Contemplative Love--A Comfortable Silence

STEPHANIE FRIES

 

I remember the silence of an early date with my now-husband.

It was the first time we made pizza together at my apartment in Washington, DC. At the time, we were somewhere between all the initial get-to-know-you-phase and the we’re-comfortable-enough-to-talk-about-anything-relationship. 

As we stood back-to-back, each taking responsibility for a slab of dough, there was a lull in conversation that lingered for several minutes. 

Silence can be filled with awkwardness and anxiety, no doubt. But not this one. (Not for me, at least.) I remember feeling comfortable and content in the silence.

I was filled with gratitude that I could be there, making dinner with a kind, good-looking gentleman, void of the pressure to keep a conversation going. 

Obviously, this visceral memory has stayed with me over the years and through many transitions. While recently reading an article about the process Lectio Divina--reading and listening, meditating, prayer, and contemplation--the following excerpt brought this memory back to mind:

"Finally, we simply rest in the presence of the One who has used His word as a means of inviting us to accept His transforming embrace. 

No one who has ever been in love needs to be reminded that there are moments in loving relationships when words are unnecessary. It is the same in our relationship with God. Wordless, quiet rest in the presence of the One Who loves us has a name in the Christian tradition--contemplatio, contemplation. 

Once again we practice silence, letting go of our own words; this time simply enjoying the experience of being in the presence of God."


Though I had experienced being in the presence of God before I started dating Geoff--in Mass and in prayer--that contemplative posture was not something I sought out or craved. I wasn’t aware my heart needed moments of “quiet rest in the presence of the one who loves us.” 

Learning to love Geoff and learning to let myself be loved by him opened new sensations in my heart. I was awakened, for the first time in my life, to my desires for Eros.

The experience of silently making pizza in the presence of Geoff helped me realize how much I crave being in the presence of Love.

Our dating relationship journeyed through many ups and downs before we discerned our shared desires to pursue a vocation to marriage together. The years of dating and separation were less about how we fit in each others’ lives, however, and more about where God fit in each of our lives. 

I learned about my heart through Geoff. That knowledge was a catalyst for my heart to seek God. And the more I pursued God, the more my heart was aflame to love and be loved by Geoff. The cycle continued (and still continues). 

This unity between husband, wife, and God is so rich and beautiful. As the relationship between husband and wife grows stronger, the relationship with God simultaneously grows stronger. As individuals continue growing in their personal intimacy with God, they will naturally build deeper intimacy with each other. This is the mystery of love; a love that is free, total, faithful, and fruitful. In this way, the fruits of love are not only children, but also a deeper love and stronger virtue. 

Now that my husband and I live in the same home and are raising a daughter together, we have to be intentional about creating moments to be silent in each others’ presence, simply for the sake of enjoying the experience. It’s too easy to talk about the happenings of the day, to turn on the TV or music, or to stay busy with chores around the house. 

Similarly, I have to be purposeful in scheduling moments to pray. Left to its own devices, my schedule will quickly overflow with commitments and demands, pulling me away from a posture of contemplation. 

Every heart is designed, by God, to love and to be loved. Whether we know it or not--whether we admit it or not--we long for silence, rest, companionship and intimacy. We yearn to be seen and known by Love. 

Make the time and space to enter into the silent presence of the ones and the One who loves you. Make the time to “enjoy the experience of being in the presence of God.”


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband and daughter (Geoff and Abby), a strong cup of coffee, and a homemade meal…with dessert. Read more

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Stephanie + Geoffrey | Military Elegance and the Lord's Abundance

Spoken Bride’s Associate Editor shares her and her husband’s journey of radical trust, healing gifts from Therese and other saints, and their Nashville destination wedding--an embodiment of community and life-giving love, planned in less than four months.

Stephanie and Geoffrey met during a college summer, spending hours together and with friends between Washington, D.C. and Annapolis, Maryland. After Geoff graduated, work transplanted him from place to place, and their relationship echoed the theme of constant change, uncertainty, and transition. Yet the Lord is eager to to pour out his gifts, with rock-solid, constant, and unchanging love.

From the Bride:

We were dating. Then we weren’t. I quit my job and moved to California. We dated again. Then we got engaged, married, moved to Japan and started a family. And now we’re here! 

In between those facts from start to present, we were both diving deeper into our own hearts to understand Who am I? and Where is God calling me? We couldn’t articulate those questions then, but retrospect offers wisdom into where we’ve been and how far we’ve come. 

I am a cradle Catholic. I grew up aware of right versus wrong, especially in regards to intimacy with a romantic partner. That knowledge came with a lot of fear. For most of my life, I made decisions to avoid punishment rather than in pursuit of love. Logic and reason kept me safe from emotion.

Dating Geoff tapped into a new area of my heart; all of a sudden, something rustled the desires and passions which had been suppressed for so long. 

Without a real prayer life to know myself and discern all the confusing and overwhelming movements of my heart, I broke up with Geoff. I feared that maybe I was being called to religious life. I heard a lot of voices in my head, had a lot of feelings in my heart and had no idea what was right. 

After we broke up, I was lost until St. Therese came to the rescue. Through a monthly novena and spiritual reading, my heart softened. It was a whirlwind season and I grew a lot. Commitment to Adoration, daily Mass, and continued novenas yielded healing and peace. 

I learned to trust the pure, passionate desires of my heart because God placed them there! I discerned that my love for Geoff, though immature in its origin, was rooted in purity and goodness. 

I was finally consoled when my will aligned with God’s and I took steps to pursue a relationship with Geoff again. 

In the depth of his own sorrow and heartbreak, Geoff also leaned on God in new ways. Eventually, through a number of factors that are still mysterious to me, he discerned his desire to enter the Catholic Church. 

I reached back out to Geoff and told him I was prepared to move wherever the Navy was taking him next. He was (rightfully) cautious, but eventually we both packed our bags for California. 

Our second start was awkward and slow; our friendship picked up where it left off but our dating life was more vulnerable and thoughtful than before. Surrounded again by a strong community of friends, our hearts were thriving and it was time to talk about marriage. 

Once our relationship was solid, talk of marriage was expedited by the military’s timeline--a move to Japan was in our near future. Geoff was clear he would not propose until after he entered the Catholic Church. I was restless, but desired to trust both Geoff and God’s timing. 

In less than 4 months, we planned a wedding, got married, and moved. Fortunately, my sister has an extensive background as a luxury event planner in Tennessee. Since she had the expertise and our family and friends were spread around the country, we planned a destination wedding in Nashville. 

Two weeks after Geoff proposed, we were civilly married to process military paperwork for our international move (we didn’t live as a married couple until after our subsequent Church wedding). Later that day, ironically, I bought my wedding dress. The thought of wedding dress shopping was not exciting to me; it was dramatically overwhelming. 

My roommate surprised me with an appointment at a local bridal shop. I tried on a handful of dresses available to take away that day and found one that felt simple yet special. The low-key dress-shopping process was a perfect fit for me. 

I wasn’t the girl who dreamt about her wedding. Together, Geoff and I decided “classy backyard barbecue” encompassed our ideal aesthetic and environment: beautiful yet comfortable, reverent yet approachable. The bridesmaids wore black and our flowers added a beautiful pop of color.

While my sister organized wedding plans, we focused on our top priorities. Despite the short timeline, we committed to praying a 54-day Rosary Novena leading up to our wedding. Many evenings, the prayers were said with heavy eyelids, but it kept our hearts focused on surrendering our desires and offering our vows to God. 

We found joy in bringing as much personalization and community into our day as possible by incorporating loved ones into different roles; we feel most alive while cultivating authentic relationships!

Friends in California helped create a Japan-themed paper crane backdrop for a photo booth at the reception. My grandmother embroidered our names and wedding date in blue that was sewn inside my wedding dress. My mother-in-law offered her mother’s vintage clutch to use throughout the day.

Our music and wedding program intended to unite our Catholic and non-Catholic guests. Included in the program was a prayer to Mary that Geoff and I wrote to offer a glimpse into our relationship with our spiritual mother. We created a Litany of the Saints to be sung during the Mass, which was probably the most profound moment for me--to be surrounded, spiritually and physically, by the communion of saints. 

