as a couple.

Here's the thing, though: we couldn’t have done any of that without Jesus. "We love because He first loved us" (1 John 4:19). Christ is the source of strength and love in all marriages. As Catholics, we have access to Scripture and the sacraments, where we encounter God and receive his graces.

I can't be strong for Michael, nor him for me, if we rely only on ourselves. And it isn't enough to rely on each other, either.

Sometimes we both feel stressed or sad. In those moments, Jesus reminds us of his love for both of us. He even feeds us with his own body in the Eucharist to give us strength to keep going in situations that seem beyond our capabilities.

So as you and your fiancé progress together through your engagement, I pray that every difficulty, every disagreement, and every decision will bring you both closer to each other—and, more importantly, to the God who created you and loves you both. Your vocation is a call to holiness, so why not start embracing that attitude as you prepare for marriage?

Whether great tragedy or minor inconvenience, suffering doesn't have to be pointless. We can allow God to use those moments to sanctify us. Remember, "In all things, God works for the good of those who love him, who have been called according to his purpose." (Romans 8:28)

About the Author: Kiki Hayden is a writer and Bilingual Speech Therapist living in Texas with her dog Goldberry and her husband Michael. She is a Byzantine Catholic. To find out more about how God is changing her life through speech therapy, visit her website, Speaking with Kiki.

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When You're Nervous About Being the Center of Attention

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The radiant joy of a bride and groom, wearing their best attire--and looks of love--for one another--is impossible to look away from. But what about when you’re that couple, with all eyes on you?

If the prospect of sustained attention from guests on your wedding day makes you apprehensive, know that nerves are normal--after all, it’s rare to be looked at, photographed, filmed, and talked to for hours at a time in most of our everyday lives. It’s possible, however, to cultivate a spirit of comfort and freedom in the spotlight, with a combination of practical and emotional preparation. Here, our advice for handling attention gracefully.

Talk about your expectations.

Seemingly simple matters, like sharing a kiss, or moving from conversation to conversation at a small gathering, can suddenly feel more complicated at your reception in the presence of dozens of guests. A bit of discussion beforehand can go a long way toward helping you and your fiancé manage expectations and feel on the same page. Have a conversation about each of your opinions on appropriate levels of PDA, a reasonable amount of time to spend with each guest in a receiving line or during your reception meal, and concrete ways to help each of your guests and wedding party members feel seen and appreciated.

Turn to the pros.

Wedding industry professionals are used to working with clients who don’t typically have experience in modeling or being filmed--and that’s a good thing! A great photographer or videographer will educate you in ways to pose, manage time, and feel natural on camera in a way particular to his or her style, one that will draw out who you are as a couple and allow them to produce their best work. Trust in their guidance, and turn to them as a resource for any specific concerns.

Cultivate self-acceptance.

If appearance and body image are a struggle for you, know this: you are enough. Beloved by your spouse-to-be and by the heavenly Bridegroom; beautiful in soul and body. On the days it becomes hard to believe this, consider ways to embrace your looks and to enhance and make visible your inner worth: cultivate gratitude for your body and pursue an exercise regimen that encourages strength and virtue. Research dress styles and makeup looks that will make you feel your best. And when comparison creeps in, step back. Close all the dress, cosmetic, and workout tabs and step into silence and prayer.

You have ravished my heart, my sister, my bride…

But, let yourself be surprised.

No amount of planning can account for the grace of forgetting--that is, the moments when the sense of being watched falls away, leaving you and your beloved in freedom to absorb and cherish the sacred and joyful moments of the day. Ask the Lord for the grace to feel like yourselves even when all eyes are turned to you. When we are his instruments, open and willing vessels, we direct the eye to him, the source of all love.

Being looked at taps into something deeply human. Every person desires to be seen for who they are, without veils or masks and loved all the same. Alice von Hildebrand wrote,

Do you recall the Gospel story of the Transfiguration? The apostles went with Jesus to the top of Mount Tabor, and suddenly Jesus became radiant and his garments a dazzling white. For the first time, the apostles were allowed to see Jesus directly, clothed in His glory as God. He was transfigured before them.

