I remember the first time I let my husband see the rawness of my heart. We were engaged and our wedding day was drawing near. As we prepared our hearts and souls to be united and made one, we felt the Lord drawing us closer and closer in emotional and spiritual intimacy.
I could feel the internal tug of war; the way the narratives written by my trauma and past mistakes tried to take the lead on writing the new story between us. I could see the lies and inner vows vying for the driver’s seat. At times, our hearts were a battle ground.
I knew there were parts of my story that I needed to bring to the light in order for him to fully make a free choice and for me to believe I was truly being received for all the past mistakes and imperfections I might carry.
By rivers of tears, stories were shared. Hours passed and he only embraced me stronger and loved me harder. He didn’t shy away or shun me. He declared words of dignity and love over my wounds. He spoke clarity into the confusion and truth over my identity that dispersed the shame. I was undone in the most beautifully healing, humbling, and convicting way.
In those moments of revealing my heart, the light of His love was freeing. You see, Satan loves to operate in darkness. He wants you to remain shrouded there, but Love is the Light that breaks through and reveals truth, beauty and dignity. And the Lord uses marriage as a vessel of such light as it is the place of His love.
Our wounds are our places of greatest vulnerability. There, we are most susceptible to believe and take agreement with lies about our identity that are whispered to us by the evil one. In his book Be Healed: A Guide to Encountering the Powerful Love of Jesus in Your Life, Dr. Bob Schuchts writes that these identity lies and beliefs “shape the way we see ourselves and become filters through which we view life in all its many aspects.”
Though, continues Schuchts, “we may believe with our intellects that we are God’s beloved children. . .our hearts believe a different message.” Out of a wound, inner vows can be made as well.
These are conscious or unconscious decisions that we make to keep ourselves safe in the midst of present suffering, or in recalling past pain. They serve as protective mechanisms to avoid further hurt and affect how we see and relate to God, ourselves, others and the world around us. Often, they become barriers around our heart, impacting our closest relationships.
When you feel a block, an obstacle or find yourself “triggered,” you may have come into contact with the safety net you’ve cast around your heart. Unfortunately, this mode of “safety” also serves as a blockade from true intimacy with our spouse and our God.
Fear not, though-- that which could cause the greatest division can also act as the conduit to the deepest intimacy!
When you feel a catch in your heart, a moment’s mistrust of the other - ask yourself, why?
Could it be that you have been activated by a word, action, or mannerism of your beloved that is causing your mind, body or heart to recall a hurt in your past? Here, the Lord draws attention and invites us into healing. Here is where He draws us close to true safety.
These are times to pause, reflect and pray. Take some time to take inventory of what takes place within your heart during these moments. Invite your spouse into the conversation. Then, together, take it to prayer.
Perhaps try these steps to explore how the Lord wants to use the situation to usher in healing for you and greater unity for your marriage:
Step 1
In times of confusion, miscommunication, hurt, division: examine the narratives running through your head: What do you see in your mind’s eye? Are there memories surfacing? Are you reliving a past event?
What are you hearing? Are there any lies or inner vows about yourself, your partner, God, the world? Does it go against the truth of your identity as a Daughter of the King of Kings? Does it go against the nature of God? What are you feeling? Is there a spirit of fear or anxiety?
Remember, the voice of God breathes peace. His word is not condemning, nor does it cause fear, restlessness, unease or anxiety.
Step 2
Write down any lies/inner vows/fears/doubts in a list on the left side of a sheet of paper.
Step 3
Ask the Holy Spirit to reveal to you the truth, the antidotes to the lies/inner vows/fears/doubts, etc. List them on the right side of paper, opposite to its respective lie, vow, etc.
Step 4
Take these to prayer with your spouse. The spousal office holds power and the intercession for your beloved has a profound role in our healing.
Intercessory prayer allows spouses to live out their call to support their beloved’s intimacy with the Divine, helping the other grow closer to the Lord and walking him/her to Heaven.
Pray: Renounce each individual lie/fear/inner vow: In the Name of Jesus, I renounce_________. Lord, please break the power of it over me right now. In its place, please fill me with [insert the antidote truth you listed to the right of this lie or fear or inner vow].
Repeat with each lie/fear/inner vow/doubt, etc.
Step 5
Close by entrusting your prayer for healing and freedom to Our Lady Undoer of Knots with a “Hail Mary.”
You can come back to your litany of truths on this sheet over and over again when you need to be armed against the lies. And if you find yourself afflicted by the same lies and inner vows continually, you may consider counseling to help you address the root of the wound behind them.
The Lord uses our vocation of marriage to sanctify us, to make us holy, to make us WHOLE as is God’s design for us. It forms us for the complete wholeness and fulfillment of Heaven. Sacraments bestow grace upon us that we need to make the journey to Heaven.
Through marriage, God readies His bride (you) through the bridegroom He has given you (your husband), who is a channel of His love for you here on Earth as you are prepared for your Heavenly Bridegroom, Jesus Christ.
Let’s be saints, perfected through our imperfections and healed by Love.
More helpful resources for exploring healing that will manifoldly bless your life and relationships:
Be Healed by Dr. Bob Schuchts
Created for Connection by Sue Johnson
Unbound by Neal Lozano
“Restore the Glory” Podcast with Dr. Bob Schuchts & Jake Khym, MA