Countless friends and relatives shared their gifts of singing, altar serving, reading, dancing, driving, ice cream-making, hair-fixing, cooking, dress-buying and more throughout the weekend. One family friend even loaned us her all-American getaway car. We were surrounded by generosity and God-given talents! 

My immediate family took initiative according to their personal strengths too. My sister’s eye for beauty and attention to detail is extraordinary. My mom created prayer cards as place settings at the reception. She and my dad had traveled to the Holy Land before our engagement, but came home with enough wine from Cana for the Eucharistic celebration during our wedding Mass. (Without knowing, Geoff and I had already selected the Miracle at Cana as our Gospel reading!) Finally, my dad and I had a very honest conversation about our wedding budget, which he had been preparing since I was a little girl. 

Geoff and I share a love language of quality time. With all but two guests traveling from out-of-town, we made an effort to spend time with everyone. Both our families rented houses in Nashville, which allowed our extended families and bridal parties to enjoy meals, late-night chats, and morning coffee together. 

After our wedding rehearsal, thoughtful toasts, and delicious dinner, we opened the restaurant patio for a “meet-and-greet happy hour” for all the wedding guests to visit; this was one of the greatest parts of our weekend.

By the ceremony, it felt like the guests from near and far already knew each other! It wasn’t just a crowd gathered to watch us get married, but a family united in love and authentic relationships. 

In lieu of a First Look, Geoff and I started our wedding day with a coffee date. We were able to sit in the quiet of the morning, before the sun was up, to prepare for the day together. 

We spent additional quality time with the bridal party between the wedding and reception at a bowling alley. We wore our fancy clothes, the photographers followed along, and we played together before being engulfed in the crowd again.

God showed up in big and small ways on our wedding day. He offered tangible waves of mercy, healing, joy and grace for everyone present, while simultaneously whispering intimate praises, just for me and Geoff. 

For example, my absolute favorite thing in nature is clouds. When we saw the Church of the Assumption for the first time to go to confession the week of our wedding, I was awestruck by the relief behind the altar: an image of Mary being assumed into heaven against a backdrop of perfect clouds. In addition, when Geoff became Catholic months prior, he chose Bl. Pier Giorgio Frassati as his Confirmation name. On that same day, Geoff noticed the only prayer card of a holy person in the church’s entryway was for Bl. Frassati. 

During the time I was discerning my vocation and spending countless hours in an Adoration chapel back in Washington, DC, I was surrounded by several icons in the small prayer space. Each of them showed up on our wedding day: a statue of St. Therese by the church door; the infant Jesus of Prague and Divine Mercy image in the back of the church, and the pelican in piety image on the back of our priest’s chasuble (this was the most shocking as I’d only seen it once before on the altar under the tabernacle in the adoration chapel). The way God wove my experiences in Adoration into our wedding day is truly unbelievable. 

To describe our wedding itself, pure, beautiful, intentional, reverent, inclusive, joyful, and wholehearted come to mind. Geoff and I have said we just showed up to our wedding day. In many ways, we did. We were constantly amazed that this was our wedding. Yet it would be foolish to deny our commitment to wedding planning--the months of individual preparation and countless acts of mercy that have allowed us to share the vocation to marriage with joy. 

I have since realized in a new way how God takes our desires and magnifies them into abundant gifts and graces beyond our imagining. When the desires of our hearts align with God’s desires for our lives, there is no stopping the powerful movements of the Holy Spirit. 

A lot of people did a lot of work to make our wedding what it was, but the hand of God was the ultimate source of beauty and joy throughout the entire weekend. He provided abundant means as so many people utilized their gifts to create an extraordinary experience of the sacrament which, hopefully, revealed a glimpse of his glory.

Watching countless people do their “thing” brought us joy and increased the beauty of the day. In many ways, the multiplicity of gifts foreshadowed the fruitfulness of living a sacrament to marriage. 

Our relationships with God have shifted in different seasons of life; truthfully, our shared unity with God is still in an infancy stage in our married lives. Almost two years in, and we’re definitely still figuring out how to pray together, how to define our values and how to make our faith visible on our lips, in our home, and in our relationships. 

I am grateful we entered the sacrament of marriage when we were both at a point of spiritual highs. It’s a constant reminder and source of encouragement for what’s possible when we unite our hearts to God’s will. 

Photography: Details Nashville | Ceremony Venue: Church of the Assumption: Nashville, TN | Reception Venue: Marathon Music Works: Nashville, TN | Rings: Robbins Brothers | Flowers: Lauren Marie Atkinson | Event Planning: Alison Burry, the bride's sister | Post-Wedding Bowling: Pinewood | Cake: Puffy Muffin | Cake topper: Laster Tree | Wedding Dress and accessories: Luv Bridal | Bridesmaids Dresses: Dillards | Tuxes: Joseph A. Banks | Bridal alterations: The Perfect Fit | Food: Corky’s BBQ | Reception Rentals: Music City Tents | Lighting: Bright Event Productions | DJ: Spangler Entertainment | Cantor: Natalie Plumb | Organist: Albennia Ladieu

Setting Priorities Straight: A Responsibility of Marriage

STEPHANIE FRIES

 

Through the sacrament of marriage, each spouse is empowered with grace and commissioned to love beyond comfort.  

Husbands and wives not only receive the gift of marriage, but also the responsibility of marriage. A responsibility to uphold your spouse, and your marriage, as the top priority in your life.  

In so many facets of our lives, we are pressured to believe that everything should be ‘the most important thing.’ In the workforce, we work long hours and bring work home—literally or emotionally. In the social setting, we overcommit our schedule and strive to keep up with the latest trends. Even at church, we can be pulled in many directions. 

A vocation to marriage helps us simplify our priorities by defining the most important things: God, spouse, children, and everything else. In that order.  

We are filled by the love of God in order to pour love into the lives of others. I’ve heard of an image of an overflowing glass to help visualize this truth. 

Imagine yourself as an empty glass. You receive the love of God which fills you to the brim. But God’s love, mercy and grace is infinite; so as you continue to receive the love of God beyond your fill, the overflowing contents spill from your capacity to others’ lives. Through our vocation, we are called to pour into our spouses first—and always. 

The beautiful and serious thing about this responsibility is that no one can do it for you and no one can do it as well as you. 

God has journeyed alongside you into this vocation. From the single years, through dating and engagement, and beyond the exchange of vows, he has been by your side. When a heart is receptive to his grace, God provides the strength and wisdom to make sacrifices for love. 

Satan is attacking marriages and families; Saint John Paul II says, “as the family goes, so goes the nation and so goes the whole world in which we live.” We are berated by the devil’s temptation to choose anything over God and family, because the conditions of our world mirror the conditions in our families.  

Because the threat of temptation is so real, the call to prioritize your marriage is even more important. You are called to love God, love yourself, and love your spouse in good times and in bad. You have vowed to say “yes” to love in sickness and in health. You are empowered to be the best version of yourself and bring out the best of your spouse all the days of your lives. 

Choosing your spouse and making them a priority is oftentimes a sacrifice. And choosing your spouse each day is a gift, an act of faith and love. 


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband and daughter (Geoff and Abby), a strong cup of coffee, and a homemade meal…with dessert. Read more

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Spring is in Bloom | Recognize the Buds in your Life and Prepare for a New Beginning

STEPHANIE FRIES

 

I walk outside and sense a simmering energy on the verge of explosion. You can feel it, smell it and see it. In fact, in many ways, you can even taste the anticipation. 

As a resident of Japan, it is impossible to avoid the hype of cherry blossom season. The “sakura”--the five-petaled, baby pink flowers--have started to bloom! With the start of springtime comes the start of all the seasonal weather, events, festivals, and flavors. (You want sakura-flavored ice cream? Got it. Coffee? We can make that happen. Kit Kats? Done.) 