Similarly, when you fell in love with [your spouse], you saw his true face, his unique beauty: with the eyes of love, you were granted a "Tabor vision" of [him].

Trust this bright Tabor vision you've been given. Daily rekindle it in your heart and let it nurture your love.

Your wedding day presents you with a similar opportunity: to be who you are, in love, at the threshold of your vocation, and able to bear the Father’s radiant love to all who are present.

Increase the Quality in 'Quality Time'

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STEPHANIE FRIES

 

When my husband and I catch up with old friends, we are quick to ask, “what show are you watching?” We often enjoy relaxing together in the evenings throughout the work week by watching a season (or more) on Netflix or Amazon Prime. After recently finishing a gripping series, we habitually returned to our designated spots on the couch, but found ourselves at a standstill.

I hope my husband and I are not alone in the dull experience of spending more time scrolling through a streaming platform than actually watching a show. In an effort to increase the quality in the valuable time we spend together, I offer suggestions to stay on the couch—without turning on the TV. We hope you will share your own ideas for high-quality time with our community on Facebook or Instagram.

A recent post offers additional inspiration and encouragement to Reduce Screen Time in your Marriage.

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

Read a book

Rather than deciding on a show to watch together, consider deciding on a book that sparks both your interests. You and your beloved may enjoy having an intentional dialogue at the end of each chapter, or perhaps you prefer to sit side-by-side and silently read for pleasure. Even more, you may prefer to read completely different books. The primary intention is to share an experience in the quiet joy of companionship.

Plan a dream vacation

Where would you go? What would you do? What would you eat? Even if you don’t anticipate the possibility of making this imagination vacation a reality, creating a dream together builds communication, collaboration, enthusiasm, and shared goals. But hold onto your plan--you never know when the opportunity for travel will present itself in the future.

Look up new recipes

...Then set a date and plan to make the recipes for a stay-at-home date night. It can be overwhelming for one person to plan a romantic menu, find recipes, purchase and prepare ingredients, and set a full meal on the table. Sharing the process, responsibilities, and experience provides quality time with each step. Bon appetit!

Complete a personality test

If the last time you took a specific personality test was before you were married, have any of the results changed? Do your personality test results compliment each other in surprising ways? Snuggle up on the couch, independently complete the questionnaires and review the analysis together; the results may offer a new insight about your spouse, or a different perspective to understand their unique quirks.

Use an interior design template to brainstorm your ideal home or room decor

There are a number of DIY interior design books on the market, and many of them include a blank worksheet to help organize the ideas in your brain into a two-dimensional vision on paper. If there is a room in your home that needs some renovating, make time to create a plan and prepare the next steps. Beginning the brainstorming process in a relaxed setting can provide a calm environment to discuss potentially conflicting ideas. If your home is already decorated or the budget is too tight for renovations, have some fun creating a far-fetched dream room. Would it be a game room, at-home gym, or movie theater? Maybe the far-fetched dream is to update a pre-existing room with luxurious features and decor. Dream big while you use your creative imaginations together.

Focus on spiritual intimacy

Journey together through a devotional designed for couples, and follow the given prompts for each day or week. Pray a rosary, chaplet, or novena. Work together to memorize a new prayer—with one spouse looking at the words and the other spouse practicing from memory. Read and reflect together on the Scripture for the upcoming Sunday’s Mass. Although daily Mass and adoration are beautiful, sacred experiences to share with your spouse, Christ dwells in your home—even with you on the couch—and yearns to be an active participant in your domestic life.

Travel through time

Ask your families to share old photo albums or home videos with you. If you and your spouse were not friends during the childhood years, get to know the child who grew up to marry you. Videos reveal the sweet voice of their younger years. Pictures are a provocation for stories, faded memories, and old relationships. In what ways do you see your spouse’s inner child still alive today?