It’s amazing to see how the Japanese culture is deeply embedded in the ever-changing seasons. Whenever the trees shift into a new phase of life, there is a new celebration for the gifts of the present moment. With anticipation and a timely response, everything shifts in unison to embrace the current season. 

This responsiveness to change is a metaphor to how we can adjust to changes in our lives, in our relationships. There’s no denying that our relationships move in and out of various seasons. Of course, some circumstances arrive suddenly or even as a complete surprise. But as the bud on a tree foreshadows the coming of spring, a personal new beginning can often be anticipated as well. 

To await change with a spirit of celebration is an attitude I have not-yet mastered. Made in the image of God, we are created with an intrinsic craving for infinity. Yet in our humanness, we are invited to embrace the ache of starting and stopping which magnifies this desire for the eternal.

Many circumstances of intimate relationships come with expectation: the transition from dating to engagement to marriage; the birth of a child; a military deployment or homecoming; a spike of demands at work; holidays, vacations, or time with extended family. 

Recognizing the buds of change in your life enables you to prepare for a new beginning. 

When spousal relationships transition into a different circumstance, it is helpful to adjust the method and means of communication. How, when, and why we communicate must flow in tandem with the ever-changing seasons of our lives. Being proactive with the effects of change can diminish the challenges of transition.

I am striving to shift my role in and purpose of my own marital communication as our lives continue to grow and change. 

As we’ve begun caring for our first baby over the last few months, my communication has become more direct. I’ve had to be intentional about stating my needs--for love, help, and collaboration--in a way that is unfamiliar and, honestly, uncomfortable. But the outcome has served us well as we navigate this sacred time in our family. 

As we prepare for a deployment in the coming months, we constantly discuss what kind of communication can support both our intimacy and our companionship. Phone calls, email, Facebook messenger, FaceTime, and the occasional snail mail each serve a unique purpose in how we stay in touch while we are apart for long periods of time. 

The movement in-and-out of seasons will look different for every relationship. The way we anticipate, prepare for, and respond to the fluid dynamics of a relationship will also vary on an individual basis. 

In the same way the Japanese look to the earliest signs of change and adjust their flavors and customs to enrich the present time, we can acknowledge dynamic change in our relationships and prepare intentional adjustments to support each new beginning.  


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband and daughter, a strong cup of coffee, and a homemade meal…with dessert. Read more

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Allow Perfect Love to Drive out Fear.

STEPHANIE FRIES

 

I remember the the insecurities of my heart as a single woman: intimidated by the inherent beauty of womanhood, afraid of being taken advantage of, unaware of the love God shares with the human heart. 

We are affirmed through Scripture that “perfect love drives out fear.” No matter the wounds we bring into relationships, God desires that all of his children experience love with both purity and passion. 

When I started dating the man I would eventually marry, I feared an encounter of passion without purity. Is he just looking at me or does he really see me? Is this a safe relationship to be vulnerable or will I be taken advantage of when I let my guard down?  

I erred on the side of self-protection. With no vulnerability, physical or emotional, there was no opportunity to be the object of someone else’s physical or emotional lust. In short, I was so afraid of being used that I was unable to receive—let alone offer—an honest act of love. 

My then-boyfriend was frustrated yet courageous as he remained patient, honest, and steadfast. And as he pursued me, I felt an increasing desire to pursue Christ. 

Christ instills confidence; through adoration, spiritual reading, and daily Mass, my heart began to soften at opportunities to share my heart with others—despite the potential risks. The ongoing encounters with pure love from a human man and perfect love from God the Father was a catalyst for my heart to more-fully reveal itself. 

When our hearts are exposed, our souls are vulnerable yet free. Free to establish and fulfill a steady identity in God. Free to love and be loved. Free to live abundantly in the spirit. Free to be fruitful in the vocations and Vocation of our lives. 

We don’t have to anxiously wait for a pure and perfect love to find us. God offers each of us his most Sacred Heart, on fire with love and purity, in our day-to-day lives; most powerfully through the Eucharist. He is waiting to tear down the walls we build out of hopeless fear. And as his perfect love drives out fear, we begin to experience life in new ways. 

For some, the freedom found in Christ may grow in tandem with a romantic relationship. But this is not the only freedom offered through God who is love! As fear fades, a life of adventure, joy, hope, and love comes into stronger clarity. When a heart is set free, everything changes.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband and daughter (Geoff and Abby), a strong cup of coffee, and a homemade meal…with dessert. Read more

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Newlywed Life | Yours, Mine and Ours: Sharing Ownership of Belongings Reveals a Shared Life

STEPHANIE FRIES

 

For me and my husband, moving into our first house was a bit unorthodox. Two weeks after our wedding, we moved to Japan and into a hotel on a military base. Two weeks after hotel-living, we were granted access to our new home with temporary furniture. Two weeks after residing in a home together, my husband was sent off on his first deployment. Two weeks after he deployed, our shipment of household goods arrived for me to unpack and organize. 

I felt a tension of emotion in this experience. On the one hand, I was saddened that I could not share this time with my husband, especially because I was opening many wedding gifts for the first time. On the other hand, I could turn up the music and take my time nesting into our new home, preparing it as a gift for his highly anticipated homecoming! 

With every emptied box, our separate contributions were combined within our home. Our extra bedroom, which became an office, was the most visual representation of this new shared ownership of our marriage. His and her pens came together in one jar. His and her book collections came together on one bookshelf. His and her computers were placed on one table. His and her picture frames were displayed in one gallery wall. 

“What’s mine is yours” became really real. With great joy, I realized I married into the three-part Jason Bourne movie series! And with great humility, I relinquished complete possession to my own personal closet and bathroom storage. 

The tangible experience of bringing our things into one home reveals a new shared life. It is simple—almost common sense—but it is profound. Only in marriage are two hearts bound together in an eternal, covenantal union. The environment of our first shared home is the visual representation of this truth. 

Now, one year into marriage, I look in our kitchen and see the heart of our home. I look at our bookshelf and see our growing collection of hobbies, travel guides, and conversations. I look into our original office and I see our first baby’s nursery--the most abundant representation of the union of our love, in a new life. 

Just as our hearts and minds have grown more intimately together through the experiences of our first year of marriage, our home has flourished into a place of complete shared ownership. 

Even more, the home is a place for rest, hospitality, sorrow, joy, relationships, and growth. What realities, what truths, are made visible through the environment of the home and through your experience of sharing ownership with your spouse? 

If you are considering living with a significant other before marriage, consider what it means that the visible reality of your home miscommunicates the the invisible reality of your vocation; though your tangible belongings begin to come together, your lives are not covenantally bound until after receiving the sacrament of marriage.

If you are married, in what ways does your home represent and reveal a truth about the growing unity between you and your spouse? 

The fullness of God’s joy is received when our visible lives reveal his image; we reveal him by becoming who he created us to be. May our lives, and our homes, be a platform to reveal the mystery of the free, total, faithful, and fruitful love of marriage.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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What Does Sacrifice Look Like in the Everyday? 4 Ideas for Catholic Couples.

STEPHANIE CALIS

 

At the altar, spouses solemnly profess to lay their lives down for one another, come what may and even unto death. The call to Christ-like love is a high one, worth attention and contemplation. But what about action?

For me, the gravity and huge significance of my wedding vows are beautiful to reflect upon, yet in all honesty, they sometimes leave me thinking, what now? That is, how, exactly am I being asked to live out these promises?

At the intersection of the theological and the practical is action: concrete steps I can take to embody the sacrificial love my husband and I are called to.

Here, if you’ve wondered yourself how to live out sacrifices in life’s daily rhythms, four practices that have helped me.

Consider your spouse’s love language.

Whether your spouse most deeply receives love through physical touch, words of affirmation, gifts, acts of service, or quality time, take time to identify particular ways and times of day in which you can express these gestures to one another.

Do you know each other’s love languages? Find an inventory here.

For us, we satisfy my husband’s love language of acts of service, and mine of quality time, when we clean the kitchen together before bed. It sounds simple, but the time spent chatting and helping one another with chores has become a treasured ritual.

Dream together, and work toward a financial goal.

If money weren’t a factor, where would you go? Who would you help? Talk with your spouse about a trip you’d love to take, a city or state where you hope to live long-term, educational possibilities for your future or present children, and the charitable causes you’re most passionate about. Identifying specific matters you most deeply value makes budgeting and saving feel purposeful. Consider evaluating your budget for areas where you can allocate more to your financial dreams or enacting periodic spending fasts.

Offer up your workouts.

When framed in a healthy context, exercise can bear more than physical rewards. Fitness can be spiritual, as well. If you work out, consider offering each mile or each rep for your beloved’s sanctification or for specific intentions.

I find myself continually inspired by Bl. Pier Giorgio Frassati’s motto verso l’alto; “to the heights.” A lover of nature, sports, and physical activity, Frassati strove to live beyond mediocrity, not for the sake of greatness itself or for worldly glory, but as an offering to the Father. I seek his example in times when I feel spiritually or physically inactive, knowing that self-discipline leads to true freedom and excellence gives glory to God.

Engage in one of your spouse’s hobbies.

Though my husband and I initially bonded over shared tastes in books and movies, we also have hobbies we each personally enjoy that the other isn’t as interested in. That makes the times we engage in each others’ individual interests that much more meaningful--my husband loves when I sit down to play a board game with him, for instance, and it means a lot to me when he chooses to join in on a show I’m watching.

What are your own individual hobbies? Consider the activities your spouse enjoys on his or her own, and choose to participate now and then. 

Sacrifice speaks a language: I see you. I value you. Your time and interests are important to me. I give of myself to you. What would you add to this list? Share the ways everyday sacrifices strengthen you and your spouse in love.


About the Author: Stephanie Calis is Spoken Bride's Editor in Chief and Co-Founder. She is the author of INVITED: The Ultimate Catholic Wedding Planner (Pauline, 2016). Read more

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Emotions and Will in a Season of Waiting

STEPHANIE FRIES

 

Seasons of waiting and preparation are inherent to the Catholic liturgical calendar. Both Lent and Advent are significant and intentional times to ready our minds and hearts for a new encounter with Christ--through both his birth and his death and resurrection. 

Similarly, seasons of waiting and preparation are embedded into our personal lives, especially in times leading up to significant encounters of relationship. 

Engagement is a space prior to a wedding. Pregnancy is a space prior to the birth of a child. The passage of time can often be a trigger for the rise and fall of emotions. How we manage, process and project those emotions is part of our personal journey toward holiness. 

In the Gospel of Matthew, we are instructed to “be perfect, just as your Heavenly Father is perfect.” In our earthly pursuit of sanctification, we can learn from the perfect human hearts of Jesus and Mary. 

Fully human yet divine in nature, we see that both Jesus and Mary, in their separate experiences of approaching death and childbirth, respectively, were affected by feelings of impatience, fear, or anticipation. 

In the sorrowful mystery of Jesus’ agony in the garden, we read Jesus experienced feelings of sorrow and distress in the final stages of his preparation. Keep in mind how, in many ways, his entire public ministry was all a part of the journey towards his new reality in heaven. The agony in the garden is not his solitary experience of anticipation, but a final culmination of waiting before the new journey to the cross begins. 

Despite his soul being filled with sorrow, he approached God in prayer three times, praying, “My Father, if it is not possible that this cup pass without my drinking it, your will be done!”

He feels the breadth and depth of sorrow, a deep emotional experience, and he admits the ache of his heart! Yet in the same sentence, he unites his own will to God’s will. He surrenders his sorrow to trust in God. 

We hear an echo of this surrender in Mary’s experience 33 years prior when she prepares to conceive, deliver, and raise Jesus as her own son. In the joyful mystery of the angel Gabriel’s Annunciation unto Mary, she responds with a question, a doubt: “How can this be?”  

The dialogue continues between the angel and Mary until she united the questions of her heart to God’s will and says, “May it be done to me according to your word.” Her pregnancy continued through additional experiences as she journeyed--emotionally and physically--to the birth of Jesus. 

In these stories, we read of two human beings who engaged in seasons of waiting with strong emotions, yet perfectly offered their will to God’s desire.  

The Liturgical seasons of the church are intentional times to help us reflect on the posture of our hearts as we approach the ever-new realities of our faith. Even more, the seasons of waiting embedded in our vocations as wives and mothers are real-life opportunities to turn reflections into practice.

As it was with the agony in the garden, the Annunciation or engagement and pregnancy, certain opportunities may be once-in-a-lifetime. This Advent, create a space in your heart for the season of waiting to implant itself deep into your heart so when the opportunity comes, you too can surrender your sorrow, fear, anxiety or doubt to the will of God the Father with hopeful trust.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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How Marriage has Changed my Heart

STEPHANIE FRIES

 

A trusting relationship has the power to transform a person from the inside-out. 

Throughout childhood, I had learned to utilize different strategies to protect my heart. “Don’t let the other team see you cry after a hard game,” and “Be a listener and not a sharer while on retreat” were specific lessons I learned. 

This kind of self-preservation was well-intentioned because we don’t always know who we can trust with our hearts. Unfortunately, this self-preservation inhibits authentic, intimate relationships with those whom we can trust with our hearts. 

If we could draw the spectrum of vulnerability, one side would represent the extreme of  self-preservation. Meanwhile, the other side would represent the extreme of complete transparency and exposure without boundaries. Somewhere in-between is a holy middle ground where we encounter authentic relationship with a balance of boundaries and vulnerability. 

Through the vocation to married life, two become one. Like Adam and Eve in the Garden, spouses stand emotionally exposed, “naked,” in a completely reciprocal offering of self and reception of the other. 

I was not ready to infuse my life to another on the day I met my future husband. Though I would have felt safer learning how to love and be loved in isolation, God began to bring my heart closer to that middle ground through relationship. 

Learning to love and be loved in a trusting relationship has completely transformed my heart--both in hidden and visible ways. The most obvious outward sign of love’s tenderness on my heart is through tears. 

I cry more than ever before! And I can’t blame hormones or the time of the month. Experiencing a purity of trust, desire, love, and empathy has exposed me to a greater breadth and depth of emotion. Rather than fearing and hiding the movements of the heart, I have begun to feel them with freedom. Tears are a sign of a new sensitivity because my heart is more fully alive.  

Many of the Gospel stories involve a physical journey on a path from one place to another; this is a visual and physical metaphor for the internal journey we are called into as we become like Christ. Growing in holiness is an active process of movement, growth, and change. Holiness is in no way static.

For the man and woman united in marriage, the experience of sharing their lives is the pathway toward the narrow gate. Regardless of where you are on the journey-single, dating, engaged, or married--God calls you to holiness. Every season of life presents an opportunity for growth and transformation from the inside-out.

The fruits of the Holy Spirit--love, joy, peace, faithfulness, generosity, patience, kindness, self-control, and gentleness--have transformative power. When received in one’s heart, the seeds of this fruit implant new growth. In turn, the one who received the seed becomes fruitful in their own life and love. 

In what ways has your heart transformed through love? Have you experienced an outward expression of this transformation? Share your experience with our community on Facebook or Instagram.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Newlywed Life | Defining Your Identity as a Wife

STEPHANIE FRIES

 

The human person has a natural desire to define their identity in order to know themselves; for as we come to know ourselves, we come to know God who created us. In this process, it can be difficult to differentiate between “who am I?” and “what do I do?”

For example, claiming an identity through a professional vocation may sound like “I am a nurse.” Straight away, this sounds like an answer of who I am! The language is straightforward and consistent with the question. With second thought, however, this sentence holds greater claim to what I do--it defines an occupation more than it defines a person’s being. 

Take the same thought into the ways we identify as a wife. “I am a wife.” This statement is a true and valid identification for many women. Often more personal than a professional vocation, this definition more closely defines who I am because it intuits how God has called woman to a lifelong and all-encompassing relationship to love and be loved. 