Muster up new energy

Dare I suggest you break routine, get off the couch, and do something different? My husband and I live walking distance from a bowling alley; it has quickly become our favorite place to get some pizza and hang out on a weeknight. Find a swing set and push each other so high the posts start to rock. Go on a walk around the neighborhood. Stuff your purse with snacks and visit the nearby movie theater. Invite a friend or another couple over for dinner.

Taking time to relax, prioritizing your friendship, and enjoying little pleasures together in this season of life—before your evenings are potentially filled with children’s bedtime routines—helps establish a foundation for a strong, resilient marriage.

ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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The Feast of St. Joseph | A Fellow Human, A Saintly Spouse

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STEPHANIE FRIES

 

Today is the feast day of St. Joseph: foster father of Jesus, spouse of Mary and head of the holy family. He was a carpenter, he was a man.

When we look to Joseph, we see a man who surrendered himself to the direction from an angel in his dreams. We read how he obeyed the command of God, loved and served Mary as his chaste spouse, and raised Jesus, the son of God, as his own earthly son.

Have you ever imagined when Mary and Joseph lost Jesus in the caravan, only to find him days later, preaching to adult men in the temple? My heart goes out to Joseph. The parameters of his mission were simple: love, protect, and guide Jesus and Mary. All in all, through obedience and grace, Joseph fulfilled his calling. But in this experience of losing Jesus and consoling Mary, I imagine Joseph was tempted to worry and despair.

Years later, Joseph died when Jesus was 30-years-old, on the brink of his public ministry. I picture Joseph lying on his deathbed, preparing to part from his earthly life. Joseph must have felt both sorrow and joy as he left his family with anticipation for his son’s powerful mission. I imagine the deep sadness of Jesus and Mary who said goodbye to their beloved.

Reflecting on the stories of Joseph bring his humble holiness to a human reality.

As we gaze at Joseph in statues and paintings, recall stories of him in Scripture or reach out to him in prayer, we encounter a friend. He is so approachable; a human man who intimately encountered the divine every day. This man who we rightfully honor with holy veneration was conceived with original sin. He was as human as me and you.

In the vocation to married life, we are sacramentally offered good and holy gifts such as intimacy, vulnerability, and companionship. Receiving and living out these gifts can often send individuals and couples to the heights of love, or can expose a raw wound of human brokenness. Perhaps in a moment of insecurity we believe, “I am not enough.” In the midst of an argument we fear abandonment. In prolonged frustration and anxiety, we despair and lose trust in God’s providence.

It may be easy to admire an icon of Joseph, Mary and Jesus and assume the immense joy in their family life. Amidst the celebration of such pure trinitarian love of the family, I hope against hope that there were days Joseph wished he could love Mary better. Or days when he was disappointed by how he received Mary’s perfect love. Joseph’s imperfections are the only stains of sin in the holy family, yet his entire being—holiness and imperfection combined—was destined for his specific vocation.

Through both his human imperfection and pure intention, God empowered Joseph to love Mary, show Jesus about the love between a husband and a wife, and receive love from his family. In the same way, we are each called to be fully present with God in our unique vocation, to love with virtue despite our own shortcomings.

God has so carefully woven two lives together in your marriage. On the days when your sinful, selfish, or short-sighted human nature is too much to bear, remember goodwill and purity of heart are enough for love. In striving to love and be loved, moments which expose brokenness do not define a limit for love. Rater, these moments help us identify where grace and mercy can provide healing. Joseph’s example offers peace and encouragement to every person, for our hearts to become a channel for God’s love to shine through.

St. Therese of Lisieux offers encouragement to little souls, to those who recognize their long journey to perfection, “Agree to stumble at every step therefore, even to fall, to carry your cross weakly, to love your helplessness. Your soul will draw more profit from it than if, carried by grace, you would accomplish with enthusiasm heroic actions that would fill your soul with personal satisfaction and pride.”

You are human. Joseph was human. If he could fulfill his vocation to the Holy Family, you can fulfill your vocation in your own holy family. You were created for a mission exactly where you are. As you bring your completely human heart to God, you will grow—with an ever-deepening purity of heart—in the capacity to love and be loved.