What qualities define one’s identity as a wife? By digging a little deeper into this role to answer the question, “Who am I?,” we may uncover a beautiful revelation of our identity as designed and intended by God the Father. 

When my husband was traveling for months at a time this past year, I wrestled with my identity as a wife and recognized this part of my identity was defined by the roles I fulfill in our marriage, in our relationships with others, and in the duties of our home. 

In fact, it seemed my identity as a wife was void without his presence and the opportunities to serve him in tangible ways. I realized my confidence and self-efficacy was the byproduct of productivity and action. Perhaps Satan was trying to strip me of all confidence and joy in our first year of marriage (and I was close to falling in that trap), but God’s grace slowly led me away from isolation and despair. 

Beyond the literal ways we show up and fulfill the wife role and responsibilities--by bringing home a paycheck, wiping babies’ hands, or keeping a home--how does God desire to define our identity through the Vocation as wife? 

In his “Letter to Women,” Saint John Paul II makes a personal address to wives when he says, “Thank you, women who are wives! You irrevocably join your future to that of your husbands, in a relationship of mutual giving, at the service of love and life.” 

What do you give your husband at the service of love and life? 

I invite you to pause and answer this question, noting your initial response. 

My impulse jumps to the tangible acts of kindness and service: I give my husband dinner every night when he is home, I share my body and heart with him in marital intimacy, I have offered up my career in order to partner together and pursue his. This is where I pause, with caution, for there is more. 

God calls husbands and wives into a mysterious, life-giving union. Fulton Sheen says, “existence is worth,” and I believe this simple statement begins to answer the questions of identity in Vocation. 

Living into a spousal union in the image of God is more about existence than it is about productivity. When a wife joins to her husband for the duration of her life on Earth, she is fulfilling her role. It is that simple. Her whole-hearted living presence is the foundation of her identity as a wife.

The gift of self is not always a measurable action. Being a gift of self is being alive, existing, renewing the “yes” we claim in the marriage vows. Being a gift of self and fulfilling the vocation as a wife is the combined offering of everything you are, in who God created you, and everything you do “at the service of life and love.” 

The same is true for Jesus in his spousal presence to his bride, the Church. He concurrently exists in the presence of the Eucharist, and continually offers himself to us through the tangible Eucharistic sharing of his body, blood, soul, and divinity. 

What you do is absolutely a part of who you are; but what you do is not the foundation of your identity. Regardless of your occupation, Vocation, or any other roles you may fill in a day, you were created by God as beautiful, worthy, and whole in your existence alone. Uncovering the mysterious identity as a wife reveals an even deeper affirmation of your beauty, worth, and wholeness through your sheer existence in your marriage.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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The Integrated Journey | Men and Women Reveal Each Other's Beauty

STEPHANIE FRIES

 

Men and women are created equal but different. Both share an equality of dignity, yet possess unique qualities apart from the other. Through the lens of the married vocation, men and women are invited on a journey to integrate their complementary masculine and feminine qualities in order to help each other grow in purity and perfection. 

Previously published reflections on the feminine and masculine genius establish some of the qualities born into the hearts and souls of men and women. Expanding on these qualities by looking at their complementarity will help us understand how men and women are called to use their inherent gifts to love and serve the other.

PHOTOGRAPHY: RED FERN PHOTOGRAPHY

As we relate our own being to Adam and Eve, through the creation story in the Garden of Eden, we recall how Adam was created from the external world while Eve originated from man’s innermost being. These different origins yield different natures for men and women; man is attuned to the external and woman is attuned to the internal. 

This reality takes shape in many different dynamics of the human person and human relationship. By taking a closer look at how men and women are invited on a journey of integration pursuing holiness together, we focus on a specific function of this mystery of complementarity: 

Through his origin in and attention toward the external, man shows woman the beauty he sees of her body. Through her origin in and attention toward the internal, woman shows man the beauty she sees of his heart. 

Men and women often differ in their attractions and affections. (And, consequently, men and women often differ in their greatest temptations to sin.) These differences are not meant to stand against each other in conflict; rather, these differences are the design of God for man and woman to unite and grow through authentic love.  

Through the sacrament of marriage, men and women are invited to enter into vulnerability and intimacy to see the depth of their spouse and to be seen by their spouse. The more we are seen, known, and loved—the more we are called beautiful in our spiritual and physical nakedness—the greater our capacity to love and be loved. 

In his presentations of the Theology of the Body, Saint John Paul II speaks in depth about attraction, love, lust, beauty, wonder and mystery. He echoes the romantic poetry of the Song of Songs as he recognizes and affirms that the human person is attracted to beauty. In support of the complementary role of man and woman as they reveal beauty through their complementary union, Saint John Paul II writes,

“It is possible that the bridegroom...expresses more directly the beauty of the bride… with the eyes of the body; The bride by contrast looks rather with the eyes of the heart through her affection.”

Even more, we may more clearly understand how men and women are called to help each other grow in love by acknowledging patterns of brokenness, fear and sin in our world.

Where women struggle with self-image or eating disorders, men have the God-given strength to see woman’s authentic beauty, love her in her weakness, and help her grow in virtue. Where men may act in violence out of a fear of being too emotional or too sensitive, women have the God-given strength to see man’s authentic beauty, love him in his weakness, and help him grow in virtue. 

We find the answers for growth, healing, and love through Jesus, the new Adam, and Mary, the new Eve. They model perfect unity of body and soul, the masculine and feminine, man and woman. They show us the perfect integration we are destined to in heaven.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Create a Moment of Pause-and Understanding-During Conflict with your Spouse

STEPHANIE FRIES

 

I recently received valuable advice from a woman who has decades of experience as a wife and a mother. She said, “in a moment of conflict with your spouse, try to pause and ask yourself:

‘Is this a [his name] issue or is this a man issue?’” 

PHOTOGRAPHY: MEL WATSON PHOTOGRAPHY

This question creates space to honor the nature and dignity of the other person as well as their biological design as rooted in their sex. A foundational understanding of the differences between the minds, hearts, and souls of men and women can help us see, know, and love others both in moments of intimacy and discord. 

In the heat of an argument, it can be easy to become defensive and shame your spouse with exasperated claims of, “you just don’t get it!” Perhaps this is the complete truth--he doesn’t understand the situation the way you do. This may be the result of the differences between men and women. Yet, this is not an appropriate time to shame or blame the other for the natural differences between sexes.

From the creation story, we know Adam was created from the external world and breath of God while Eve was created from the internal rib of man. This physical origin yields to a spiritual reality in every man and woman. In brief, “man’s orientation towards life tends to be outward, while woman’s orientation towards life tends to be inward.” 

I consider a mother and father in the home as a primary example of this dynamic. A father’s priority is to create a safe, stable environment for his family to live. A mother’s priority is to feed, nurture and care for her family to find rest. Both are working towards establishing a “safe home” but the means to each specific end is very different. Together, their combined efforts can create a powerful synergy.

However, conflict may arise when the father wants the mother to share his ambition and urgency for his agenda (or vice-versa). From her perspective, the mother is less concerned with the physical condition of their house until her children have joy and peace in their home. She may not agree with his priority, or may leave him to complete the tasks on his own. He is left feeling isolated and abandoned in his own inherent value. 

This example is not an conflict of the specific persons; rather, this is a disconnect between the providentially inspired, yet differing, instincts of man and woman. 

Inserting the question, “is this a [his name] issue or a man issue?” allows spouses to see God’s design in the other. Even more, as we see and understand God’s design, we recognize how he created a complementary union within the marital embrace. 

We were created for perfection. We were created for perfect unity. This perfect unity is a promise of heaven, and we will experience the union between self and God, body and soul, man and woman, as well as self and all creation. Before the fall, “the man and his wife were both naked, and were not ashamed.” 

As we live on Earth in preparation for heaven, we strive to eliminate shame by educating ourselves on what it means for man and woman to be made in the image of God so we may fulfill our destiny for perfection in eternity. 


What are some areas where you and your spouse inherently disagree because of your nature as man and woman? Share your reflection with our community on Facebook or Instagram.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Wedding Planning | Saying the Vows

 

While considering all of the aspects of a wedding day, attention quickly focuses on decisions regarding location, menus and color schemes. The wedding ceremony itself provides many more opportunities for a bride and groom to make personal and intentional decisions. 

When it comes to saying the vows, there are two primary options—and other variables—for couples to consider. 

PHOTOGRAPHY: HORN PHOTOGRAPHY

PHOTOGRAPHY: HORN PHOTOGRAPHY

Called by name 

At the moment of exchanging “The Consent,” or the marriage vows, both the bride and groom receive their calling from God and say “yes” in committing their lives to another in an eternal act of love. The priest initiates the consent by calling first the groom, then the bride, by name. 

When you meet with your priest or deacon  in preparation for your wedding ceremony, clarify how you would like him to address you on the Altar. Should he only mention your first name? Would you prefer if he referenced your first and middle name? Is it significant for your Confirmation name to be included?  

After the presider calls attention to the bride and groom, it is the moment of consent.

Say “I do”

The first option is for the marriage minister to offer the vows in the form of questions, so the couple will individually respond “I do.” This is the format and language used for other sacraments in the Church, beginning with Baptism. 

Recite the Vows 

The second option is for each individual to proclaim recite your name and the vows to the other. You may recite the vows from memory, read them from a printed card, or echo the promptings from the priest or deacon. 

Determining the right option for your wedding day is a personal decision—and there is no right or wrong. Have you and your beloved imagined this moment of exchange in your imagination? When you visualize your wedding day, what do you hear yourself saying? 

If you don’t initially have a strong opinion, your presider may be able to offer insight from his past experience at weddings. Prayerfully invite God into this decision and follow the direction he leads your heart. Perhaps it would also be inspiring to speak with your parents or grandparents to learn about the decisions they made for their wedding day. 

Decisions about the visible environment and logistics of the wedding day are vital and create a lasting impact for everyone present. In a different way, the words you speak in the Consent may be the most important and impactful words you say in your life. This is the moment you offer yourself freely, totally, faithfully, and fruitfully to your spouse. Prepare with intention and joy as you journey toward your vocation. 

Newlywed Life | A Responsibility to be Obedient

STEPHANIE FRIES

 

The first sin in the Garden of Eden was the sin of disobedience. Baptism is the initial sacrament in our Christian journey which cleanses the stain of original sin. 

At the moment of our baptism, we no longer belong to ourselves, but we “belong… to him who died and rose for us.” With the grace of the sacrament comes a responsibility to live in service, obedience and submission to God and the Church. The stain of original sin predisposes us to temptation, to fall away from God throughout our lives.

Throughout the lifespan, every sacrament, including the Sacrament of Matrimony, is a gift from God to empower men and women in their journey of service, obedience, and selfless submission.  

PHOTOGRAPHY: DU CASTEL PHOTOGRAPHY

Obedience is about responding to a call or a command. Children learn obedience in the home through the instruction and discipline of their parents. An obedient child is one who hears an instruction from a parent and responds appropriately and respectfully. In much the same way, our “grown up” responsibility requires adults to hear the command of God the Father and respond appropriately and respectfully. 

When the two become one flesh, man and woman are called to obey for the sake of their beloved, either in protection of or nurture for the other. And through marriage and family life, spouses collaborate to fulfill God’s commands and live as visible signs of his unconditional love. 

One must first discern the will of God before exercising freedom and choosing to obey him. 

Do you know the call God is asking you to obey? As it may relate to you in your individual life or within the context of your marriage, God yearns to be heard. He speaks through the big moments of our lives as well as the quiet movements in our hearts. In order to discern his will, we must create a space to ponder him--in the Mass, prayer, confession, and personal reflection. 

In the chaos of our lives, the will of God can be muffled amidst external responsibilities or expectations from others. 

Work can be a source of complication; for example, ‘I am confident God called me to this job, but my employer is asking me to sacrifice family dinner in order to meet a deadline... is God asking me to surrender family time for this job?’ 

In another context of extended family life, ‘I strive to honor my mother and father, yet they expect me and my husband to abandon our weekly date-night in order to spend more time with them; is God asking me to abandon intimate time with my husband in order to obey my parents?” 

These questions—and the decisions we must make—are complex and complicated. There is not often a clear “right or wrong” answer. Returning to a process of prayerful discernment and an examination of conscience may provide clarity in making the best choice.

Woman and man were created as reciprocal helpmates for each other. Through the gift and grace of marriage, couples can discern, discuss, and set boundaries for decision making in accordance with both God and their personal family values. 

Making a decision to protect personal intimacy with God and spouse may not be understood by others. Such unpopular boundaries may parallel an experience of Christ’s carrying of the cross; by fulfilling God’s design for his life with obedience, he received blows to his body from his peers and community members. 

An act of obedience, as established through Baptism, is to obey the will of God. As established through Marriage, holy obedience is a means for joint sanctification of both spouses. 


“Freedom is the power, rooted in reason and will, to act or not to act, to do this or that, and so to perform deliberate actions on one’s own responsibility. By free will one shapes one’s own life. Human freedom is a force for growth and maturity in truth and goodness; it attains its perfection when directed toward God, our beatitude.”


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Change is the Only Constant... or is it?

STEPHANIE FRIES

 

Marriage opens a door to an on-going season of transition. This is no surprise; Spoken Bride editors and contributors have shared about the realities of marital transition in the context of decorating the home, in regards to navigating the emotions of transition, and with respect to leaving your parents for your spouse

PHOTOGRAPHY: KELLI SEELEY

PHOTOGRAPHY: KELLI SEELEY

Like many new brides, the instant barrage of change following marriage left me feeling overwhelmed in my first year as a wife—from moving to a new home to navigating domestic responsibilities, forming an identity in my vocation and embracing an openness to life. 

Finally, I heard a phrase that resonated with the ache of my heart: Change is the only constant

These words became the title for a season in constant flux. Expecting change as a norm, however, gave me a sense of control and calm. For a time, these words seemed to offer consolation…And then, suddenly, they didn’t.

When I woke up on the one-year anniversary of our wedding, my new-found slogan made a mockery of my life, my identity and my confidence. While my husband traveled for work, I drank coffee in our quiet home, reflecting on the overwhelming number of transitions we had faced in one year and anticipating a daunting future of even more extreme change. Although the experiences have been positive—such as beginning a home together and expecting our first child—I was battered into defeat as I considered my weakness, my inability to handle the emotional ups-and-downs of the rest of our lives. 

Even when the love between a husband and wife is tangible, real, pure, and fruitful, marriage will be attacked by a temptation to doubt and despair.

With a desperate need for peace, I turned to Scripture; the Holy Spirit met me in the book of James. 

“Do not be deceived, my beloved brothers: all good giving and every perfect gift is from above, coming doing from the Father of lights, with whom there is no alteration or shadow caused by change. He willed to give us birth by the word of truth that we may be a kind of firstfruits of his creatures.”

If, in the silence of your heart, you can relate to feeling overwhelmed by the transitions and changes which accompany a new vocation, I hope you find peace in those holy words. 

As the Father of Lights, God never changes, nor does his brightness ever fade. Every experience that comes within your married life is a good and perfect gift from him. 

Believing “change is the only constant” in my life affirmed a false-truth in which I was living without desire or freedom. I believed I was a puppet to my circumstance. This verse from the book of James denies that lie through the truth of Love: with God, there is no shadow caused by change. Although at times the light may be dim, he is our constant companion of love and hope.

We are called to be receptive, present to each moment of our days. When our lives and our hearts feel battered by innumerable new circumstances and emotional transitions, peace is found in our Heavenly Father who is constantly, consistently shining his light into our lives. This is a truth which can set us free.

He is guiding the way and leading us to the fulfillment of vocation in sanctification. The road is not straight or clear or easy, but you are not alone in this journey.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Scripture and Science Reveal a Masculine Genius

STEPHANIE FRIES

 

Pope John Paul II’s Apostolic Letter Mulieris Dignitatem defines a feminine genius as four innate qualities of the dignity and nature of woman: receptivity, sensitivity, generosity, and maternity. Though self-reflection is a powerful tool for growing in intimacy with God, self, and others, reflecting on the origin of man may also yield a stronger union between the masculine and feminine in a spousal relationship. 