St. Joseph, you sought to bring glory to God in every action and word. Together with your pure heart, Mary’s Immaculate heart, and Jesus’ Sacred heart, guide me to embrace my human imperfection with humility so that I may receive God’s mercy and grow ever more deeply into the virtue of my vocation. St. Joseph, foster father of Jesus, pray for us.

ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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What We Should Have Asked During Marriage Preparation

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ADA PIMENTEL

 

Our first marriage prep meeting was in the deacon’s office of the large parish where we were to be married. As we sat facing his desk, we noticed the shelves facing us; they were filled with binders labeled ‘Annulments A-Ba,’ ‘Annulments Ba-Ce,’ ‘Annulments Ce-Di,’ and so on. As we stared at the bewildering number of annulment binders, the deacon informed us that, as twenty-somethings, the odds are against us: statistics show married people in our age bracket are more likely to end up divorced.

We left our first meeting discouraged, our second underwhelmed, and our pre-Cana retreat scared. We desired to make our marriage preparation worthwhile, but all of the support offered by our diocese and parish left us feeling more lost and confused than ever.  As an engaged person, it is often difficult to find the all-encompassing resources to feel spiritually prepared for marriage.

If you are already married and feel as though your marriage preparation was lacking, there are resources available for married couples. You can still seek a deeper understanding of this wonderful sacrament.

Although our diocesan-level preparation lacked convicting formation, we did not  advocate for stronger pre-cana support for ourselves because we did not know what questions to ask. After reflecting on these shortcomings over the past year, here are some of the questions I wish I had asked in the deacon’s office.

What have been the best ways that you have seen couples prepare for marriage?

Maybe the Pre-Cana retreat in your diocese is not up to scratch, but your parish may have an excellent sponsor couple program. Working with a mentor couple who has many years of experience in marriage and marriage preparation can provide trusting relationships and additional ideas during your engagement.  Ask around to friends and family as they may have recommendations as well.

What resources are available to us?

Little did we know, there is a fantastic office full of Catholic marriage counselors down the road from our parish. We never heard about these services while we were preparing for the sacrament of matrimony, probably because we never asked. Every diocese has its own resources, and there are many more online. The right resources are often hard to find, but the first step is to ask the right people in your community.

What books can you recommend?

Ask your married friends for helpful books from their engagement. Ask priests or religious sisters for books to deepen your understanding and knowledge of the sacrament of matrimony. Consult blogs and articles for recommended readings. With your beloved, consider the options and discern which resources you want to dive into together. Even if there are not many formal resources available in your area, you can form a self-guided  marriage prep course with the help of a good reading list.

Are there any ministries geared toward people who are already married?

Marriage preparation is only one part of the equation. Marriage is not an easy vocation; husbands and wives need all the support they can get in a world that consistently tears down the call to marriage and family life. Are there any groups in your parish or in your diocese which can connect you with others trying to live the vocation of marriage?

There are many resources to help you prepare for your lifelong marriage, and many people who aspire to share their wisdom--and your excitement--in your preparations. Do not be afraid to ask for the things you need, both in your desires for more and in the midst of a struggle. As Matthew 7:7 reminds us, “Ask, and it shall be given you: seek, and you shall find: knock, and it shall be opened to you.”

About the Author: Ada Pimentel studied English at the University of Dallas and currently teaches elementary school. She married her college best friend in November 2017. When she is not teaching, Ada can be found contemplating classical education, redecorating her apartment for the hundredth time, and reading British novels.

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How My Running Shoes Prepared Me for Marriage

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JOHNNA WILFORD

 

I got married on October 6, 2018. A year before that, my husband and I I had been dating a little over a year. And a year before that, I was living by myself in Los Angeles, recently dumped by someone I thought was (finally) a good guy for me. And I wasn’t Catholic. 

How quickly things can change.

It took a lot of personal growth and therapy for me to make the transition from a clingy, single Episcopal girl to a confident, engaged Catholic woman. However, I truly believe the thing that prepared me the most for coming home to the Church--and to my marriage--was running.

Running eased my anxiety. It led me to the Catholic Church. Ever since I became engaged I’ve desired to express the ways my running habit taught me how to be in a healthy, adult relationship.

Below, quotes from the Catechism of the Catholic Church’s explanation of the sacrament of marriage, and how they relate to my running life.

God himself is the author of marriage (1603).

 Like anything else, my marriage starts with God. At the time I was dumped by the guy I was dating in Los Angeles, I was training for my first full marathon. The date of that race was February 14th--Valentine’s Day. I don’t think this was a coincidence.

 In my training, I learned exactly how strong I was physically and mentally. At the same time, I was learning to remember I deserved love. Not despite the fact that I was single. But because I was created by God, who knew me intimately and wanted the best for me.

This combination of a spiritual revelation with my physical accomplishment made the race day even more special. It was like I was spending Valentine’s Day with God; the support and encouragement from all of my friends that came to cheer me on during the race was directly from Him.

Marriage helps to overcome self-absorption, egoism, pursuit of one's own pleasure (1609).

I think running creates saints in the same way marriage does. While training for my marathon, there were many times I had to say no to going out late with friends to prepare for an early-morning long run the next day. Going out was a short-term pleasure, while doing well in my race was a long-term one. Sometimes it’s necessary to forgo one for the other.

Running really helped me distinguish between earthly and heavenly pleasure, a distinction I can now apply to my marriage.

When, for example, my husband is coming home from a work trip on a Saturday at midnight and I need to pick him up from the airport, I get grumpy about the obligation--especially since we’ll need to wake up early for Mass the next day. But I want to be a good person in general by helping out someone in need. I want to show my husband my love by picking him up myself, instead of asking someone else to do it. And I want to experience Jesus in the Eucharist the next day, even though I may be bleary-eyed and would sort of rather be sleeping in.

Though that’s a small example, and though it’s always a struggle to get myself out the door for a run when I would rather be binge-watching something, I think being a regular runner ensures that I experience this rejection of my ego constantly.

Marriage helps to…open oneself to the other, to mutual aid and to self-giving (1609).

 Before I started learning more about the Catholic Church, I was a little hostile to some of her teachings.

No sex before marriage? I can understand that for one-night stands. But what if you’re in a committed relationship?

No artificial birth control? Puh-lease. I want kids, but I don’t want dozens of them!

 Running gave me the necessary understanding to dive deeper into these teachings once I was open to doing so. My husband and I had engaged in premarital sex, but once I realized sex was a beautiful way of engaging in the marital sacrament, we stopped. We weren’t even engaged yet--and it would be almost a year and a half until we were--but we knew why it was important.

It wasn’t easy, of course. But neither is running 26.2 miles, or climbing a couple of feet off the ground with nothing but a tiny rope (my husband’s favorite form of exercise is rock climbing).

And since we both could do that, we knew we could save sex for marriage, whether it was ultimately with each other or not. 

As for the artificial birth control issue, I am forever grateful to the Church for offering Natural Family Planning. I took up running because I wanted to be the healthiest version of myself I could be. The sport taught me to pay close attention to my body and discern what was normal, and what needed to be addressed through self-care or the help of a professional.

So it was easy to translate that mentality into tracking my fertility once I learned about NFP. I wasn’t even engaged when I started using the sympto-thermal method, but it was so useful for me even without the prospect of marriage. I am now in the process of becoming a sympto-thermal teacher myself, since I hope to teach single women in particular that fertility awareness can point out health issues long before marriage is even on the horizon.

 Whether you’re single, engaged, or married, I encourage you to try running. It’s a great way of learning more about the virtues Jesus and all of the saints modeled for us. And I believe it cultivates a mindset that will help your marriage flourish.

About the Author: Johnna Wilford helps women design health and wellness routines that fit into their lives. She is a RRCA-certified running coach, a POP Pilates instructor, and a SymptoPro Fertility Educator in-training. She is also the Co-Founder of the online community Catholic Women Run.