Saint John Paul II did not write an apostolic letter defining a masculine genius; however, Scripture and science help us understand what it means to be a man and identifies qualities which are undeniably masculine. 

Recognizing the innate qualities of man may help us see, know and love our spouses as they live with courage according to God’s call for their lives. 

Creation in the Garden of Eden 

On the sixth day of the creation story, God created man and told him: “Be fertile and multiply; fill the earth and subdue it. Have dominion over the fish of the sea, the birds of the air, and all the living things that move on the earth.” Eventually we hear, “The Lord God then took the man and settled him in the garden of Eden, to cultivate and care for it.” This story depicts the vocation of man, as a man. 

Man is expected to live in harmony with God and his creation while having dominion over the Earth. After the fall to sin and throughout human history, this original good can be twisted into an ego-driven dominion and self-seeking control. Yet we must recall man in his origin: created as good, in the image of God, with an inborn yearning for holy authority. 

Man is also told to cultivate and care for creation. Man is equipped with the responsibility of managing and protecting all of God’s creation. After woman joins him in the garden, Adam maintains his role as leader and protector in their relationship and their environment, their home. 

Adam falls to the temptation of sin and the same will be true for the men in our lives. Our responsibility, as women, is to see and love the essence of their goodness in an effort to inspire him towards sanctification. 

Man’s Body Tells a Story 

The physical, anatomical structure of man’s body in relation to his responsibility to “be fertile and multiply” reveals even more about the masculine genius. 

In regards to physical intimacy and procreation, man’s body is created to initiate and offer a gift of himself. Where woman is created ready to receive, man is created ready to give. 

This physical reality is not only relevant to the physical intimacy, however. Man is designed to initiate and to be the head of the household—the domestic church of the family. 

Man’s means for physical union is outside of his body. From the beginning and throughout time, he is naturally more attuned to external reality than internal emotions. In a group of men and women, how often do men congregate and discuss work, sports or hobbies—the external world—while women come together and discuss matters related to personal relationships and the heart? 

Men and women are invited to experience perfect complementarity in their union of external and internal, head and heart, realistic and emotional. 

Several secular-looking traditions may have deeper roots in this spiritual reality. Consider how “old-fashioned” it is for a man to ask for a woman’s number, to pay for dinner on a date, to go one one knee and propose marriage. These gender norms are not meant to stifle women in an inferior way; rather, these practices echo the desires of the hearts of men and women in the most appropriate and empowering way. 

Marriage between man and woman mirrors the union between Christ and the Church. In these spousal unions, we recognize the parallel call for man, Christ, to become a total self-offering and for woman, the Church, to be wholly receptive to the gift. 

Science and the Brain 

Brain development and scientific fact supports the reasoning behind the masculine genius. Dr. Greg Bottaro, founder and director of the CatholicPsych Institute, writes, “There is less connectivity between the right and left hemispheres in the male brain. This allows for greater compartmentalization. At the same time, there is actually more connection between the front and back of each hemisphere in the male brain… Men are better at spatial organization and abstract thinking… These qualities dispose a man to make decisions and solve problems that are related to the external environment.” 

The scientific evidence related to brain development, hormones, physical development, procreation and child-bearing radically support the traits of the masculine genius discussed above. 

In his origin, man is very good. By original sin, man falls from his goodness and into temptation. We, women, have a beautiful opportunity in our call to see the heart of a man, love him for who God created him to be, and empower him to fulfill his vocation as man on the journey toward sanctification. 

For additional reading about the feminine genius, previous posts on Spoken Bride highlight what it means to be a woman in the context of Bridesmaid’s Dresses, Friendship, Last Names and more.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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God's Ways are Not our Ways | Encouragement to Endure

STEPHANIE FRIES

 

For years, I have been aware of the verse from Isaiah which says, “For my thoughts are not your thoughts, nor are your ways my ways.” 

In the context of natural disasters or global humanitarian crises, I find hopeful comfort in these words: God’s ways are not our ways. I may not understand what is happening in our world, or why, but I am called to trust that we are in God’s providential hand under his divine timing. And when he calls me to serve, I strive to be prepared to say “yes.” 

Despite my understanding on a social level, discerning, pursuing and fulfilling a vocation to marriage has been a provocation for me to encounter this truth in a personal and intimate way. 

PHOTOGRAPHY: FIAT PHOTOGRAPHY

PHOTOGRAPHY: FIAT PHOTOGRAPHY

Becoming indefinitely united to another and living into a sacramental reality is a catalyst for conversion. The word ‘conversion,’ in its Latin roots, means ‘to turn.’ Through marriage, our hearts and minds receive countless invitations to turn towards humility, selflessness, charity, patience, and faith. 

A vivid image of the Tin Man from the Wizard of Oz comes to mind. For years, he sat rusted and immobile. All of a sudden, oil is released into his joints; though he creaks and aches while breaking through the stiff rust, he finds freedom in turning his joints and discovering his new potential.

Similarly, parts of my heart laid dormant for years. The sacrament of marriage is the oil which seeps into the deep crevices of intimacy, breaks into the rust of fear and self-doubt, and brings new freedom to our desires to love and be loved. 

Though living in the freedom of my heart’s potential is eventually a joyful revelation, I sometimes focus more on the painful, creaking, aching process rather than the hope of mercy. 

In our human nature, we don’t like pain. We would prefer to avoid it, if possible. But God’s ways are not our ways. Often, through grace, he invites us into our stiffness in order to create a new mobility of love. 

My heart desires freedom, desires to say “yes,” desires to receive love and mercy, desires to be seen. Yet my head knows the process may be painful and proposes barriers against turning toward Jesus in order to avoid the hurt. Will I trust the Lord, will I receive his mercy, will I endure the crosses of my vocation? The choice is ours. 

So often, life does not go according to plan; new circumstances present unforeseen challenges. God’s ways are not are ways, yet we are called to keep our eyes on him as we continue following his lead. 

The exchange of wedding vows requires active participation from three: bride, groom, and God. Therefore in the months and years following the wedding day, fulfilling the vows “in good times and in bad” is a continued participation of three: bride, groom, and God.

In the moments when we don’t understand his plan and can’t anticipate the journey of our lives, we can trust the validity of our vows—God is ever-present within our marriage and family lives. We can affirm our hearts’ desires and calm our heads’ worries because we are seen, known, loved and led by God. The mercy and grace he offers through the marital embrace will include the invitation to enter into pain, so we may turn toward love.

His ways are not our ways, yet his ways are perfect and pure. Trust the moment, enter into the painful process, and maintain a steadfast hope in the promises of the Sacrament.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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Wedding Planning | Ceremony Seating for the Bride and Groom

 

When planning a Catholic wedding, the bride and groom consider many details for the liturgy. One important decision is where they will sit, stand, and kneel through the duration of the ceremony.

Seated next to the Sanctuary, Facing the Congregation 

Imagine the way a priest sits, in a sacramental way, at the head of the sanctuary during the Mass, facing the congregation. In the same way, a bride and groom may choose to sit at the periphery of the sanctuary with their bodies facing the wedding guests.  

In their essence, the bride and groom embody beauty and love. They naturally attract the attention of their beloved family and friends. As they sit on the altar throughout the Liturgy, many wedding guests may gaze in admiration at the subtle movements and interactions between these living icons of love. 

One reason brides and grooms may choose to sit facing the congregation is to serve God as a visible witness of holy love and participation in the Mass. While wedding guests hear the word of God and see the bride and groom, their senses are filled with an image of unconditional, divine love. 

Seated in front of the Sanctuary, Facing the Altar 

A bride and groom may opt to sit facing the Altar, with their backs to the congregation throughout the Mass.

The Sacrament of Matrimony is an exchange between bride, groom, and God. The three become one through the mutual consent and exchange of marriage vows. The congregation of wedding guests attends as a crowd of witnesses, lifting the couple in joy, prayer and celebration for their new vocation. 

When a bride and groom choose to sit facing the altar throughout the duration of the wedding ceremony, their bodies, eyes and hearts are completely directed towards God--on the crucifix and in Scripture. Through their exemplary position in the front of the church, they lead the eyes and hearts of wedding guests to God. 

A Combination Option 

The Liturgy of the Word, the celebration of Matrimony, and the Liturgy of the Eucharist (if included) are three different movements of the wedding ceremony. By speaking with your priest and wedding coordinator at your church, there can be a way to include different seating arrangements for the bride and groom during different times of the Mass. 

Perhaps you and your soon-to-be spouse yearn to be a visible sign to your wedding guests, yet desire to point your eyes and hearts to God as well. Think creatively about how and when your bodies can communicate these desires throughout your wedding ceremony.

It may be possible, for example, to sit facing the congregation during the Liturgy of the Word, move to the front of the church for the Celebration of Matrimony, then remain in new seats and kneelers—facing the sanctuary—for the duration of the Mass. 

The only way to know the right option is by praying through these decisions and discussing them with your fiance and priest. The physical structure of your church may impact your decision, or your priest may have personal preferences based on his own past experience. 

When planned with intention, the little details of your wedding ceremony help create a meaningful and powerful experience for everyone present on the day you enter the Sacrament. 

Are you married? Where did you and your spouse sit during the wedding ceremony—and why? Please share your experiences with our community on Facebook or Instagram.

Newlywed Life | Surprises of Traveling with your Spouse

STEPHANIE FRIES

 

Whether it’s traveling for your honeymoon, a summertime vacation or holiday, sharing life as a “party of two” may eventually yield opportunities to pack a bag, load the car, board the plane, and take a trip. 

Unlike sharing a home or going on a date, traveling with your spouse may be a catalyst for surprising new conversations about values, opinions and preferences. 

A husband and wife bring experiences from their respective childhood travels into their adult preferences, including how to spend time and money. Some couples may not realize how many expectations each partner brings into a vacation until they make opposing suggestions. 

The opportunity to travel is an incredible fortune. There are so many different ways to take a vacation: backpacking or luggage-in-tow, culturally immersive or relaxing, budget or high-end, clean or rugged, foreign or domestic, self-guided or professionally-guided, adventurous or cultural, ethnic food or familiar food, planned or spontaneous. 

Although you and your spouse love each other’s company and are in a groove with sharing chores and space around your home, time on vacation is completely different. In reality, vacation is often as a desirable “break” from routine norms. 

Discussing a budget is typically part of the initial plan for taking a trip. Beyond a dollar amount, the budget conversation involves how and where you will spend money. 

How we spend money communicates what we value. Do you value a nice hotel with all of the amenities or would you opt to allocate funds toward a private tour at an art museum? These preferences reveal and determine where you and your spouse agree to prioritize spending in accordance with your values. 

Where we spend our time also communicates what we value. It is impossible to eat at every restaurant, see every tourist attraction, and participate in every possible activity during one vacation. Husbands and wives must share decisions about what is realistic and desirable within the constraints of time on vacation. 

Like any experience in married life, we are called to die to self as an act of love for the other. Does this mean we are called to plan a vacation solely according to our spouse’s preferences? Absolutely not. 

Marriage calls two individuals into deeper intimacy. Surrendering your desires for your spouse’s preferences is an act of love. However, being honest and vulnerable about your personal preferences is also an act of love because, by sharing this part of yourself, you invite your spouse to see, know, and love you.

Maintaining a flexible and marriage-centered attitude in these conversations about potentially conflicting opinions will guide couples to make decisions with shared ownership and joy. Without a doubt, travel is an opportunity to learn about your spouse, yourself, and the values you desire to fulfill in your family. 

We would love to hear: do you and your spouse have similar opinions about travel and vacation? What areas have prompted conversations and compromise? Share your reflections with our community on Instagram and Facebook.


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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“The Body is Called to Follow in Hope” | Ongoing Reflections from the Ascension

STEPHANIE FRIES

 

Forty days after Jesus’ resurrection on Easter Sunday, he ascends into heaven; he shows us the way to our destiny in heaven. 

The opening prayer at the Ascension Mass caught my attention in a surprising way when the priest said, “Where the head has gone before in worry, the heart is called to follow in hope.”

PHOTOGRAPHY: DU CASTEL PHOTOGRAPHY

I understand this prayer can be interpreted in different ways. In reference to the Ascension, the Catechism of the Catholic Church says, “Jesus Christ, the head of the Church, precedes us into the Father’s glorious kingdom so that we, the members of his Body, may live in the hope of one day being with him forever.” Here, the Catechism speaks of the head and the body as a parallel to Christ and the Church. 

However, I internalized this prayer with a self-reflective lens: where my head--logic, anxiety, and expectation--has gone before in worry, my body--my heart, soul, and will--is called to follow in hope. 

Entering the sacrament of marriage has opened my heart to an entirely new level of vulnerability and, thus, worry. Perhaps you can relate. The beautiful experience of being vulnerable and intimate and in union with another is raw. And in moments of weakness and fear, my head is left in a state of worry: about my own health and safety; about my husband’s health and safety; about the future of our family; about being prematurely abandoned or alone. 

Concurrently, as my heart has grown into my vocation over the last year, I have grown in union with my spouse; a union I adore with gratitude every day. My vocation is creating in me a new heart with a greater capacity to love and be loved, a new identity of what it means to be a woman, and a new understanding of where and how God calls me to live. 

I believe the experience of responding to beauty, grace, and gift with worry is a reaction to our human mortality. Though God showers us with mercy and love, this Earthly reality will not last forever. 

Sin occurs when our feelings pull us into a state of despair. Holiness abounds when our feelings propel us toward God the father with a hope for heaven. 

The Ascension reveals a perpetually open door for our bodies to follow Christ in hope. Hope in God’s perfect timing. Hope that God will use our Earthly experience to reveal his glory and bring us closer to him. Hope that we are destined to follow Christ into heaven.

Through the gift of free will, we have a choice. The worries, pains, and anxieties we experience through the crosses we bear can end with worry. Or these emotions we feel can be a cue for greater faith, hope and charity. As we are honest with ourselves in times of trial, we see either a temptation or an invitation. 

In the Ascension, God lifted Jesus back to himself. It was not an act of Jesus’ strength, but a surrender of his will to the will of God. The same is true for us. 

How often do we internalize our struggles and think we must muster the strength to pull ourselves out of despair, solve problems, take action, and rise up with a plan? On the contrary, as we abandon our fears and worries to God, he lifts us into his everlasting love. Through his mercy and our goodwill, he frees us from the chains which weigh us down and he becomes our strength. 

Saying yes to God’s invitation for faith and hope and love is not always accompanied by fuzzy feelings. But, like choosing love or forgiveness, choosing God may be an act of the will before it is an affirming experience of the heart. 

My sisters, these are words I believe to be true, but I often struggle implementing this truth in my life. More often than not, I bemoan the act of surrender. Though I hate to admit it, I feel sad for myself and pay too much attention to the temptation to despair. I desire to surrender with a more joyful hope. In my feeble attempts of saying “yes,” each moment of self-awareness and desire is a new stepping stone towards God. 

He will raise us to a greater glory. Do we ask him to reveal his heavenly self in our daily lives? Do we have the eyes to see, the ears to hear him? 

Like Jesus’ Ascension, hope and surrender are graces to be received by God. Do not grow weary in the waiting for eternity. Do not allow worries on Earth to stain your hope for heaven. God sees you, knows your heart, loves you, desires union with you. He has a perfect plan to draw you closer to see and know and love him. By following in hope, you will be lifted to see his face. 


About the Author: Stephanie Fries is Spoken Bride’s Associate Editor. Stephanie’s perfect day would include a slow morning and quality time with her husband, Geoff, a strong cup of coffee, and a homemade meal (…with dessert). Read more

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