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The Confidence of a Covenant

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STEPHANIE FRIES

 

As husband and wife come together as one body in the profession of marriage vows, man and woman are united through covenant. Though it is not only their participation in the sacrament which binds them ‘till death, but God’s active presence as the third member of the triune union. This truth of trinitarian love can become a source of confident peace “in good times and in bad.”

God desires to fill our minds and hearts with faith, hope and love. In our human experience, we are often tempted to despair. I invite you to reflect on the triggers which test your resilience against fear or doubt in your vocation. When we collaborate with God, he promises to give strength to our weakness and drive out fear through the grace of the sacrament.

PHOTOGRAPHY: ALEX KRALL PHOTOGRAPHY

PHOTOGRAPHY: ALEX KRALL PHOTOGRAPHY

The deep intimacy of marriage and call for ongoing transformation is an experience of vulnerability and exposure. This vulnerability has the potential to reflect beauty itself, imaging the original nakedness and shamelessness of the human heart in God’s perfect design—before the fall to sin. Yet for some, myself included, the raw exposure of body, heart, and soul can initiate feelings of self-doubt, lack of trust, or worry for the future.

We are only human; we are not immune to fear.

Fear can take many forms in our lives, such as tension, defensiveness and a short-temper towards others, or apathy and hopelessness towards important matters. Whatever its form, fear affects our relationships.

In my own experiences, I can internalize my emotions, over-analyze circumstances, and seek means to gain control. Fear also materializes in the form of a question, a litany of asking, “what if?,” in times when God is calling me to surrender and trust his providence.

Any number of circumstances can provoke personal discord, such as separation over a distance, challenges with fertility, conflict involving extended family, financial burdens and professional stress. This list is nowhere near comprehensive of the challenges in family life. Yet no conflict or origin of fear is too big or too ugly for God to redeem, especially through the unbreakable bond of covenant.

Despite our brokenness, here is the source of unfailing, sanctifying hope: the sacrament of Matrimony is indefinitely bound to the gift of grace. “Christ dwells with [married couples], gives them strength to take up their crosses and to follow him, to rise again after they have fallen, to forgive one another, to bear one another’s burdens, to “be subject to one another out of reverence for Christ,” and to love one another with supernatural, tender, and fruitful love.”

He pours out his love to us and through us. The life, death, and resurrection of Jesus Christ created an unbreakable promise of love from God to his children. The vocation to married life is an invitation for us to participate—with God and our spouse—in this promise. Our responsibility is, simply, to remain in him.

When our value, security or identity is threatened by fear, the courageous Christian response is love. 1 John tell us, “There is no fear in love, but perfect love drives out fear.” We do not acquire this perfect love through our own effort. Rather, we remember “God is love, and whoever remains in love remains in God and God in him. In this is love brought to perfection among us.”

If we honestly identify our source of fear—as an individual or as a couple—and share it with God in prayer, he can begin to restore our hearts and our lives. We eventually break free from the chains of fear, love others in greater abundance, and receive love without hesitation or doubt. In essence, we fulfill our human design to love and be loved. We catch a glimpse of sanctification in our marriage, family, and community.

“Jesus has not placed on spouses a burden impossible to bear, or too heavy… It is by following Christ, renouncing themselves, and taking up their crosses that spouses will be able to “receive” the original meaning of marriage and life with the help of Christ. This grace of Christian marriage is a fruit of Christ’s cross, the source of all Christian life.”

Marriage is a party of three: man, woman, and God. Through our wedding vows, we are infinitely bound to both our spouse and our Creator. In seasons of sorrow or despair, courageously choose love. Enter more deeply into raw intimacy with trust. Enter more honestly into prayer with hope. When temptation to fear abounds, we are invited to stand with confidence upon our unbreakable sacramental covenant, in union with the presence of God, and anticipate the fulfillment of perfect love.

ABOUT THE AUTHOR: Stephanie Fries is Spoken Bride’s Editor at Large. Stephanie’s perfect day would consist of a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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